Hello

My problem is not much complicated it's just I can't find a way to interact with society
I find their way illogical it's how they talk how they want to be diplomatic and want to be leader I dont know what to do when someone is crying in front of me
I dont know why they question on a question.
Its totally illogical
Just help me
M a 19 yr old guy
I dont know it's normal or not.!

Usually people who struggle with drug and alcohol abuse or other forms of addictive behaviors come from a background of abuse or neglect or have experienced some kind of trauma when they were younger. Being in these situations, a child and/or a young person can experience various painful feelings such as fear, helplessness, shame, guilt, sadness and eventually hopelessness. Becoming overwhelmed by these emotions and not having anybody to help them and validate their feelings may lead to them learning to run away and avoid such feelings to protect against pain or become consumed by those feelings and act upon them impulsively. Later in life, they may use substances or engage in addictive and destructive activities to numb those painful feelings. Despite their effort in avoiding these emotions, they are stored implicitly in a deeper level of the brain and will be triggered more often than they may have expected.

These emotions that have been stored in a less conscious part of the brain may not be accessible verbally, but can be found symbolically in images that the person creates. Therefore, the goal of art therapy is to access these hidden and avoided emotions that once had the purpose of protecting the individual, but either have been denied or exaggerated and lost its purpose to rediscover their adaptive qualities.

Images in an art therapy session can simply be composed of a few lines, colors or pictures from a magazine to more elaborate drawings, clay sculptures and other forms of creativity. These images will give an expert art therapist the opportunity to help the recovering person uncover meanings behind the symbolic images, discover more information about oneself than just talking and open many deep thoughts and emotions. Participants in art therapy don’t need to have any skills in art.

Talking about feelings can be very frightening and painful for a person who has been avoiding them for a long time. This person may not even be able to verbally express him/herself, but may be able to express thoughts and feelings about past and present events and situations non=verbally through lines, shapes and pictures. Creating them can become a new form of communication which is less threatening and safer for the recovering person.

Individuals struggling with addiction are usually very judgmental of themselves and are flooded with shame and guilt. Creating art can give them a tangible, concrete perception of their feelings and thoughts and give them the opportunity to observe themselves from a distance which can help them gain a new, less judgmental and more compassionate understanding of self.

Recovering individuals may engage in a simple art project whenever they feel overwhelmed or have an urge to take drugs/alcohol or engage in an addictive activity to distract and sooth themselves. Creating can give them a sense of control over the situation and a tool to accept and manage overwhelming feelings. Using their hands while using art materials such as colored pencils, markers, crayons, clay, paper and scissors can help them release some of their avoided feelings such as anger and lower its intensity, and to sooth and calm themselves when they are anxious.

In general, in art therapy sessions, the recovering person will be given permission and opportunity to experience and express those feelings that he/she has been running away from and avoiding for a long time in a safe and supporting atmosphere, with the presence of an empathic professional psychotherapist /art therapist who will help him/her understand and make sense of those painful feelings, acknowledge and accept them with compassion, reduce their intensity and tolerate them, and finally use them effectively to fulfill their needs and goals.

