I need a new way to release my anger, and deal with people who hurt and offend me.
I see nothing inherently wrong with being choosy about who I let into my life. Everyone has to be choosy to some extent. I don't get to choose my bosses, co-workers, clients, sometimes I don't even have the money or flexibility to choose my doctors, or teachers/professors. I'm a slave for most of my social life. Even maintaining certain friendships, romantic relationships and family ties require civil interaction with people I'd rather not be so close to. These kind of relationships require conforming to rules and standards that are completely ridiculous and even uncomfortable for me. Whatever the situation calls for, I have to let the person know that I fit my role.
And I get my rewards.
Rules apply to deeper relationships as well, and are different in nature because these relationships are emotionally-based. Now it's not all logic and math and it's about simply being there for this person in the way they need you. Right and wrong, rational and irrational no longer apply, because this person is letting you into their inner world. And they're not going to let you wreck all their s--t.
I make my terms known before establishing any kind of close relationship with a person, and it's never anything I'm not willing to reciprocate. And what doesn't work for us simply doesn't work and will either have to change, have some adjustments made to it, or we may just be better off without one another.
It's this simple: I am emotionally self-sustaining for the most part. What I demand from my lovers and friends is for them to take their fair share of responsibility for something that I'm granting them power over in exchange for trusting and caring for me: my emotions. With power comes responsibility. If the person does not use their responsibility in a way that suits me - or worse, causes me emotional distress that I simply would not have to deal with if not for them - then I will take away their power. Because in the end, my emotions belong to me and I get to choose that I am entitled to feel a certain way. I have the obligation to do what I can do on my part to ensure my own satisfaction and well-being.
I am not responsible for what I cannot control. I could not control what you did/said with FULL KNOWLEDGE that it would hurt me. What I can control is whether or not you have the power to hurt me. I can control how I feel... about you. Unlike your inability to control your behavior or what comes out of your mouth. Or to at least live up to your own agreements, treat me the way I treat you, and apologize when you've done something wrong, accidentally or intentionally.
And hurting me is always wrong, despite what you did or whether or not you can justify it in your mind. I feel remorse all the time for things I did that were not actually morally wrong, because I'm looking at the big picture; more important in this relationship than being "right" or "wrong" is whether or not we are safe and happy together. This is something you agreed to before we became friends/lovers, otherwise, we wouldn't have.
This is how I NORMALLY handle situations in which a person continuously hurts me:
- Revisit and discuss our terms. What rule (established or unspoken) was broken?
- Re-explain the importance behind the sentiment "I'm sorry" and how it doesn't mean admitting to a moral "wrong", but expressing at least mild regret over the fact that you/I/we did something that was counter-productive to our relationship/goals. When I say, calmly, that something has upset me, I'm asking for an apology. Usually that's enough to suffice.
- If the situation improves, it improves. We don't have those problems again. Everything's well.
If it doesn't improve, I'll still hold up my end of the bargain, but I no longer give a s--t if the person holds up theirs. My "baggage" is no baggage to me at all. If it feels heavy sharing it with you,...
[ Continued ]