Be more 'social' they tell me! by therestorativeniche on Fri Jan 11, 2013 6:53 am
Until recently, I never viewed my introversion as much of problem. I was told at work that I "need to be more social". This really struck a cord with me because I never thought that as I began my adult life my introversion may limit my success . So I decided to start this blog and chronicle my journey of becoming 'more social'.
Why are you so quiet? He must me hiding something...
Now this is easier said than done of course. My whole life people have been telling me, 'you're so quiet', 'you should talk more' or my new favorite 'be more social'. It's gotten to the point where some people feel uncomfortable around me because I'm so quiet. What is it that makes them so uncomfortable? Is it that my behavior or lack there of, is so unusual they just can't stand it? Is it that I'm some psycho who's going to snap at any moment? Is it the natural human tendency to be afraid of someone who's not like you? Not my problem right? They should be more understanding. Well unfortunately in a world of extroverts it is my problem. As much as I would love to live in a world where everyone accepts each other the way they are, that's just not reality. It's an extroverts world and if I'm going to thrive and not just survive, I've got to get to work and figure something out. So I'm going to be more 'social'. I'm not sure what that will look like, but in the following months, if not years, I will try and look deeper into the complex relationship that introverts and extroverts have and attempt different strategies for becoming more 'social'.
Why is it that quiet people make others feel uncomfortable?
Please share your thoughts.
What can I do if my family is causing me pain? by XxMariexX on Tue Sep 09, 2014 7:54 am
I'm a teen and I have an Anxiety and Depression disorder, I'm not positive but I may also have mild OCD. I'm really new too this website and forums so sorry if I do this wrong  . I have so much running through my mind right now that it's really hard to decide what to say, so sorry again if what I say doesn't make sense. My parents have always been the over-protective type, both of their childhoods sucked and apparently they were both bullied tons. Unlike them, I was never bullied at school or anything like that I quite liked it, but I hate it at home. My parents like to start a fight over basically everything, either if it's with me or with each other, but either way, it always ends up my fault. I have a younger sister too, she's currently the age of 10 and I'm pretty sure she stopped aging at 6. I mean she's always had it easy, and her attitude towards me has never changed. I was never allowed to watch TV other then Family channel or Disney until late Grade 6, but she started as soon as I did... Meaning she was only in grade 2. Meaning, my mum thinks that everything I can do or/have she can do or/have. Moving on, my mom always treats me like I am her when she was my age. She decided I was a Tom-boy, that I don't like "girly things" like clothes, make-up, dating, going to the mall, going to the spa or looking good. And she really had be convinced that I was that person for a while, but once I was a little older (around 10, but not the dating part tbh none of my friends have even dated before.) I noticed that all my friends liked those things now too. I was getting older, and I wanted to act more like my gender. That's normal isn't it? Well, after all my friends changed more "girly" then they were before, I thought I should too and not just because they were but because I felt like I wasn't being who I really was. But to be completely honest, I was scared to change. Strangers looked at me and saw the fun-crazy-weird kid, the one that didn't want to grow up. And apparently my parents thought that too, so when I did start looking at different clothing at the stores when me and my mom went shopping she would say things like; "Oh no, that's nothing like you." or "Don't you think thats a bit too fancy?". When really all I would be showing was casual clothes, clothes that my close friends wore. My anxiety would kick in and I would just shut-up, agreeing to whatever she bought me. What really confuses me about this is that she always complains about the terrible