Hi guys ,
This is pretty awkward to me talking about anything related to therapy to anyone. I've been seeing my therapist for a month now , we had 4 sessions and 3 walks so far. What i wanna talk about is how i can open up to him and not feel so stiff around him and end up regretting not saying all i want or any of it at all. He says we have a good relationship but it’s different for me. I feel really disconnected. I have so much to tell him but it always ends with me not saying what i REALLY wanna say , especially when we have a walk. There’s that thing i do when i feel "bad" , i pretend that i'm telling him what i'm feeling so i calm down. Maybe it’s the reason i have nothing left to say ?
The reason i'm trying to find a way to be more open is that i feel forced by myself. I’m regretting everytime i see him and end up not saying what i feel at all , and i don’t wanna drop therapy. I really really need it. I had a really unpleasant event by the time of our 3rd session and it made me realize how lucky i am to have a therapist at all. I wanna start fresh and on good terms with him. I wanna trust him enough to be comfortable around him to make our process better and not feel pushed. And he’s just a nice person idk what’s wrong with me
I want to want to get better and not feel so forced by myself.

Whole of my life I know that I am unique. Since I was 7 years old I can feel that I am always out of place from other children. I can't feel any deep connection. I was just always quiet and shy.
My situation at home is that I have a parents whose having an incredibly expectation from me since I was always in 1st section in the class. My mother is always spoiling me(also having codependency tendency), my father will never listen to anyone aside from himself and always having a rough words(narcissistic tendency) and I have a big brother who I think having autism with narcissistic personality disorder who is a big bully in my life that always abuse me physically and verbally.

My brother abuse me a lot verbally(threatening, bullying, devaluing) almost everyday since I was 13 I already used silent treatment in our relationship till now that I was 20. Thanks a lot since he moved to other place now.

When I was 16 and I am in college I went far away from home to study in university. This is the time that I can really conclude that I have something inside of me. I became so depressed, but I don't want to commit suicide. All of the characteristics of covert narcissists I did.



___ I can become entirely absorbed in thinking about my personal affairs, my health, my cares or my relations to others.
___ My feelings are easily hurt by ridicule or the slighting remarks of others.
___ When I enter a room I often become self-conscious and feel that the eyes of others are upon me.
___ I dislike sharing the credit of an achievement with others.
___ I feel that I have enough on my hand without worrying about other people's troubles.
___ I feel that I am temperamentally different from most people.
___ I often interpret the remarks of others in a personal way.
___ I easily become wrapped up in my own interests and forget the existence of others.
___ I dislike being with a group unless I know that I am appreciated by at least one of those present.
___ I am secretly "put out" or annoyed when other people come to me with their troubles, asking me for their time and sympathy.
___ I am jealous of good-looking people.
___ I tend to feel humiliated when criticized.
___ I wonder why other people aren't more appreciative of my good qualities.
___ I tend to see other people as being either great or terrible.
___ I sometimes have fantasies about being violent without knowing why.
___ I am especially sensitive to success and failure.
___ I have problems that nobody else seems to understand.
___ I try to avoid rejection at all costs.
___ My secret thoughts, feelings, and actions would horrify some of my friends.
___ I tend to become involved in relationships in which I alternately adore and despise the other person.
___ Even when I am in a group of friends, I often feel very alone and uneasy.
___ I resent others who have what I lack.
___ Defeat or disappointment usually shame or anger me, but I try not to show it.

Link to the above information: http://blogs.scientificamerican.com/beautiful-minds/23-signs-youe28099re-secretly-a-narcissist-masquerading-as-a-sensitive-introvert/

I will admit. It's like reading my self. . .


last two months ago. While watching youtube I suddenly came up with "How to know a secret narcissists". First I was just having fun but when I literally looked at it. That's me. So I researched it and found the questions above.

Talking of being gifted. I'm not just telling this since I am a narcissists 'cause I literally have evidences that I am a gifted. I take an online IQ test and I range in a gifted person. I also members musical bands, marching band, Rondalla(string instrument players) and I always excel and excellent in this area. I also always competing in chess competition and got 2nd place in national level. And a very good math thinker. I am not telling lies but it's up to you if you will. Since I am an ultimate pathological lair I might lying.

But this is where I am confused since gifted and covert narcissists...

[ Continued ]

How are mental diseases like ADHD even thought about? What are people thinking when they categorise someone in the ADHD category? Doesnt the society actually decide this? "Okay, youre hyperactive, i bet you have ADHD". Im an indian and ive seen a lot of people who may have been suffering from ADHD according to the intn guidelines but they lead a normal life mostly. ADHD medication is basically a drug, amphetamine. So, enlighten me pls? Btw, i dont have ADHD. Its just food for thought.

First of all I would like to apologize because this is going to be really long so I would like to say I really appreciate you reading this till the end and trying to help.

Since november I have been having flashbacks and thoughts of everything I have done wrong in my life, and now that I think about it those things are absolutely horrible.

