Angry, too, need the rules. If you would like to express their outrage, we must carefully choose the words and expressions that you are going to use it. Words can inflict a very strong emotional wound. Always remember that. And even in anger. Even if you are very angry, you should try to remain calm. Then you will be easier to formulate their claims. Do not focus on the process itself. Do not forget in the heat of anger, what you're angry, why are you angry, what goals you want to achieve, expressing their outrage.
You must also show that you are not satisfied with the personality of man, and his specific act or situation, in which he has put you. You should not insult the man. No need to remember all his faults, which are not relevant to the subject of your anger. Moreover, it is impossible to point to some external features of the man.
It is not advisable to show anger towards his boss. You do not reach the wrath of their goals. But you can lose a job.
If you are the boss, then you can afford to be angry at his negligent subordinates. But it is necessary to comply with all regulations. We must not go beyond appearances.
Anger can have different degrees. But the highest degree of your anger should be used very rarely.

Whole of my life I know that I am unique. Since I was 7 years old I can feel that I am always out of place from other children. I can't feel any deep connection. I was just always quiet and shy.
My situation at home is that I have a parents whose having an incredibly expectation from me since I was always in 1st section in the class. My mother is always spoiling me(also having codependency tendency), my father will never listen to anyone aside from himself and always having a rough words(narcissistic tendency) and I have a big brother who I think having autism with narcissistic personality disorder who is a big bully in my life that always abuse me physically and verbally.

My brother abuse me a lot verbally(threatening, bullying, devaluing) almost everyday since I was 13 I already used silent treatment in our relationship till now that I was 20. Thanks a lot since he moved to other place now.

When I was 16 and I am in college I went far away from home to study in university. This is the time that I can really conclude that I have something inside of me. I became so depressed, but I don't want to commit suicide. All of the characteristics of covert narcissists I did.



___ I can become entirely absorbed in thinking about my personal affairs, my health, my cares or my relations to others.
___ My feelings are easily hurt by ridicule or the slighting remarks of others.
___ When I enter a room I often become self-conscious and feel that the eyes of others are upon me.
___ I dislike sharing the credit of an achievement with others.
___ I feel that I have enough on my hand without worrying about other people's troubles.
___ I feel that I am temperamentally different from most people.
___ I often interpret the remarks of others in a personal way.
___ I easily become wrapped up in my own interests and forget the existence of others.
___ I dislike being with a group unless I know that I am appreciated by at least one of those present.
___ I am secretly "put out" or annoyed when other people come to me with their troubles, asking me for their time and sympathy.
___ I am jealous of good-looking people.
___ I tend to feel humiliated when criticized.
___ I wonder why other people aren't more appreciative of my good qualities.
___ I tend to see other people as being either great or terrible.
___ I sometimes have fantasies about being violent without knowing why.
___ I am especially sensitive to success and failure.
___ I have problems that nobody else seems to understand.
___ I try to avoid rejection at all costs.
___ My secret thoughts, feelings, and actions would horrify some of my friends.
___ I tend to become involved in relationships in which I alternately adore and despise the other person.
___ Even when I am in a group of friends, I often feel very alone and uneasy.
___ I resent others who have what I lack.
___ Defeat or disappointment usually shame or anger me, but I try not to show it.

Link to the above information: http://blogs.scientificamerican.com/beautiful-minds/23-signs-youe28099re-secretly-a-narcissist-masquerading-as-a-sensitive-introvert/

I will admit. It's like reading my self. . .


last two months ago. While watching youtube I suddenly came up with "How to know a secret narcissists". First I was just having fun but when I literally looked at it. That's me. So I researched it and found the questions above.

Talking of being gifted. I'm not just telling this since I am a narcissists 'cause I literally have evidences that I am a gifted. I take an online IQ test and I range in a gifted person. I also members musical bands, marching band, Rondalla(string instrument players) and I always excel and excellent in this area. I also always competing in chess competition and got 2nd place in national level. And a very good math thinker. I am not telling lies but it's up to you if you will. Since I am an ultimate pathological lair I might lying.

But this is where I am confused since gifted and covert narcissists...

