I need help helping my depressed boyfriend!! by kendoll17 on Thu Dec 06, 2012 11:40 pm
So My boyfriend and I have been together a little over 2 years. We are both 20 years old. Up until a few months ago he was perfect fun and outgoing. He practically bowed down and kissed my feet and did anything for me. i dont mean to sound concieted, but thats how it was! Semi-recently he has changed. It started when we moved into the city in a house with 3 other gays. He just became more stand-off ish, and didnt want to cuddle or spend too much time with me. I ignored it thinking it was coming from stress about money and such, but it got worse. He eventually seemed like he was only happy when he wasnt with me. Rarely had sex or kissed me or even acted like i was around. This all was very hard for me, but i love him so i stuck around. Everything i did or said could make him mad and start a fight. This made me try harder to be sweet and cute with him and he didnt want any part of that. About two months ago he broke up with me saying he hates the house and the housemates and he just wasnt happy, but we talked and i told him if he really doesnt want to be with me then he could go and id be okay, but i didnt want him to do that without being 100% SURE. so we ended up working it out and he did it again two days later and the same thing happened. Then a month or so went by and he told me he wasnt happy, and he didnt know why. he recognizes that he has a career and a boyfriend who loves him more than anything and he loves me the same. I told him that he needed to leave because i couldnt emotionally handle it anymore. He got a room somewhere else and still isnt happy and we are seeing each other and taking it day by day. Today he told me he hates his life and has nobody but me. I love him and want to help but i dont know how. His father disowned him 2 years ago when he told him he was gay and they used to be really close and now he doesnt see or talk to him at all. His mother isnt there for him either. He feels alone and miserable and i try to tell him to keep his head up. He needs help, i know but is there anything i should be doing? can someone help me understand becasue i take it personally when i know that i shouldnt...He lashes out at me over stupid things then later tells me hes sorry and that he wishes id just leave because he treates me like $#%^ but he says he loves me so much and doesnt understand why i put up with it...i just dont know what to do! id love to talk to someone maybe on the phone?
Should you buy a gift for your therapist ? by APPLEAPPLE18 on Tue Apr 24, 2018 6:14 pm
Hi, So I would like to know what you think, I have been lucky enough to see a therapist for three months in an organisation that provides free counselling. She has really helped me and I want to thank her with maybe a card and or a box of chocolates but I don't know if it is appropriate. I think it is because the service was free so she has been giving her free time to help me and I have seen cards in her office, would a small box of chocolates at the end of our last session be appropriate ? Thank you for your advice 
If You're Angry by Medikus on Tue May 01, 2012 3:29 pm
Angry, too, need the rules. If you would like to express their outrage, we must carefully choose the words and expressions that you are going to use it. Words can inflict a very strong emotional wound. Always remember that. And even in anger. Even if you are very angry, you should try to remain calm. Then you will be easier to formulate their claims. Do not focus on the process itself. Do not forget in the heat of anger, what you're angry, why are you angry, what goals you want to achieve, expressing their outrage. You must also show that you are not satisfied with the personality of man, and his specific act or situation, in which he has put you. You should not insult the man. No need to remember all his faults, which are not relevant to the subject of your anger. Moreover, it is impossible to point to some external features of the man. It is not advisable to show anger towards his boss. You do not reach the wrath of their goals. But you can lose a job. If you are the boss, then you can afford to be angry at his negligent subordinates. But it is necessary to comply with all regulations. We must not go beyond appearances. Anger can have different degrees. But the highest degree of your anger should be used very rarely.
What should I do (urgent!)? by IdaColeman on Wed Jul 18, 2012 6:33 pm
I've been looking everywhere online for advice, and everyone I talk to says I should go to some sort of psychotherapy. I don't know about it, though.. I finally had the courage to tell my sister what's been going on - I've been hallucinating, I can't sleep too well (3 hours a night is my current average), I get very nauseated whenever I eat so I've lost a significant amount of weight. There's headaches, dizziness, fear (of nothing, really), anxiety, trembling, it's hard to breathe sometimes, too. I had a panic attack about two weeks ago, it lasted for maybe fifteen minutes. My dad says he used to have panic attacks, and I read somewhere that it's more likely for me if it runs in the family. I can't stand being alone because these hallucinations get worse when I am. I'm also being cold(-hearted) lately towards my mom and sister. I feel very anxious -at night especially- and self harm calms me down. I started scratching my wrists and digging my nails into them. I don't want to do this, but it's become very addicting and even soothing. My sister wants me to see a psychiatrist, and put me on anti- depressants. What should I do about this? Please help.
My Life by imustbecrazy on Sat Apr 26, 2014 12:44 pm
Okay, I've been searching for help. I have a problem. Let me start from the beginning. My eldest brother suffers from cerebral palsy, and my entire childhood- my mom did not stay with me (parents are not separated) and my dad isn't exactly the loving type. I have been a liar (without meaning to) from my childhood, and I have been sexually abused when I was a child (it didn't feel like an abuse, though) Growing up, my elder brother (another one) kept dominating me or comparing me with my cousin brother who stayed with us. My brother would even force me to do things I didn't want to. He literally used to twist my arms. Slowly, I feigned love for him. It happened on it's own. I actually believed myself. I knew I found him irritating and unwanted but still I respected him. The somewhere around highschool, I got into a relationship and got cheated on. Yes, it was my first love. It hurt. I was in a boarding school, I felt alone but never cried. I tried to take my life for reasons I can't remember. That phase of my life is a blur. I thought everything would be okay. It didn't. My dad took me to a therapist, but my mom felt I was possessed by a spirit. I'm 16 now, but I still haven't rebelled or gone against my parents. Anyway, I never met the therapist again but I had to take part in rituals and what not. Back to my brother, he manipulated me and made me look bad in front of my parents. Being the weak, submissive sister I was, my parents never thought it was my fault. Moving forward, he even made me lift up my shirt because he wanted to see my body type. I was obsessed with losing weight, I was dumb, I did it. Now he would hug me weirdly and said I never hugged him properly. It sounds funny but he said my butt was too outwards, it should be inwards towards the person I was hugging. Now, back to my elder brother, I know that he is suffering. But he does so many things to get attention. Shouts, screams, cries all day long. I'm suspecting that he even feigns illness. It isn't that we don't love him, we do. We do everything he asks, but still... My father has never been affectionate. But he has always been there for me. We're good friends. My mom, I don't know. She always makes me feel that marrying dad was a mistake. We're good friends, but... I feel trapped. Everything I do has to be under her. I can't do anything on my own. I feel suffocated. So, around five months ago, my elder brother died. He was an alcoholic. He hit me, we fought. I never spoke to him again. I guess, I never will. I hadn't seen his face for a week or so, and when I did... I knew it was lifeless but it didn't look that way. I can't accept what happened. I'm angry that I couldn't be angry at him anymore. I don't know. Now, I'm rude to people. My teachers say that I have lost that shine. My writing suddenly improved. I can laugh but still I feel different. None of my friends talk to me. I only have online friends. I feel so alone. Sadly, I think I like it that way.
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