To start with typical things normal people would have heard of before, I've done things like cheating on boyfriends, lying to parents, sneaking out etc... I lost my virginity at 15 years old with a 21 year old guy and also had sex with a 28 year old who lied to me about his age, which disgusts me when I thought about it.

Now more weird things, as a kid, I would always lie. I would like about everything. I would lie about having cancer, about having relationships with celebrities ( I would even make fake accounts and catfish people) , about being anorexic, i even catfished a real person in real life to show people and pretend he was flirting with me. I lied about having a brother that died, about people I knew, places I went to etc... I don't know why, can anyone help me figure out why I would like so much?

Now the darkest part is sexual. As a child I remember making my dog eat me out. Of course at that time I didn't really know what i was doing but now i see it's bestiality and I can't get over what I did. Likewise, I've been recalling sexual games I would play as a kid which really mess with my mind. I remember licking my cousins' vagina because she said she wanted me to. I also remenber pretending to be asleep while my cousins and sisters licked my breasts because I liked the feeling of it. Is this sexual abuse? Also, I remember once i asked my sister to touch me down there and my dad walked in the room before she did and stopped us. I don't know what to do about this because everytime I see my sister all i think about is if i sexually abused her and why I would do something like that with her.

So when recalling all those wrong things I have been really bad anxiety since and I'm not too sure what's happening. Along with his comes thoughts I don't want to have that I just can't stop. I keep on thinking in my head that I have been raped and my body feels so unsafe even though I know it isnt true, the feeling is still there. I get thoughts about harming people and myself all of the time, I get thoughts about violence and sexual stuff, and i don't know why. I have read online that this might be OCD which could make sense as I recall having weird 'if i don't do this then this will happen" things as a child. For example:

" If i don't run down the corridor in less than 10 seconds then my mum will die in the future"

a lot of games like that in my head that I see now might have been the start of this.

I just do not understand at all what is going on in my head right now and why these thoughts don't stop. I can't figure out if i have been raped or if it's my imagination playing with me because i have no memory and i have been to the extent of asking family members who said no and gave me support. I can't figure out why i started thinking about all my mistakes all of a sudden. Please help me figure out whats happening?

I am so thankful I found this site, I've been needing to get this out. This is a secret that both me and my father will take to our graves.
I never knew my real father until I was about 12 years old. I met him for the first time and he was a fairly attractive man. We grew a decent friendship and learned that I was just like him in many ways. As I got older I noticed he would get flirty with me, and instead of a normal father-like hug.. I would get a hug and a long kiss on the neck. I never minded though.

He was a truck driver, he went on 2 week trips at a time, then a week off. I was 18 years old when he invited me to go with him for a trip, and I agreed.. I was excited because I never got to travel much. His semi had bunk beds, but I would always lay in the bottom bed with him for a while after he parked for the night. On the 4th day I asked him to rub my back, so he did.. he then told me its been so long sinse he's felt a womans body like this that it was effecting him in a certain way, hearing him say that, did the same thing to me. All I could do was smile at him, and he kissed me passionately then kissed my neck and chest. I knew it was so, so wrong.. but it didn't feel that way, it felt so good and I didn't want him to stop. And he didn't.

What happened on that trip was my body's desires taking over, maybe if I had self control I could have stopped it from happening.. I fell into a deep depression after I returned home because of the shame and disgust I felt towards myself. I blamed my father, I went months without speaking to him. I wish I never even met him. But a few more months past and suddenly I felt lonely, I got ahold of my father again.. we started to talk, we apologized to eachother and everything was fine again.

It didn't take long till the memories of our trip started to creep back into my thoughts, but this time it didn't upset me, it made me want him again. I lusted for him, I needed to feel that love again.. So I went to stay him on his week off, we shared his bed. It was amazing just like the first time.. but afterwards I went back home and became angry and depressed again. When my period was 2 weeks late I took a pregnancy test, I was so scared to look.. but it was true, it was positive. When I told my father he asked me to abort, but I told him no.


My baby girl is now 2 1/2 months old. She is perfect, healthy and so beautiful. She has dad's bright blue eyes. Mama's nose, lips and chin, and our dark hair. I got so lucky that she looks mostly like me.. I sometimes wish the 3 of us could be one strange little happy family, but remembering the past, I know I will regret it because it seems to be an endless cycle of lust then hate. I tell people I was too drunk at a party to remember who I slept with. I'd rather be known as a drunk whore then an incesting freak. I know i'm not alone but I know the real world would never understand. My father has always told me he doesn't see me as his daughter, but as a beautiful young woman. And he's never been my dad.. he was a stranger I met when I was 12, and we became very close. I do know there is something called genetic sexual attraction syndrome... but I will just leave it at self diagnosed. He has only met my daughter once sinse she's been born, and I honestly hope he'll be more involved in her life, even if she'll only know him as grandpa.

Thanks for reading <3