[ Continued ]

Recently I was at a party where many people were intoxicated, myself included. There was a lot of dancing and girls grinding on guys and groping and whatever else happens on a dance floor probably happened here. While at this party I talked to a lot of people and remember every detail I just didn't have the proper control of myself as I was heavily intoxicated. Nearing the end of the night I was approached by a boy who somehow knew me although I wasn't sure who he was. I walked away but he was insistent to talk. He pulled me closer to him and kissed me. We made out and everything was fine. Now, at this party people were staying in tents or their cars on the property and I had a tent with my friend. This guy that I was with asked me if I had a tent and I said yes, he took that as an invite and said "that beats sleeping on the floor". I wasn't 100% comfortable with him coming back with me but, I am the type that has a hard time saying no when someone says they'll be sleeping outside or whatever else. So he followed me back to my tent and I warned my friend before he came in. I was quite tired as it was very late and I was ready to go to bed but this guy was grabbing me and kissing my neck and wouldn't stop. I would push his hands away and he would tell me to "stop" or "just let it happen". Although, I continued to ask him to stop he continued until i sat up and said he needed to stop. At that point he got angry and told me that I was being a tease and i needed to "get him off" before he could go to bed. I said I just wanted to sleep and was feeling quite emotional, he was about to leave when i started to cry, as I was just yelled at when I didn't want to have sex with him. He told me it was fine and we would just cuddle and sleep. When we were back under my blanket he started at it again and i continued to tell him to stop as i still wasn't wanting to have sex with him and he started getting angry again. He was kissing me and had his hand wrapped around my neck. I was afraid of his anger as i didn't know him nor what he was capable of and i didn't want him to wake people so i complied and told him that we could have sex. About half way through i started crying and he told me if i was loud he would choke me harder so i sat there and let him do what he wanted.

I complied and told him it was okay for him to do what he did although the multiple times i said no and i felt pressured into this situation. It continues to haunt my dreams and I don't feel like myself anymore. But, was it rape...

I'm 20 and during school break one night decided to masturbate to some porn , and I came across this video and the pornstar looked alot like my mom , the actress had the same hair style my mom always wears and the pornstar was giving oral i like watching oral but she looked to much like my mom so I fast forward to where the porn star is riding the male pornstar and this reminded me of when I was a kid and my mom and her boyfriend would lock themselves in a room for hours and I thought to my self when I was masturbating that this is probably what they were doing , so I imagined the porn stars doing it in the room and this turned me on, but then I thought that it was gross cause that's what my mom and her boyfriend were doing , so I focused more on the porn star lady cause I just wanted to finish and go to bed , but now I feel like I jacked off to my mom and her boyfriend because It did arouse me a little but I tried finishing to the porn star , I feel sick , I hate that it turned me and that I didn't stop masturbating , I feel horrible , I was never attracted to my mom and I mastorbated that day because I was horny not cause I wanted to jack off to my mom but that video ****** it up , now I feel ashamed , this is serious , please HELP!

I have been confused all my life.. like several others... But recently.. I just can not take it any more...
Well.. Most of the time its just- who am I, WHY AM i, WHere AM I... Whats going on..?? What is this place.. this world..?? I must be a human being by this wolrds semiotic system.. i have two hands, head, eyes, etc.. what all other creatures considered as humans have... and there is such life around us.. what we live.. with rules... with manners... how things are supposed to be... well.. it doesnt make much sense to me... i am able to follow this worlds orders on my better moments.. but sometimes im just like- why, wtf?? Why should i..
Sometimes again I live normal life.. according to this world... I can pretend like normal human being.. i can even forget for some time... my confusion.. but it comes back...
I have had moments of horror... When I am afraid of everything.. I can sit in a corner of a room, my back against a wall... or go under blanket.. hide there... from the world... to calm down...
Then I have moments of emptyness... when i think.. that not even moving my hand.. inhaling.. its not worth it.. as there is no point... whats the point to eat, to walk.. to put one lef in front of another.. to move on.. what for? why to buy a new computer, why to go to work.. why to study? why to function in this world...
im not sad... i dont care... i dont know... i dont see the point...
i do care about others suffering.. i care about sad and heartbroken or lonely people, sick people in pain, hungry animals.. etc... but what can i do for them? nothing.. i cant help myself...
i have started to avoid people and social events.. its not that i can not enjoy them.. i dont know how to even behave there... they dance and drink and talk.. but im thinking- whats the point?
I can still enjoy some emotional movies or books.. they get me off my confusion.. but real life.. not any more..
i used to have some good friends and we had fun.. we were traveling and doing things together...
now i want to be alone.. hide from worls and people...
i used to feel like in Robbie Williams song-
I dont wanna die, but I aint keen on living either...
but now Im feeling...
I dont want to live this world and this life, but Im afraid of death too...

So, I dont really know what to do... I can not die, I can not live.. Im just a empty soul... somewhere... somehow...