Okay, I've been searching for help. I have a problem. Let me start from the beginning.
My eldest brother suffers from cerebral palsy, and my entire childhood- my mom did not stay with me (parents are not separated) and my dad isn't exactly the loving type.
I have been a liar (without meaning to) from my childhood, and I have been sexually abused when I was a child (it didn't feel like an abuse, though)
Growing up, my elder brother (another one) kept dominating me or comparing me with my cousin brother who stayed with us. My brother would even force me to do things I didn't want to. He literally used to twist my arms.
Slowly, I feigned love for him. It happened on it's own. I actually believed myself. I knew I found him irritating and unwanted but still I respected him.
The somewhere around highschool, I got into a relationship and got cheated on. Yes, it was my first love.
It hurt. I was in a boarding school, I felt alone but never cried. I tried to take my life for reasons I can't remember. That phase of my life is a blur.
I thought everything would be okay.
It didn't.
My dad took me to a therapist, but my mom felt I was possessed by a spirit.
I'm 16 now, but I still haven't rebelled or gone against my parents.
Anyway, I never met the therapist again but I had to take part in rituals and what not.
Back to my brother, he manipulated me and made me look bad in front of my parents.
Being the weak, submissive sister I was, my parents never thought it was my fault.
Moving forward, he even made me lift up my shirt because he wanted to see my body type. I was obsessed with losing weight, I was dumb, I did it.
Now he would hug me weirdly and said I never hugged him properly. It sounds funny but he said my butt was too outwards, it should be inwards towards the person I was hugging.
Now, back to my elder brother, I know that he is suffering. But he does so many things to get attention. Shouts, screams, cries all day long. I'm suspecting that he even feigns illness. It isn't that we don't love him, we do. We do everything he asks, but still...
My father has never been affectionate. But he has always been there for me. We're good friends.
My mom, I don't know. She always makes me feel that marrying dad was a mistake. We're good friends, but... I feel trapped. Everything I do has to be under her.
I can't do anything on my own.
I feel suffocated.
So, around five months ago, my elder brother died. He was an alcoholic. He hit me, we fought. I never spoke to him again. I guess, I never will. I hadn't seen his face for a week or so, and when I did... I knew it was lifeless but it didn't look that way. I can't accept what happened. I'm angry that I couldn't be angry at him anymore. I don't know.
Now, I'm rude to people. My teachers say that I have lost that shine. My writing suddenly improved. I can laugh but still I feel different. None of my friends talk to me. I only have online friends.
I feel so alone.
Sadly, I think I like it that way.

Hello dear reader, I've recently discovered my disorders and wrote something a while ago in a blog. Sorry if it's too long but I can't really divide it into part, you may find it very boring but I want to thank you to whoever read the whole thing or even just looked at!

Introduction, burning iceberg/frozen flame
I’m not very good at writing; in fact I suck pretty much at everything.

I think of myself as a walking bag of issues. I’m a highly sensitive person, I have borderline personality disorder, social anxiety, I have little bit of OCD and ADD and I often think that I’m bipolar.

I understand that everybody goes through some kind of stress in their lives and that other people might have bigger problems than me…honestly I don’t give a ###$, ###$ those people! ###$ people who judge ( I do that sometimes too but then I get punished at night by my over thinking habit), ###$ people who pretend to be nice, ###$ overconfident people, ###$ people who are shy, ###$ people that like politics, ###$ people that are into religion now that I think of it, ###$ everybody! Myself included!!

I’m sorry I didn’t meant to offend anyone (maybe I did), so I have extreme mood swings(as you’ve already noticed), sometimes I wanna meet people but most of the times I hate people. It’s probably because of my social anxiety, every time I’m in public I feel like everybody’s staring at me, I always thought it was some teenage stuff and that it would eventually subside but it never truly did, in fact sometimes I feel like it’s gotten worse. Each pair of eyes feels like a burn and I start sweating and panicking and I keep telling myself “oh god why are people staring at me? Is it because I’m overweight? (at a time I was but even after I lost weight I felt the same way) is my hair messed up?” Sometimes I do feel ok when I’m in public, most of the time it’s when I’m drunk or in an extremely good mood, unfortunately both don’t last very long and don’t happen very often and sometimes are mutually exclusive.

I feel like I’m the ugliest person in the world, the most weird too but at the same time I realize that I’m just an ordinary guy, nothing special at all. Other times I label myself very special because I’m pathetic and I want that pity but there’s just no one in my world that would ######6 understand me so I only have myself, which is just not enough but sometimes can be overwhelming. My biggest fear and my biggest enemy are both- myself. I tend to over think stuff, stuff that other healthy normal people don’t even care about, don’t notice. I like to analyze my day right before going to sleep, every ######6 time. Every time before going to sleep my brain’s like “Oh you wanna rest? ###$ that! Let’s go through all the ###$ up $#%^ that happened today. The mean stuff people said to you or you said to them. The stupid awkward situations you put yourself or others to, about how it’s gonna haunt you for a couple of years until you do something more ###$ up, which is gonna happen pretty soon by the way.