clothing her mom bought her when she was a kid/teenager, and I thought that would make her want to treat me better? But I'm a teen now and guess what, you will still only find pairs of jeans and leggings in my closet with basic tees and you will only find a pair of runners and a pair of gumboots on the shoe rack that belong too me. It's not fair that I'm not allowed to grow up, I'm not allowed to be a girl, that I have been stuck in the same hole for my whole life and it's only getting bigger. All my friends wear mascara, a bit of eyeliner, eye shadow, lipstick, and all that crap, but I can only wear concealer and a bit of foundation (whatever the difference is) to hide my acne. Note: My friends are good friends, my parents have no problems with them and I have known them my whole life. Even though I'm currently only talking about 2 of them, because technically the rest left me for some unknown reason. But I do have other friends, although they are all online  . Onto another subject now, remember it may not seem like much so far but thats because it's all the little things that build up inside of me. My parents like to fight with me or each other ALL THE TIME, it's really bad. When its just the two of them fighting, and it's... [ Continued ]
My Life by imustbecrazy on Sat Apr 26, 2014 12:44 pm
Okay, I've been searching for help. I have a problem. Let me start from the beginning. My eldest brother suffers from cerebral palsy, and my entire childhood- my mom did not stay with me (parents are not separated) and my dad isn't exactly the loving type. I have been a liar (without meaning to) from my childhood, and I have been sexually abused when I was a child (it didn't feel like an abuse, though) Growing up, my elder brother (another one) kept dominating me or comparing me with my cousin brother who stayed with us. My brother would even force me to do things I didn't want to. He literally used to twist my arms. Slowly, I feigned love for him. It happened on it's own. I actually believed myself. I knew I found him irritating and unwanted but still I respected him. The somewhere around highschool, I got into a relationship and got cheated on. Yes, it was my first love. It hurt. I was in a boarding school, I felt alone but never cried. I tried to take my life for reasons I can't remember. That phase of my life is a blur. I thought everything would be okay. It didn't. My dad took me to a therapist, but my mom felt I was possessed by a spirit. I'm 16 now, but I still haven't rebelled or gone against my parents. Anyway, I never met the therapist again but I had to take part in rituals and what not. Back to my brother, he manipulated me and made me look bad in front of my parents. Being the weak, submissive sister I was, my parents never thought it was my fault. Moving forward, he even made me lift up my shirt because he wanted to see my body type. I was obsessed with losing weight, I was dumb, I did it. Now he would hug me weirdly and said I never hugged him properly. It sounds funny but he said my butt was too outwards, it should be inwards towards the person I was hugging. Now, back to my elder brother, I know that he is suffering. But he does so many things to get attention. Shouts, screams, cries all day long. I'm suspecting that he even feigns illness. It isn't that we don't love him, we do. We do everything he asks, but still... My father has never been affectionate. But he has always been there for me. We're good friends. My mom, I don't know. She always makes me feel that marrying dad was a mistake. We're good friends, but... I feel trapped. Everything I do has to be under her. I can't do anything on my own. I feel suffocated. So, around five months ago, my elder brother died. He was an alcoholic. He hit me, we fought. I never spoke to him again. I guess, I never will. I hadn't seen his face for a week or so, and when I did... I knew it was lifeless but it didn't look that way. I can't accept what happened. I'm angry that I couldn't be angry at him anymore. I don't know. Now, I'm rude to people. My teachers say that I have lost that shine. My writing suddenly improved. I can laugh but still I feel different. None of my friends talk to me. I only have online friends. I feel so alone. Sadly, I think I like it that way.
