What is a blog :-/
... Is it possible to just write for the sake of writting and not expect replies?

Feed back is welcome of course but for the most part I just like to write and prefere to write here because it seems more .. Well maybe it seems more legit I dont know exactly but here goes

So here's the thing, I have been told numorous times that journaling is therapeutic yet I have never taken it very seriously. I have not recently been diagnosed with BPD but maybe I have been somewhat resistant to the idea. It occurs to me that some of us may well see the darn diagnosis as a sort of death sentence.. Very dark and very gloomy Truth if it's to be accepted at all I'm not sure if I am apethetic at the moment or in some denial or shoot I might just be angry at the facts ... The why the reasons why I have the issue in the first place.

I am in therypy.. Have been for months now, I havnt thought it to be too bad but that was before I was told just yesterday that DBT should be considered since cognitive doesn't seem to be progressing me forward.. I'm not all that sure but I KNeW about DBT and the thought of more intense therypy is a bit intimidating to me. I hear good things about it but always in the same breath am told or I read tht it is very hard work emotionally.. I am sorry but I wonder if I am strong enough at times to confront all my issues, behaviors and so forth.. To me it makes me face things I don't know if I want to or can right now.

So that's it.. No more for now, I could go on and on right now but I'm giving myself a headache.. Need to find some dinner.

Disclaimer • Forum Rules • Privacy Policy • Copyright • Report a violation