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I don't know. Help? by brahidk on Wed Dec 28, 2016 10:24 am
I've never participated in anything like this before, but it's cheaper than a psychiatrist and healthier than the other "outlets" I had in mind. I don't know where this post is going but I'm just going to let my mind leak onto this blog or whatever the heck this this is and see where it takes me.

Lately things haven't been so hot. I experience major highs where everything is "fine" and I'm truly content with everything and major, and I mean MAJOR lows where I feel the absolute opposite. I know what you're thinking, bipolar disorder. I haven't been diagnosed so I don't know for sure. But that's not the only thing that's "wrong."

I've been having problems with daily/everyday tasks due to my inability to focus, my lack of ability to sleep normally, mood fluctuations, weight gain, lack of motivation, constant nervousness, and always second guessing myself.

I'm completely fine when I'm around my friends, but the second I'm left alone, man... All hell breaks lose in my mind. It's like all the thoughts that I was too distracted to distracted to think about when I was with my friends come out all at once and it overwhelms me and causes me to be more anxious.

My symptoms include:
-lack of focus
-major insomnia
-mood fluctuations
-loss of motivation
-constant second guessing of self
-constant anxiety, stress, nervousness
-shaky hands
-frequent headaches
-hot flashes
-easily startled
-forgetful
-nausea
-irritability
-early morning wakefulness (waking up at like 3 or 4 and not being able to go back to sleep)
-loss of interest in things that once caught my attention.

I don't know what my diagnosis is. If anyone wants to give it a shot as to what's going on with me, I'm open to anyone's input. I know, I should really see someone but I'm using that as an absolute last resort...

I don't know if anyone will see this, let alone spent the time to actually read this crap but if there's someone out there reading this, I would appreciate any input you have.

All the best,
Me.

1 Comment Viewed 125746 times
Can't say no to sex by Megzz on Thu Dec 25, 2014 6:21 am
Hello! I'm a 19- year old female and I can't seem to say no to sex. I don't feel the urge to constantly have sex but if a guy asks me to have sex I will always say yes. I beat myself up for this so much and I'm not sure if it is a sexual addiction and I don't know how to treat it.
Please comment you opinions!

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Is this Hocd anymore? by Hi12123 on Sat Apr 27, 2019 7:06 am
Sorry this is very long but please read this because i need help...
Hi, I am a 16 year old girl and have been struggling with hocd for about 2 years. It all started in 7th grade when I had an intense crush on a boy. Whenever I was around him I had butterflies and I actually wanted to marry him. He liked me too but he soon developed a crush on another girl and I wasn't even jealous because I didn't like him as much anymore. One night I was at a sleepover with my friend and I was laying on the couch when a thought popped into my head, "you don't like **** anymore, are you gay?" After that one thought, it has changed my life. ( I am not homophobic but I was always kinda uncomfortable around gay people at that age. But now I am not at homophobic or uncomfortable around gay people anymore)

A couple weeks later, I was seeking reassurance on being lesbian and stumbled across the term hold. I had all of the symptoms and felt better. But, the worrying didn't stop. In 7th grade I was only scared about "becoming" gay, I knew i wasn't but I was just scared i was "changing" into being gay. I went to my school guidance counselor and she told me that it was ok if I was gay and should learn to accept it, this heightened my worrying because I couldn't handle the fact of being gay. There were times where I was not worrying and then times where I was. After a while of being worried I didn't worry about it at all. I had some thoughts here and there but ignored them. It was the start of 8th grade (the grade I am in now) and I didn't worry about it. Then it was triggered again, (I forgot how). Soon my mind made me think I had crushes on every single one of my friends (who were girls). My mind said "If you aren't attracted to him, you're gay." It also started to change my past and say "you like her" even when I felt nothing for her when I was with her. Recently, I had a small panic attack at a restaurant where i couldn't eat any single thing (not even a small piece of rice) because I was worrying so much. My mind kept screaming "your bi!..." That night at the restaurant I planned to come out to my mom (my mom knows about my hocd) but the problem was that I didn't like any girls. I would also look at my friends (who were girls) and become jealous of them because they do not have to go what I go through. I would say in my head, "they are so lucky that they are straight. They are going to have the best relationship"

I then began to dig into my past (i still am) and there are some things that I have done as a child that i can use as proof that I am gay. Keep in mind that I have never been attracted to anyone of the same sex besides false attractions (which is not even real attraction). My mind would also say "All the girls think your older brother is cute, but you don't. This means your gay." And now that I am writing that, what on Earth was I thinking, am i stupid? Lol. I would also have false attractions for people on TV shows and have dreams and wake up feeling aroused and feeling that I liked it. I know that arousal doesn't mean your gay so it doesn't worry me at all.

I know that I like boys but I am just scared that I like girls to. I always wanted to have a boyfriend but now I do not as much. My mind is now saying "being with a girl isn't so bad." "it will be fun to be in a relationship with a girl" I have never dreamed about girls the way I have dreamed about boys and the only relationship I want with girls is friendship. But as i am writing this my mind is saying, "you wouldn't mind it, it would be fun!" Whenever I go out, it is just natural for me to want to impress a guy. I have never wanted to dress to impress a girl. I cant picture my future with a girl because its just not me. I also don't think it is necessary to come out because deep down I know i'm not.
I used to have bad intrusive thoughts, but now those thoughts aren't even...

[ Continued ]

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I think my BF has relationship anxiety by lonelylatina17 on Sat Jun 17, 2017 4:02 am
I'm in a long distance relationship for 8 months but we've known each other for 3 years. Recently my BF told me that he is confused about the relationship and he's not sure he wants to be in one. Everything was going very well. I would go visit him and he'd visit me. We talked everyday, texted all the time & Skype. He'd tell me he loved me all the time & that he missed me (when we were apart). Memorial Day weekend we went camping with friends of his and we had a good time. I came home and about 3 weeks after he went MIA. He was distant. Out of the blue on Wednesday he tells me he's not sure he wants a relationship or be in one. He still wants to talk. I started searching anxiety online and found there's a thing called relationship anxiety. He does suffer from anxiety. When I read the symptoms of this type of anxiety it fit him perfectly. My question is how do I handle the situation, how can I help him? Or should I let him be so he can decide wether or not he does want to be with me. I love this guy to death so I'm crushed about this. It's hard to let go.

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separation anxiety by donttouch on Wed Dec 21, 2016 11:03 pm
my father always was suspicious as to why i get really anxious any time my boyfriend leaves. he thought i was doing drugs with him or something - i'm straight edge, so no, i'm not doing any drugs that cause some sort of anxiety disorder. though i did think about how whenever my boyfriend leaves i get anxious. even so when i'm with him i start to get anxious because he's leaving soon. this only happens with him. i automatically assume i'm never seeing him again. i panic and feel as if i cannot feel okay without him. i absolutely hate this, i don't know how to change it, the only thing i've tried is distancing myself but that only leads to emotional distance in the relationship and makes everything worse. i don't know what to do. i don't want to depend on him to feel okay.

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