I think I love someone I should'nt...? by LookToTheNightSky on Fri Feb 08, 2013 4:35 am
I'm a teen girl and a bit confused. I've looked up on this and read stories similar to mine but not exactly the same. As long as I have remembered I would get crushed on boys and even had a boyfriend not long ago. I remember having friends that were girls and loved being around them, especially if they had a great personality but that's all..when I got with my boyfriend, it was great at first and I knew I liked him because I always got butterflies around him and he always made me smile without even saying anything. At the same time I was gaining a best friend and we we're getting really close really fast. She became like a sister to me and I loved her, like a sister nothing else. Later on I began to loose interest in my boyfriend and was getting stressed out because I didn't want to hurt him and break up with him so I stood with him for almost a year but towards the end we didn't really talk and I was stressing out. My friend was there through it all, when I was stressing out because me and my bf weren't talking later that day she was the one making me laugh, smile, and feel happy again. Because of it I got the feeling of wanting to protect her as much as possible and promising her I'd always be there for her like she is for me. She knew I wa having boyfriend problems because I didn't like him anymore yet we we're still together, she encouraged me to break up with him saying I'd be better off without him. At school we acted like really close friends but outside of school either at volleyball practice at home she acted a bit different. She acted more silly when it was just us and always laughed at anything I did, be it I mess up or just being clumsy. soon I began getting tongue-tied talking to her because she kept eye contact the whole conversation, something I couldn't do. So I would look away for a second while we were talking and when I'd look back she still would be watching me, trying to hide a smile which started giving me butterflies. these little feelings have been getting stronger & I don't know what's happening. We promised each other we'd be there for each other always, she's so close to me and my family and me with hers. At school I don't have any classes with her this year and try to be with her as much as possible, I just really love her company, even if it's less than 5 minutes. If I see her this force makes me call her, it literally feels like a physical force, and when I call her I see her turn and when she sees me she always smiles. Seeing her smile always makes me happy and when I'm not with her I can't wait to see her. I'm starting to miss her very easily and sort of get jealous when she's with her other friends, one in particular. When she's with that one particular friend and Im there it's like I don't exist yet later when she's gone Im the one she stays close by to, even if there's other people we talk to with us. I've told her "I love you" and she actually said "I love you too" but it was at night when we were going to sleep, I wasn't sure if she actually meant it or she was half-asleep when she said it. Another thing is that when we sleep together in the middle of the night she always ends up cuddled next to me, her arm around me like she's hugging me, honestly It's something I look forward to whenever she spends the night, even if she is asleep when she does it. If I don't she her for a while I swear I get depressed. These feelings have just been getting stronger since I broke up with my bf. I still get crushes on guys yet she always manages to get stuck on my mind, I don't know whats going on....I feel like im in love with someone I shouldn't be in love with. Help? 
emotional hijacking and learning to take personal responsibility by Stab1l1ty on Sun Mar 20, 2016 11:43 pm
Hello everyone! Here is another post that I wonder if anyone can relate to?
Now I have recognized that I do have some good qualities as I began to understand and rebuild myself but I find that I have also exploited these qualities in the past, distant and and not so distant. At I times I have even justified my actions with these qualities for example talking myself out of returning a phone call from my mother, I'll tell myself that attending to my life changes are more important, I can't disrupt this noble and righteous work, then anger will justify the frustration of having to make these life changes then ill hold her responsible for my current emotional and mental struggles. Ill think she doesn't deserve to speak with me, she deserves to suffer like me, she should be punished. (I know very immature, Its as if bpd is one the more extreme symptoms of immaturity)
Or my sadness will justify my depression after acknowledging how sensitive I am. For an example I'll use avoiding my mothers call again, I'll think to myself that I deserve to be alone for all the stress and pain I have caused others, that there is so much growth that needs to transpire before I can effectively communicate with anyone. That I don't have anything worth saying, that I don't want to worry anyone with my issues and ineptitude. (Really I'm just removing a level of responsibility and accountability over my own actions that I believe I'm too exhausted for, too depressed to invest my energy in to) This is where My Fear interjects sometimes, creating thoughts like I would just embarrass myself if I try to educate or inform my mother on my current condition because I don't really know myself like i once believed I did, I'll sound uninformed to her, like I'm not trying to change, or I'm not taking the growth that needs to transpire seriously enough. (The shame would be too much to bear apparently is what Im thinking here, once again I see myself hiding from a level of responsibility because of the fear of emotional shame, which is related to heightened level of emotional sensitivity leaving me fearful of many personal and social situations/confrontations)
Another thing I have become recently hip to is the projection of these insecurities on he world. What I believe people are thinking about me or fear that they may be thinking, really are just what i deep down think about myself. And it does not stop at people i project my demeanor on to all things, in my eyes the world has become as tumultuous as my soul, A place where joy does not exist only struggle and heartache. I believe by improving my perception of self my projection on to the world will also improve, my perception of the world will improve and i will see the beauty of life again.
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