Well,I was experiencing an emotional block building up the last 2 weeks.It caused me anxiety so severely that I suffered from insomnia and couldn't sleep for more than 3 hours everyday.My biological clock was ultimately disturbed.It means my few sleeping hours weren't even fixed in the same time everyday.What made it worse is that I only Took one meal everyday.I was really exhausted and this affected my clarity of mind and made me think of trouble thoughts and feel horrible emotions.Anyway,I am fine today because I slept for about 7 hours yesterday.Moreover,I experienced great relief when I
had a vent talk with mother.It wasn't ideal,but talking out my trapped thoughts,worries and emotions
eased the inner pressure and overwhelm.