I always feel lonely and sometimes I just wish I had a girlfriend, actually every guy wants that…but then I remember what it’s like for me to be in a relationship with someone. It’s ######6 hell, both for me and for the unluckiest girl in the world who agreed to be in a relationship with me. Whenever I’m in a relationship (which is SUPER rare now) I tend to idealize (or even idolize) my partner and I cling very tightly to that person. Thinking she can understand me, support me and just always be there (which is literally ALWAYS) and of course eventually I get disappointed, always. Because I’m a selfish bastard, the very kind of people that I hate. It is part of the curse of having the borderline personality disorder, no one will ever be good enough for you and you’re never gonna be good enough for anyone as well. When people I’m really attached to stop messaging me or talking to me for whatever reasons (busy, not in the mood) I instantly take it the wrong wa...

[ Continued ]

Everyone has a dream no matter how simple it is or impossible to achieve we do the best we can to achieve it in a good way of course. As a young girl my dream was to get married in church, have children, have a house, a steady income and so on and so forth. You know what I'm saying. My first husband was very dedicated and ambitious. He was an excellent provider and I always knew I could count on him. The demise of my first marriage was lacking the skill of understanding of a wife and being supportive. Although, we were blessed with 2 great sons I didn't give it my all. I was so confident in fact overly confident that since we had everything that I became so comfortable. After 15 years of marriage it ended due to lack of things in my part like communication and just being a wife. It was a devastating experience but, only when I stepped back did realize he was always reaching out to me but I was not emotionally available. Although, there was a different type of love it was more of respect I had for him. While the divorce was in process I dipped my toes in the dating scene to realize that boy oh boy it was so different way back then when men will come over to your house, court you, bring you presents and ask your parents permission. Now it became more of a meat market. For a few years I enjoyed it. After 3 years my divorce was finalized. But, the dating scene made me feel more empty that finding a man is quite difficult a good one I should say. With so many options, technology and how society views a relationship which was a hush hush before was just normal. Of course due to my religious belief I never stopped praying and hoping that someday I will be blessed with the right man more so a man of God. As I continue my search I was asked to meet a man by my room mate’s best friend who happens to be her best friend’s room mate. I was hesitant for I already have set my standards of what I wanted and who I wanted to be man of God, ethnicity wise, height, education, looks, financial status, morals, loyalty, fidelity and values you name it I had it written down. When I met this man he was 40 and the first thing he said he just got home at 5am for he was in the club with friends in their 20's. That, not to sound judgmental should be the first big red flag. He was grilling some meat and as soon as it was cooked he was serving everyone and making sure all the ladies were taken care of red flag number 2. As the afternoon dies and getting closer to the evening he wanted to talk to me more. We sat down he told me he is separated although his family is in San Diego him and his wife still share one house but separate bedroom because they have 2 daughters. Then we started praying together now that one was a big plus for me since most of the man I dated either doesn't believe in God or doesn't practice their religion at all. I really liked him. He sent me roses at work and we would talk on the phone for hours. From that day we were inseparable. Everything happened so quick we moved in together and got a place. After 4 months I noticed he placed some ads and searching on craigslist for fun. That should be red flag number 3. I never did confronted him until I found out on his face book which he posted our pictures that he has strings of women again red flag number 4. That same year he filed for divorce and the ink wasn't dry on his divorce papers he wanted us to get married before 2010 ended. I was happy don't get me wrong but quite confused as to what the rush was since our sponsors will be in Bahamas and won't be back until first week of January 2011 found out due to taxes that may have been red flag number 5 but I was aware about it but I still filed Married filing separate. The course of our marriage was very chaotic since his daughter moved in with us she still couldn't grasp the divorce that happened to her parents even if both have their own partners. For months I subjected my self with verbal abuse and demeaning things both my second husband and...

[ Continued ]