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Help me I have a poo phobia by Simple life on Mon May 12, 2014 2:26 am
I have a poo phobia ! Help?
It's been going on for months now nearly a year, everytime I go out I feel like I'm going to poo my pants, I start panicking and just go straight home! But once I'm home I'm fine and don't need the toilet, also when I'm out my belly starts to hurt like I'm going to have diarrhoea but I don't. It's ruining my life! I never go out because of this! I don't like to travel for long or stay out long incase I do poo my pants help!

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I feel as if my DP/DR is irreversible? by maryghan on Tue Oct 29, 2013 4:34 pm
I've had dp/dr, emphasis on the DR, for about 4-5 months. I'm 19 years old. I know I got it after a visit to the ER a few months ago for chest pains, which turned out to be acid reflux. On top of that, I was and still am having migraines and very intense sharp pains in my head. I do have an appt with a neurologist.
Anyway, the world has felt completely fake and dreamy to me starting a few weeks or days after that visit to the hospital. I know my anxiety spiked an extraordinary amount, the worst it's ever been. I've been suffering from panic attacks since I was about 9 or 10 -- I remember sort of feeling derealized once back then too. However I didn't process it as intensely, so it went away quickly, plus I was young and my mind was occupied almost always.
I'm just terrified at the moment, because I've always been tortured by existential thoughts to begin with, but having dp/dr makes them so much worse. Unbearably worse -- they would send me into a spiralling panic where I'd just cry and cry for days on end, and I hate being alone with my thoughts -- I've been sleeping in my mom's bed :oops: This dreamy feeling is so real, I can't always convince myself that I'm not dreaming, or that the world ISN'T fake. And that is what's been getting worse. It's like my brain is convincing me everything is fake,oh well. I feel completely hopeless at this point.
My panic attacks lately have been about how I can't believe I'm going through this. I can't believe this is actually happening, so my brain says "it's not" and now I'm fk'd.
Will everything ever feel real again?
Will I ever enjoy life again?
I think another reason I'm stuck in this is because I'm not in school, and I'm unemployed, There's only so much I can do to get a job. I've applied everywhere.
I have memory problems, panic attacks in which I feel as if I've dropped acid, and the world feels so fake I can't believe it's not. Writing all this down/talking about it does not help one bit. I've purchased 2 books in the mail that are supposed to help me--one should come tomorrow, so wish me luck xx
This is one fk'd up anxiety symptom.
(Hard to process it even is one anymore)

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Please Help me figure out what's wrong with me by confusedingulf on Thu Apr 26, 2018 7:00 pm
First of all I would like to apologize because this is going to be really long so I would like to say I really appreciate you reading this till the end and trying to help.

Since november I have been having flashbacks and thoughts of everything I have done wrong in my life, and now that I think about it those things are absolutely horrible.

To start with typical things normal people would have heard of before, I've done things like cheating on boyfriends, lying to parents, sneaking out etc... I lost my virginity at 15 years old with a 21 year old guy and also had sex with a 28 year old who lied to me about his age, which disgusts me when I thought about it.

Now more weird things, as a kid, I would always lie. I would like about everything. I would lie about having cancer, about having relationships with celebrities ( I would even make fake accounts and catfish people) , about being anorexic, i even catfished a real person in real life to show people and pretend he was flirting with me. I lied about having a brother that died, about people I knew, places I went to etc... I don't know why, can anyone help me figure out why I would like so much?

Now the darkest part is sexual. As a child I remember making my dog eat me out. Of course at that time I didn't really know what i was doing but now i see it's bestiality and I can't get over what I did. Likewise, I've been recalling sexual games I would play as a kid which really mess with my mind. I remember licking my cousins' vagina because she said she wanted me to. I also remenber pretending to be asleep while my cousins and sisters licked my breasts because I liked the feeling of it. Is this sexual abuse? Also, I remember once i asked my sister to touch me down there and my dad walked in the room before she did and stopped us. I don't know what to do about this because everytime I see my sister all i think about is if i sexually abused her and why I would do something like that with her.

