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If You're Angry by Medikus on Tue May 01, 2012 3:29 pm
Angry, too, need the rules. If you would like to express their outrage, we must carefully choose the words and expressions that you are going to use it. Words can inflict a very strong emotional wound. Always remember that. And even in anger. Even if you are very angry, you should try to remain calm. Then you will be easier to formulate their claims. Do not focus on the process itself. Do not forget in the heat of anger, what you're angry, why are you angry, what goals you want to achieve, expressing their outrage.
You must also show that you are not satisfied with the personality of man, and his specific act or situation, in which he has put you. You should not insult the man. No need to remember all his faults, which are not relevant to the subject of your anger. Moreover, it is impossible to point to some external features of the man.
It is not advisable to show anger towards his boss. You do not reach the wrath of their goals. But you can lose a job.
If you are the boss, then you can afford to be angry at his negligent subordinates. But it is necessary to comply with all regulations. We must not go beyond appearances.
Anger can have different degrees. But the highest degree of your anger should be used very rarely.

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The devil still lurks, so why not raise my meth dose?? by bookofwildthoughts on Tue Feb 21, 2012 6:14 pm
So 2 weeks have gone by already. The 12 induction days are now over, what a relief ! I can still remember how I was living this, how days went by so slowly, with those 2 ‘girls’, those 2 bi*ches ‘rendering ‘ my life hell. Today, while we were on our meth doctor’s rendez-vous or consultation, one of my ex-induction friends (i accept to employ the word ‘friend’ here, how kind of me!) was talking over to me and that conversation TOOK ME BACK TO THE DAYS! Yes, back to the 12 induction days when we were all together, ha! To cut this story short (since I’m not writing about this today, some other day maybe…), I’m just glad I made it out! I imagined two more days with these animals in that cacophonic jukebox, that cacophonic cage, and I would have hung myself out dry, shyiiit. Believe it or not, I even made a rope out of my blanket, ready to be used… “Anytime!” I mumbled, without even shedding a tear, not even afraid of dying, well it was just for a few minutes, since that feeling quickly got out of me.

So today, when I went over to my meth doctor on consultation, the latter asked me if all’s well, if I didn’t get any side effects from my methadone or if I encountered any craving during my first week out and if I’m happy with my current meth dose. Well I told him the truth, nothing but the plain truth: every morning, I would wake up with my yawnings and running nose well, not as much as the time when I was addicted to heroin like back in the days LOL, but I’m not supposed to get any of this, not even an inch of all this ! My body was not on top mode, which is true as compared to the days when I was on induction. Even if I didn’t sleep at that time, my bosy was not as torn as it is now; we had less physical activities, less thinking to do and most of all, no stress at all, no phone ringing, no email to check, no meeting, nothing! As on my current life situation, when all’s back on other than the heroin cravings gone, I would have to, for instance, assist my parents in cleaning their yards, yes yards with an ‘s’. The truth? Well, I prefer to stay at work premises rather than spend a day home when my parents are at home as well since there would always be somewhere to go, something to do, no rest at all. And the days where we have nothing to do (meaning no cleaning or house chores), well, we would spend the days at the beach swimming and running on the beach. And I’d be all cranked up the next day at work, body all messed up, cramps, etc…

So I told all this to my meth doc and the latter just thought that was gibberish, from what I could conclude. The first thing he would mention was that I didn’t do as much physical efforts in an office, forgetting the fact that office is a part of my life. He said he would raise my daily meth dose but the question remains, since he didn’t write anything in front of me, and that’s quite discouraging.

Because then, the devil would lurk around me and maybe at a later stage, push me back on the streets who knows?? I know very well that a higher meth dose (maybe a 5ml raise might do to start with) is not recommended. Is it not better to be on a relatively higher meth dose than to hit back the streets ?

Think about it !

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projecting? by tiredwife on Thu Jan 31, 2019 7:08 pm
I have always heard that when being accused of something (that you aren't and haven't done,) it's more than likely because your accuser is guilty of such. I'm certain this doesn't apply to every situation, but realistically, how often does this actually happen to you?

Based upon my husband's past experiences with a wife that cheated, drank, and drugged herself into a stupor, I understand his skepticism. I however, do not do anything at all similar, don't look similar, don't act or speak similarly. We are not the same. I am his second wife.

For the past year, it has turned into him yelling, screaming "shut your f***ing mouth" "listen to me when i speak to you" "you will respect me," and things of that nature. He tells me not to talk over him, not interrupt him, and then when I ask for a moment of his time, he cuts me off and uses his hands as a "stop" gesture to end what I have to say. In all honesty, I do not feel as though my husband respects me, or cares at all about the things I say. I am a very brutally honest and blunt, and some would say pessimistic person. I believe I just know better how to prepare for situations, and expect others to disappoint me, so I work things our in such a way that I do not get disappointed. I look at life with a very real sense of what can and cannot be accomplished in a given amount of time. I am very time-oriented.
My husband tells me that I assume to much. An example:
I tell him one thing in the A.M., he forgets by lunch 5 days in a row, and tells me that he forgot every evening. I tell him the same message on the 6th day, he gets bent out of shape because "I assumed he would forget and now I am nagging." I personally do not find that nagging or assuming. It is using deductive reasoning or taking what was learned from first-hand experiences, and applying it to the situation. This is something that happens every week.

