emotional hijacking and learning to take personal responsibility by Stab1l1ty on Sun Mar 20, 2016 11:43 pm
Hello everyone! Here is another post that I wonder if anyone can relate to?
Now I have recognized that I do have some good qualities as I began to understand and rebuild myself but I find that I have also exploited these qualities in the past, distant and and not so distant. At I times I have even justified my actions with these qualities for example talking myself out of returning a phone call from my mother, I'll tell myself that attending to my life changes are more important, I can't disrupt this noble and righteous work, then anger will justify the frustration of having to make these life changes then ill hold her responsible for my current emotional and mental struggles. Ill think she doesn't deserve to speak with me, she deserves to suffer like me, she should be punished. (I know very immature, Its as if bpd is one the more extreme symptoms of immaturity)
Or my sadness will justify my depression after acknowledging how sensitive I am. For an example I'll use avoiding my mothers call again, I'll think to myself that I deserve to be alone for all the stress and pain I have caused others, that there is so much growth that needs to transpire before I can effectively communicate with anyone. That I don't have anything worth saying, that I don't want to worry anyone with my issues and ineptitude. (Really I'm just removing a level of responsibility and accountability over my own actions that I believe I'm too exhausted for, too depressed to invest my energy in to) This is where My Fear interjects sometimes, creating thoughts like I would just embarrass myself if I try to educate or inform my mother on my current condition because I don't really know myself like i once believed I did, I'll sound uninformed to her, like I'm not trying to change, or I'm not taking the growth that needs to transpire seriously enough. (The shame would be too much to bear apparently is what Im thinking here, once again I see myself hiding from a level of responsibility because of the fear of emotional shame, which is related to heightened level of emotional sensitivity leaving me fearful of many personal and social situations/confrontations)
Another thing I have become recently hip to is the projection of these insecurities on he world. What I believe people are thinking about me or fear that they may be thinking, really are just what i deep down think about myself. And it does not stop at people i project my demeanor on to all things, in my eyes the world has become as tumultuous as my soul, A place where joy does not exist only struggle and heartache. I believe by improving my perception of self my projection on to the world will also improve, my perception of the world will improve and i will see the beauty of life again.
My Life by imustbecrazy on Sat Apr 26, 2014 12:44 pm
Okay, I've been searching for help. I have a problem. Let me start from the beginning. My eldest brother suffers from cerebral palsy, and my entire childhood- my mom did not stay with me (parents are not separated) and my dad isn't exactly the loving type. I have been a liar (without meaning to) from my childhood, and I have been sexually abused when I was a child (it didn't feel like an abuse, though) Growing up, my elder brother (another one) kept dominating me or comparing me with my cousin brother who stayed with us. My brother would even force me to do things I didn't want to. He literally used to twist my arms. Slowly, I feigned love for him. It happened on it's own. I actually believed myself. I knew I found him irritating and unwanted but still I respected him. The somewhere around highschool, I got into a relationship and got cheated on. Yes, it was my first love. It hurt. I was in a boarding school, I felt alone but never cried. I tried to take my life for reasons I can't remember. That phase of my life is a blur. I thought everything would be okay. It didn't. My dad took me to a therapist, but my mom felt I was possessed by a spirit. I'm 16 now, but I still haven't rebelled or gone against my parents. Anyway, I never met the therapist again but I had to take part in rituals and what not. Back to my brother, he manipulated me and made me look bad in front of my parents. Being the weak, submissive sister I was, my parents never thought it was my fault. Moving forward, he even made me lift up my shirt because he wanted to see my body type. I was obsessed with losing weight, I was dumb, I did it. Now he would hug me weirdly and said I never hugged him properly. It sounds funny but he said my butt was too outwards, it should be inwards towards the person I was hugging. Now, back to my elder brother, I know that he is suffering. But he does so many things to get attention. Shouts, screams, cries all day long. I'm suspecting that he even feigns illness. It isn't that we don't love him, we do. We do everything he asks, but still... My father has never been affectionate. But he has always been there for me. We're good friends. My mom, I don't know. She always makes me feel that marrying dad was a mistake. We're good friends, but... I feel trapped. Everything I do has to be under her. I can't do anything on my own. I feel suffocated. So, around five months ago, my elder brother died. He was an alcoholic. He hit me, we fought. I never spoke to him again. I guess, I never will. I hadn't seen his face for a week or so, and when I did... I knew it was lifeless but it didn't look that way. I can't accept what happened. I'm angry that I couldn't be angry at him anymore. I don't know. Now, I'm rude to people. My teachers say that I have lost that shine. My writing suddenly improved. I can laugh but still I feel different. None of my friends talk to me. I only have online friends. I feel so alone. Sadly, I think I like it that way.