So when recalling all those wrong things I have been really bad anxiety since and I'm not too sure what's happening. Along with his comes thoughts I don't want to have that I just can't stop. I keep on thinking in my head that I have been raped and my body feels so unsafe even though I know it isnt true, the feeling is still there. I get thoughts about harming people and myself all of the time, I get thoughts about violence and sexual stuff, and i don't know why. I have read online that this might be OCD which could make sense as I recall having weird 'if i don't do this then this will happen" things as a child. For example:

" If i don't run down the corridor in less than 10 seconds then my mum will die in the future"

a lot of games like that in my head that I see now might have been the start of this.

I just do not understand at all what is going on in my head right now and why these thoughts don't stop. I can't figure out if i have been raped or if it's my imagination playing with me because i have no memory and i have been to the extent of asking family members who said no and gave me support. I can't figure out why i started thinking about all my mistakes all of a sudden. Please help me figure out whats happening?

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Can't say no to sex by Megzz on Thu Dec 25, 2014 6:21 am
Hello! I'm a 19- year old female and I can't seem to say no to sex. I don't feel the urge to constantly have sex but if a guy asks me to have sex I will always say yes. I beat myself up for this so much and I'm not sure if it is a sexual addiction and I don't know how to treat it.
Please comment you opinions!

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My Life by imustbecrazy on Sat Apr 26, 2014 12:44 pm
Okay, I've been searching for help. I have a problem. Let me start from the beginning.
My eldest brother suffers from cerebral palsy, and my entire childhood- my mom did not stay with me (parents are not separated) and my dad isn't exactly the loving type.
I have been a liar (without meaning to) from my childhood, and I have been sexually abused when I was a child (it didn't feel like an abuse, though)
Growing up, my elder brother (another one) kept dominating me or comparing me with my cousin brother who stayed with us. My brother would even force me to do things I didn't want to. He literally used to twist my arms.
Slowly, I feigned love for him. It happened on it's own. I actually believed myself. I knew I found him irritating and unwanted but still I respected him.
The somewhere around highschool, I got into a relationship and got cheated on. Yes, it was my first love.
It hurt. I was in a boarding school, I felt alone but never cried. I tried to take my life for reasons I can't remember. That phase of my life is a blur.
I thought everything would be okay.
It didn't.
My dad took me to a therapist, but my mom felt I was possessed by a spirit.
I'm 16 now, but I still haven't rebelled or gone against my parents.
Anyway, I never met the therapist again but I had to take part in rituals and what not.
Back to my brother, he manipulated me and made me look bad in front of my parents.
Being the weak, submissive sister I was, my parents never thought it was my fault.
Moving forward, he even made me lift up my shirt because he wanted to see my body type. I was obsessed with losing weight, I was dumb, I did it.
Now he would hug me weirdly and said I never hugged him properly. It sounds funny but he said my butt was too outwards, it should be inwards towards the person I was hugging.
Now, back to my elder brother, I know that he is suffering. But he does so many things to get attention. Shouts, screams, cries all day long. I'm suspecting that he even feigns illness. It isn't that we don't love him, we do. We do everything he asks, but still...
My father has never been affectionate. But he has always been there for me. We're good friends.
My mom, I don't know. She always makes me feel that marrying dad was a mistake. We're good friends, but... I feel trapped. Everything I do has to be under her.
I can't do anything on my own.
I feel suffocated.
So, around five months ago, my elder brother died. He was an alcoholic. He hit me, we fought. I never spoke to him again. I guess, I never will. I hadn't seen his face for a week or so, and when I did... I knew it was lifeless but it didn't look that way. I can't accept what happened. I'm angry that I couldn't be angry at him anymore. I don't know.
Now, I'm rude to people. My teachers say that I have lost that shine. My writing suddenly improved. I can laugh but still I feel different. None of my friends talk to me. I only have online friends.
I feel so alone.
Sadly, I think I like it that way.

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