He accuses me of being childish, immature, and needing to grow the f*** up.
I do not raise my voice at him. I am the mother of his child. I keep the house running. I am overseer of all of the financials. I went to college. I make more money than him. I have two college degrees. I am a female in a predominately male professional trade, decisive, direct, and dedicated. I have more real-world experience than he does. I am literal. To the point. Callous, if you will. I do not mince words. I say exactly what the situation calls for, and I use the correct vernacular for emotions and feelings. I had to grow up fast, and by whatever means necessary, while he grew up in the same house all his life, was the youngest of three children with a stay at home mother, and overly religious upbringing, had no responsibilities, and never been told no. I do not play games. He says I do. He is the one that plays games, blatantly ignoring repeated phone calls and going out of his way to make me feel inadequate.

Really, that's just two examples..but just this morning we had the biggest blow-up of our relationship because I asked for clarification on what he meant by a statement, and it turned into very seriously hurtful words and screaming.

Any advice, folks?

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Personality Disorder by recklesswho on Tue Jun 12, 2018 8:04 pm
I don't know whats going on with me, its getting worse and im getting tired. Im a boy, 20 years old and I can't remember as many details as I would like to remember about who and what I was before that 'something' happened thats why I'll be vague with some things. If you think you may have and idea or have some information or a good advice on this please feel free to answer cause I'm desperate.
I've been in and out of psychiatric institutions since high school and I've been diagnosed multiple times by different doctors (Antisocial personality disorder, Borderline personality disorder, Anxiety, Depression, Schizophrenia Paranoid, Schizoaffective disorder, Bipolar not otherwise specified.) When I was younger I was pretty much in control of myself, some things with me were off but nothing that really bothered me, things like excessive boredom, intrusive thoughts, derealization and depersonalizations and not being able to not to fake every social interaction, a giant disgust for every human, an entertained mind with every mechanic answer, things people could just not see, I planned everything I said and everything I did, it was automatic, It was sorta exciting getting everything I wanted, I stole things like whole outfits in expensive clothes stores even though I had the money just because it was exciting and made me feel good, I abused all kinda of drugs and people in a way, I got sorta lost in the drug path, I started getting psychotic and I did a lot of crazy things like going out of town, not sleeping, spending weeks on the street, drugs, wild parties, sex with strangers, but then a day I started to notice that I wasn't so sure of what I was doing, something that I think I never felt before, I was kinda lost, I was kinda alone and I didn't knew what was the next step to take, like if the part of me that was sure of everything and had everything sorted out disappeared, the drugs were getting down and I was so exhausted and desperate feeling that I couldn't go out for more, now i'm clean except for weed (auto medication) I became aware of every little thing but didn't know how to deal with it or what was the importance of everything, I have a cloud in my mind and im not sure of anything I don't know how to explain it, its driving me crazy, I want to stab my face multiple times after I stab everyone else, I always thought that in a way (a proxemic way) I can read peoples minds but after this happened it was like their thoughts and expression became sharp and aggressive to me, and now its like they can hear my thoughts too in that way also, something happened to my nerves, I can't be relaxed, not in my house, not in my bed, not in my sleep, I just can't relax its like If I am possessed and my brain and inside my body its burning I have ricing and negative thoughts, i'm angry and irritable to the core, to the point that if some one talks to me in that moment I snap and attack them with everything I have and I hurt myself cause I need it to stop now, it so much. Everyday I end up screaming and scratching my face because I don't quite get what im feeling but it is a lot, I can't concentrate, I can't decide between stupid easy things, I feel guilty all the time, I can't organize my mind and put whats first first, that makes me angry as ###$, I can't sleep well, I have panic attacks, night terrors, my stomach hurst and I need to throw up since I wake up, this are just some things that are happening, there are a lot more but I don't know what its important what its not, I also some times experience selective mutism when some one asks me what is happening because my brain does not know the answer or at least thats what I think. No one has been able to help me, not the doctors, not in the clinic , I don't trust anybody and im fearing that Im gonna have to kill myself because I won't live like this my whole life, and its not getting better, 2 years now, I feel hopeless. Alexithymia and mixed bipolar episode are things that can describe...

[ Continued ]

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What to do? by Orange16 on Sun Jul 07, 2013 4:58 am
I'm not sure what I should do, I had a dream and my therapist was in my dream, by the way the dream was NOT sexual. I am wondering if I should tell him about my dream or not????

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