Angry, too, need the rules. If you would like to express their outrage, we must carefully choose the words and expressions that you are going to use it. Words can inflict a very strong emotional wound. Always remember that. And even in anger. Even if you are very angry, you should try to remain calm. Then you will be easier to formulate their claims. Do not focus on the process itself. Do not forget in the heat of anger, what you're angry, why are you angry, what goals you want to achieve, expressing their outrage.
You must also show that you are not satisfied with the personality of man, and his specific act or situation, in which he has put you. You should not insult the man. No need to remember all his faults, which are not relevant to the subject of your anger. Moreover, it is impossible to point to some external features of the man.
It is not advisable to show anger towards his boss. You do not reach the wrath of their goals. But you can lose a job.
If you are the boss, then you can afford to be angry at his negligent subordinates. But it is necessary to comply with all regulations. We must not go beyond appearances.
Anger can have different degrees. But the highest degree of your anger should be used very rarely.

Hello I'm a teen boy and I'm having a real tough time I'm not 100% sure I have OCD but when I was younger I would always have thoughts of dying and got really scared and frightened of it and also stuff in my room I liked it to be in order also my dad had OCD symptoms when he was younger like if he felt a certain way he would walk on the white lines on a road so he'd fell better and stuff like that so since I was young boy I can remember I was always into girls I fantasised and felt emotionally and sexually attracted to them and there was no thought that crossed my mind I was gay I remember going to a leisure center with my mum at around 7 or 8 and I would get changed in to woman's (because i was to young to be by myself) I always found myself looking at the women and liked it when I saw them naked but when I was 9 I had to get changed in the male part and felt uncomfortable as they were all naked so Back to my story I started masterbating at a young age (around 9) and it would be over like nude chat shows on tv and stuff like that once I found porn I couldn't stop masterbating over straight and lesbian porn once I entered secoundry school I had a massive crush on this girl and couldn't stop thinking about her I also remember being very jealous when she got a boyfriend it all started when I entered year 9 a girl had asked me out (I had liked her) and I did but I was extremely shy around her in school and so I felt so shy around her I broke up with her and then she tiled a lot of people the reason why dumped her was because I was gay this made my life hell I lost so many mates but got over it .then after a while I started to question If I really was gay ? I started to test myself by watching gay porn which didn't arouse me (even when I tried to masterbate and it made me start to gag) then I'd watch lesbian porn and be aroused this would stop me obsessing for a while but it came back and my mind is saying that I didn't try tow masterbate to gay porn because you like it really so I started looking and asking on yahoo awnsers they all gave me awnsers like your probably gay/bi this made me doubt myself even more this is making me stressed and I hardly go out on the weekends incase I see a man and have sexual thoughts i try to have gay thoughts but they don't feel rightI'm also having grounal responses why is this happening ! I don't want to be with a man also I've been having gay dreams and these dreams I'm literally checking if I'm aroused like in my dream but I believe I'm in love with a girl at the moment ? Also I'm constantly looking at myself to see if I look gay also when I see someone and there looking at me while talking to someone I automatically think that they think I'm gay I am also worried that girls think I'm gay when I started doubting my sexuality I thought I was gay bit now I think I'm bisexual and now my mind is saying that I'm thinking that because it's true also when I look into my past and see one part that seems homosexual it will cause a spike and cause me to panic is there a reason why I'm like this ? I play rugby and when I've made contact with males I don't feel aroused but my minds telling me I am I have also seen my friends penises before and not been aroused and just laughed what shall I do ? I don't know how much I can take of this it's everyday and I feel I have to keep checking If I'm aroused is this how it's going to be for the rest of my life am I in denial ? I just hate these thoughts I also remember when I was about nine that my cousin would sit on my lap but I pretended it was a girl and now mind keeps focusing on that and won't go Please someone tell me what's wrong I also look at myself in the mirror and and see if I look gay or have a gay voice or if I give off a gay vibe

I'm a teen and I have an Anxiety and Depression disorder, I'm not positive but I may also have mild OCD. I'm really new too this website and forums so sorry if I do this wrong . I have so much running through my mind right now that it's really hard to decide what to say, so sorry again if what I say doesn't make sense. My parents have always been the over-protective type, both of their childhoods sucked and apparently they were both bullied tons. Unlike them, I was never bullied at school or anything like that I quite liked it, but I hate it at home. My parents like to start a fight over basically everything, either if it's with me or with each other, but either way, it always ends up my fault. I have a younger sister too, she's currently the age of 10 and I'm pretty sure she stopped aging at 6. I mean she's always had it easy, and her attitude towards me has never changed. I was never allowed to watch TV other then Family channel or Disney until late Grade 6, but she started as soon as I did... Meaning she was only in grade 2. Meaning, my mum thinks that everything I can do or/have she can do or/have. Moving on, my mom always treats me like I am her when she was my age. She decided I was a Tom-boy, that I don't like "girly things" like clothes, make-up, dating, going to the mall, going to the spa or looking good. And she really had be convinced that I was that person for a while, but once I was a little older (around 10, but not the dating part tbh none of my friends have even dated before.) I noticed that all my friends liked those things now too. I was getting older, and I wanted to act more like my gender. That's normal isn't it? Well, after all my friends changed more "girly" then they were before, I thought I should too and not just because they were but because I felt like I wasn't being who I really was. But to be completely honest, I was scared to change. Strangers looked at me and saw the fun-crazy-weird kid, the one that didn't want to grow up. And apparently my parents thought that too, so when I did start looking at different clothing at the stores when me and my mom went shopping she would say things like; "Oh no, that's nothing like you." or "Don't you think thats a bit too fancy?". When really all I would be showing was casual clothes, clothes that my close friends wore. My anxiety would kick in and I would just shut-up, agreeing to whatever she bought me. What really confuses me about this is that she always complains about the terrible clothing her mom bought her when she was a kid/teenager, and I thought that would make her want to treat me better? But I'm a teen now and guess what, you will still only find pairs of jeans and leggings in my closet with basic tees and you will only find a pair of runners and a pair of gumboots on the shoe rack that belong too me. It's not fair that I'm not allowed to grow up, I'm not allowed to be a girl, that I have been stuck in the same hole for my whole life and it's only getting bigger. All my friends wear mascara, a bit of eyeliner, eye shadow, lipstick, and all that crap, but I can only wear concealer and a bit of foundation (whatever the difference is) to hide my acne. Note: My friends are good friends, my parents have no problems with them and I have known them my whole life. Even though I'm currently only talking about 2 of them, because technically the rest left me for some unknown reason. But I do have other friends, although they are all online . Onto another subject now, remember it may not seem like much so far but thats because it's all the little things that build up inside of me. My parents like to fight with me or each other ALL THE TIME, it's really bad. When its just the two of them fighting, and it's...

[ Continued ]

when I was a child I used to force myself into peoples lives. I used beg for attention from everyone even random strangers. I couldn't tell when I was being rejected and hence constantly acted dramatically. the problem is that I cant tell whether im still like that and I don't know why I do it. its like I have no control over how I act or who i open up to. I open up to people ive just met and I end up feeling worse cos I think theyre laughing behind my back.

i am CONSTANTLY picking off scabs and pimples on my face and even more so on my back. it's so embarrassing because i have tons of scars on my back and luckily on my face it isn't so bad. but whenever a new pimple or scab appears i pick it right away. i don't know why i do it. i don't even think about it when i am doing it. i don't have any disorders so i don't know if this is one and i want to know if i may have something that needs to be checked out.