A little lost and confused, maybe used and abused by Have1veryniceday on Sat Dec 12, 2015 3:12 am
this is going to be my first post, i'm not really sure where to start this post so i'm going to jump right in, i have a been wondering lately whether i may suffer from borderline personality disorder, i have had this feeling for a long time that i am not quite right, i have this emptiness inside me, it feels like i am a camera stuck on live feed but no ones watching, i often feel like this regardless of whether i am content or unhappy.
onto how i feel, sometimes i lie awake at night reliving the past day, i feel ups, downs, and sometimes a cold icy rage. i have little control over my thoughts and feelings at these times, or anytime really. i can maintain at times, but only for seconds before i'm lost again. during the day when faced with interactions with people at work etc. i wear a mask that's all smile and charm, at times it feels more real than others. when like this i have little room for empathy or genuine care and affection, because one chink in my armour it could all come crumbling down. regardless of this, time, tiredness, stress and everyday interactions slowly erode it away. the harder i try to keep it on the worse the emotional comedown is. at home i can hide away in a book or hobby, at work i will feel like a zombie, just going through the motions, lost.
i have always known that i have a very adaptable personality, it became more clear with a friend recently pointed out to me, that i completely change, interaction to interaction, almost instantly, depending who is around, effectively becoming a different person. i think i choose the path of least resistance, the easiest and the safest. at times it feels like i am just mirror, lost in someone elses reflection. my lack of self has made me easy to be manipulated and used for the benefit of others at times sadly.
the people i allow myself to care about seem to effect me the most, i don't wear a mask with them, even if i wanted to i can't , this can result in myself becoming this mirror colored thing, for the most part i don't mind because we are happy, and i am more comfortable asserting myself, or the self i want to be,
i think this has been a pretty long post, i will leave it here. if there are any questions i will be happy to answer them. thankyou
Need help, am I gay bi or straight? by 23yroldguy on Thu Jan 16, 2014 1:34 pm
Hi there, I need some help. I am very confused about my Sexuality and not sure whether I am gay or bi, or even straight.
I'll tell you my story, I am from South America and as a kid I messed around with my friends sexually just trying to experiment as it was easier than getting girls... We wanted girls but decided to play around with each other... That was when I was 13-15 I am now 23. We probably spent half a year messing about, if was never emotional or anything like that but just sexual..
I've lived all my life liking girls ever since and have felt love for women too. I've had two Gfs (real ones), the last one I was with for five years and the current one for around 7 months. I've never really looked at guys at all in any emotional way but I do like to mess around with guys sexually.. And have done a few times in the last 6years.. From oral to sex. Most of the time I didn't enjoy it but it was a sexual thing and fancied oral sex... That's as far as it got with men... Just casual sexual encounters... Not often but we could say once ever three or four months... I haven't since with my Gf as I have been truly happy with her and feel deeply in love with her and always have enjoyed her body too.
Around two weeks ago or just a bit less than that I told her about my sexual experiences and that I think I might be bisexual, however since then I have developed somewhat of an ocd, hocd... Re questioning my Sexuality asking myself whether my whole life as straight has been an illusion and even force myself to see myself with a guy. It doesn't really attract me, but I can't say I would never do it as I think if I can sexually be aroused by men too then it means something, and I have not been able to stop forcing myself into thinking if I am gay or not, and that surely I must be if I fantasise about men whilst with women,
I don't understand whether it's something in my head that has caused me to not stop thinking about my sexual orientation or whether I'm gay but have never really seen it until now, the emotional side I mean... And reconfuse myself by acknowledging that I haven't really at all ever felt emotions for guys, but many times for girls.
I guess I need to establish whether I can be straight and then turn gay, or if I'm simply bisexual, or if I just like sex with men too.. And that's it. As that's how it's felt all my life.
I think about everything to do with this, asking myself if it's that I don't want to be gay and I just have forced myself to be straight, but it's hard to put that to ground as I think at least I would have acknowledged emotions for men before, which I truly haven't until all this began.
Any ideas comments would be greatly appreciated.. As I can't even function a normal life atm.. And when I think of being gay and not being with my current Gf it makes me sick as I want to be with her, or maybe I want it that way because it would just be easier?.
What to do? by Orange16 on Sun Jul 07, 2013 4:58 am
I'm not sure what I should do, I had a dream and my therapist was in my dream, by the way the dream was NOT sexual. I am wondering if I should tell him about my dream or not????
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