Perhaps a bit of an odd blog entry but, i'm writing it anyway (:

I had a really horrible day on Saturday - I thought i was okay until i tried to go to the town and do some food shopping - total disaster, i should have hibernated instead.. it's just that i felt decent until i was actually outside, on the bus and on the way there already.

Today I needed to go to town again and was anxious about trying it after the disaster on Sat - but today was really nice.. I felt confident, calm, enjoyed myself and am really glad i went.
Not so much that the trip was amazing, but more the fact that when i compare it to Sat, it was such a relief to feel normal while i was there..
I smiled all the way round - didn't even feel awkward at the tills.

Hopefully this means that i'm okay now - i do just need to remember not to push myself.. one thing that i've learned over the years though.. I need to take each day as it comes.