Hello

My problem is not much complicated it's just I can't find a way to interact with society
I find their way illogical it's how they talk how they want to be diplomatic and want to be leader I dont know what to do when someone is crying in front of me
I dont know why they question on a question.
Its totally illogical
Just help me
M a 19 yr old guy
I dont know it's normal or not.!

i am CONSTANTLY picking off scabs and pimples on my face and even more so on my back. it's so embarrassing because i have tons of scars on my back and luckily on my face it isn't so bad. but whenever a new pimple or scab appears i pick it right away. i don't know why i do it. i don't even think about it when i am doing it. i don't have any disorders so i don't know if this is one and i want to know if i may have something that needs to be checked out.

I'm 19 years old and for my entire life I've been having troubles feeling anything at all. I always thought there was some logical and simple explanation to why I wasn't like everyone else, and I assumed it would heal with time, but it didn't. It just keeps getting worse. First let me begin with that I'm completely unable to open up to other people. I have never opened up. To anyone. If I'm even close to doing it I feel disgusted by myself, I get nausea and an urge to flee. I've also never cared like others. I can't really feel empathy. Or I mean, I can, for like animals and my family, but no one else. I'm literally serious when I say my best friend could die tomorrow and I wouldn't be able to feel a thing. Obviously I'd think it's sad, but it wouldn't effect me on an emotional level.

I hide this part of me, and I certainly don't talk about it with anyone. I want to be normal but I just can't. I have tried to involve myself in other people, in relationships, and even - in my sillier moments - in love. But it doesn't work. Something in me is broken or missing. I love my immediate family, but that's about it. I can lie without feeling any kind of remorse, I manipulate people very easily, and when someone really gets on my bad side, I just attack their weaknesses and break them down with words. It's terrible, I know, but I can't stop. Even as I write it, I know I say it's terrible, but I don't feel terrible. I just know that it's not how a person should act. I could never physically hurt another person, but not because it would make me feel bad but more because I know it's wrong.

My condition is just getting worse, I've started to distance myself from everybody because I feel so tired of wearing a mask and constantly faking to like what they like or play their stupid games. I don't love others. I'm incapable of feeling on a deeper level, there are no strong emotions in me. I feel narcisstic but at the same time I hate myself. I can get furious very easily but it goes away as quickly as it comes. I haven't had such a bad childhood but I mean my mother was going through her hardest part of life when I was a kid, and she took it out on me a lot. Sometimes physically but mostly mentally, such as I constantly heard that I was a bad kid, and bad news, and she blamed me for a lot of stuff that wasn't really my fault. She changed and got so much better when I was like 13 or something and now she's the best mom ever and apologized 200 times but I can't seem to let go. It's stuck with me.. I'm seriously worried that my condition will become worse and something bad will happen... What's wrong with me?

Usually people who struggle with drug and alcohol abuse or other forms of addictive behaviors come from a background of abuse or neglect or have experienced some kind of trauma when they were younger. Being in these situations, a child and/or a young person can experience various painful feelings such as fear, helplessness, shame, guilt, sadness and eventually hopelessness. Becoming overwhelmed by these emotions and not having anybody to help them and validate their feelings may lead to them learning to run away and avoid such feelings to protect against pain or become consumed by those feelings and act upon them impulsively. Later in life, they may use substances or engage in addictive and destructive activities to numb those painful feelings. Despite their effort in avoiding these emotions, they are stored implicitly in a deeper level of the brain and will be triggered more often than they may have expected.

These emotions that have been stored in a less conscious part of the brain may not be accessible verbally, but can be found symbolically in images that the person creates. Therefore, the goal of art therapy is to access these hidden and avoided emotions that once had the purpose of protecting the individual, but either have been denied or exaggerated and lost its purpose to rediscover their adaptive qualities.

Images in an art therapy session can simply be composed of a few lines, colors or pictures from a magazine to more elaborate drawings, clay sculptures and other forms of creativity. These images will give an expert art therapist the opportunity to help the recovering person uncover meanings behind the symbolic images, discover more information about oneself than just talking and open many deep thoughts and emotions. Participants in art therapy don’t need to have any skills in art.

Talking about feelings can be very frightening and painful for a person who has been avoiding them for a long time. This person may not even be able to verbally express him/herself, but may be able to express thoughts and feelings about past and present events and situations non=verbally through lines, shapes and pictures. Creating them can become a new form of communication which is less threatening and safer for the recovering person.

Individuals struggling with addiction are usually very judgmental of themselves and are flooded with shame and guilt. Creating art can give them a tangible, concrete perception of their feelings and thoughts and give them the opportunity to observe themselves from a distance which can help them gain a new, less judgmental and more compassionate understanding of self.

Recovering individuals may engage in a simple art project whenever they feel overwhelmed or have an urge to take drugs/alcohol or engage in an addictive activity to distract and sooth themselves. Creating can give them a sense of control over the situation and a tool to accept and manage overwhelming feelings. Using their hands while using art materials such as colored pencils, markers, crayons, clay, paper and scissors can help them release some of their avoided feelings such as anger and lower its intensity, and to sooth and calm themselves when they are anxious.

In general, in art therapy sessions, the recovering person will be given permission and opportunity to experience and express those feelings that he/she has been running away from and avoiding for a long time in a safe and supporting atmosphere, with the presence of an empathic professional psychotherapist /art therapist who will help him/her understand and make sense of those painful feelings, acknowledge and accept them with compassion, reduce their intensity and tolerate them, and finally use them effectively to fulfill their needs and goals.

Thank you for your time
I am currently a male upperclassmen in high school. My grades are... For lack of a more accurate word bad, I have about a 2.0 cumulative. I used to want to be a 2d animator you know like cartoons. When I think about it that goal it is as far as can be from my reach. About a year and 4 months ago I saw this girl who is now the only thing I think about, I talk to her In very small conversations daily, she is the only reason I even want to go to school when I'm in class I zone out and just think about her I would do anything, everything, and more to make her smile. I go home from school too depressed that I'm not more to her than just someone to talk to for ten-twenty minutes and forget my homework and just think about her, cry for a few hours. Then my mother gets home and it's time for me to fake a smile and make sure she never worries about me. I usually talk to friends on skype which surprisingly takes my mind off of her a little bit, then nighttime comes and I'm back in bed crying,shaking, tired but too scared of how bad my depression may get if I don't keep working for her I've even caught myself whispering her name and talking about how much I love her when I'm in this state. So I'm trapped in this cycle, I ignore school and think of her then I remember she's the one and only thing I would ever work for and my grades just keep dropping. The one funny thing, nobody knows I have this problem, I seem so mentally stable, and I have plenty of friends, I'm only lonely because i avoid talking to people sometimes so I can just lay in bed and think about her. I had brought this problem to a different site and I was banned within a day (I must've swore or something) and I felt like nobody could help me, i have 3 ways I think of my life going, either I end up with this girl that I would be as loyal as a dog too, I somehow manage to pursue my dream of being an animator, or I don't end up with her and my depression takes over, and It scares me so much. Please just give me feedback, I need this help I feel empty.