I started drinking again "sigh"...another end to my sober days, i dont know how many times ive fallen off the wagon now. This lead to an impulsive episode of what you could call self destruction. A mix of self harm, then going for a walk late at night only to be picked up by the police on the motorway...
So following that, my mental health team put me into respite...for a few days, 8 days later they let me go. It was a much needed time out and gave me time to regather my thoughts and some form of focus.
This weeks had its ups and downs, been feeling really depressed again. Saw my psychiatrist last monday and he decided to increase my meds,
so now on 400mg quetiapine, 100mg nozinan, 60mg mirtazapine, 10mg propanolol, lorazepam (prn), zoliclone (prn).
The increase particually with the nozinan has given me chronic restlessness, to the point i cannot sit still even if i try, i have to get up and pace around the house or any movement just to get past the feeling. Also morning nausea, psych dr reckoned it was the zopiclone, said to cut down to 1 a night instead of 2, i quickly told him i had been taking 2 for several months without any nausea so it cant be that.
Monday this week i stopped taking all my meds, except the zopiclone otherwise ill never sleep.
So a week of facing the withdrawal side effects definitly hasnt been too nice. Fridays appointment with the psychologist lasted all of 20mins. My urge to go an drink got the better of me so i left, straight to the pub then to an old friends where we drank the day away....
Then the impulsive behaviour began, drink driving...in a car that has no rego or warrant, stopped by my old dealer and brought for the first time since March. I havent smoked it however, its still sitting on my kitchen table taunting me.
Got home last night and just broke down, i was scared of how quickly things turn...and how easy it is for me to go back to old habits. I feel a great sense of remorse and guilt, if anything this is a good thing. At least i know i have done wrong by my beliefs, im hoping this will give me the detirmination again to stop drinking and partaking in illegal behaviours.
My nurse came to see me today and said she has never seen me this detirmined, which i guess is a good thing??? Or so i think so anyway. There we're a lot of questions from her in regards to what i had been doing, i told her and asked her to spare me the lecture i already felt bad enough, thankfully she respected my wishes and headed on her way.
Sunday here tommorrow, well already is actually 1am. Looking to spend the day in the garden if its sunny, sort out my vege garden and set up some tunnel houses to start growing spring seedlings. So something to look forward to and occupy my day with. Pedometer arrived in the mail today too, so get back to my morning walking routine!!!
So i guess this is me trying to pick myself yet again after another slip and looking for that something to fill the chronic emptiness i feel daily. New week, so fingers crossed!
