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WTF? by asoulfragmented on Sat Oct 19, 2013 9:48 am
Mood: Exhausted
Listening to: Blake Shelton - Sure be cool if you did


It is one of those nights where I cannot get my mind to shut up. I am so sleepy but alas it manages to escape me. Racing thoughts and the like, This is my first time online today and it is 4:45 am so I guess that would technically mean that I was not online at all yesterday. I have not been able to focus enough on one thing to read a book. That is very stressful as reading is an outlet for me, I have my youtube playlist playing on shuffle so I don't even have to make a decision about a song cause right now my mind won't let me even think on it enough. I thought coming on here and writing for a bit would make me feel better or at least give me something to do but even now it is difficult to focus enough not to stray the subject. I love music there is rarely a time in my life that music is not playing. I listen to just about every genre I can think of with the exception of polka. Lately when I try to go to sleep paranoia takes over, it seems like the moment I become "still" the $#%^ hits the fan so to speak. Paranoia,agitation, conversations in my head with more than one voice. WTF? I moved across the country and have yet to see a therapist or mental health professional for that matter. I have been off meds since roughly June. I sometimes feel like I am watching my life play in front of me like a movie without the option to react. I mean my body is reacting but I am not, what the hell is that about? The other night I went to bed around 3 am to try to sleep but the moment I stopped listening to music and reading articles online and settled down in my bed with the lights off it got ugly. First the paranoia set in, it was extreme. I felt like I was screaming inside my mind but no sounds escaped me. It seemed endless then a soft little crying voice was in my head like a thought but not my thought. Then the weirdest thing happened.... I got this mental image of a little girl crying holding a teddy bear curled up in a corner. I don't know how I knew but the little girls name is Sophia and she is 6. I have never seen this little girl before so how would I know her in my mind? Let me say this, My name is not Sophia and I have never personally met anyone by that name. After the image of the little girl left the "screaming" in my head started back up. I don't know.... I am lost and not sure what is going on. After that night I called and made an appointment with a dr in the new town I am in. I am nervous about going to a new dr, I do not trust easily and I don't know if I can open up to them. :?

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Be more 'social' they tell me! by therestorativeniche on Fri Jan 11, 2013 6:53 am
Until recently, I never viewed my introversion as much of problem. I was told at work that I "need to be more social". This really struck a cord with me because I never thought that as I began my adult life my introversion may limit my success . So I decided to start this blog and chronicle my journey of becoming 'more social'.

Why are you so quiet? He must me hiding something...

Now this is easier said than done of course. My whole life people have been telling me, 'you're so quiet', 'you should talk more' or my new favorite 'be more social'. It's gotten to the point where some people feel uncomfortable around me because I'm so quiet. What is it that makes them so uncomfortable? Is it that my behavior or lack there of, is so unusual they just can't stand it? Is it that I'm some psycho who's going to snap at any moment? Is it the natural human tendency to be afraid of someone who's not like you? Not my problem right? They should be more understanding. Well unfortunately in a world of extroverts it is my problem. As much as I would love to live in a world where everyone accepts each other the way they are, that's just not reality. It's an extroverts world and if I'm going to thrive and not just survive, I've got to get to work and figure something out. So I'm going to be more 'social'. I'm not sure what that will look like, but in the following months, if not years, I will try and look deeper into the complex relationship that introverts and extroverts have and attempt different strategies for becoming more 'social'.

Why is it that quiet people make others feel uncomfortable?

Please share your thoughts.

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Did I throw away my life? Don't think of me as an awful person! by CrazyQuiet24 on Sun Sep 29, 2013 4:49 pm
Only read this post if you didn’t read my other one. This is a shorter version of it. Help me, please! I at least need some kind of comfort or advice, or someone to understand my problem! Ever since I was a baby, I’ve had these weird delusional obsessions. I only talked to myself in my imagination and never really had any contact with the outside world. I called it “non-exposure” and I never exposed anything. It always had to do with cartoons. Just cartoon characters- I was so obsessed with them, and they filled my brain for my entire life- I am not kidding. Every day, 24/7, I would try and picture them in my mind, either trying to picture these kids dressed up as their favorite ones, or just thinking about my favorite ones dating other characters. I was not only obsessed with them, but I was attracted to a lot of them as well. This went on from elementary school to middle school, to high school. I’m 16 years old in my junior year now. I couldn’t stop. It was the only thing that made me happy. I never told anyone about it because I never thought it would be a problem until now- I always thought of it as just a hobby that I liked to do. But now I know it was a waste of time. Now that I’m a junior, I’m supposed to be focusing on college and even more work. But because I lived inside my imagination for such a long time, I suffer consequences now. I’m not able to do the things I used to do. I can’t read, I can’t even focus on real life without zoning out. I don’t know what to do, and I can’t tell anybody- not my mom because she would be devastated, and not anyone else because they would just think I’m weird, and they would be upset, too. I can’t picture anything else in my mind besides these cartoons, and what I see on TV. I’ll never know what it’s like to be an actual person, living a normal human life. I can’t stare straight forward without zoning out, getting dizzy, or getting tired. I hate what I did to my life. I think school lessons are interesting, but they’re hard for me now! I try to focus on school but find it hard to do my work. I could have been a great person. But now I have no skills, and I can’t do anything. I don’t think I can function in this world. I don't think I'll be able to graduate high school, or function in college. I am not an attention whore, but I really want somebody to comment on this soon, because I am lonely and need at least some kind of company...

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self-harm/cutting by thisguy41006 on Fri Mar 21, 2014 1:10 am
I am 27 and have lived with cutting for most of my life lately I have put quite a lot of thought into when in started or why I started. I think back and remembered cutting at 11 years old why I did it not a clue could have got in trouble or something but it was a *mod edit* razer yet its been months scents I have shopped for the in boulck there still around. its been 16 years I have been cutting....

Today day and time 20th:
Its been hard lately I know what I do is far from OK good or safe
A key that keeps me going to deep or bleed for to long is the thought of tears on my sisters face.
I'm do to have a son in two months.
Her head games to help this time I'm going through.
Its been three days every night shower on blade out cut *mod edit* times upper arm tell my heart slows to a mild beat a twitch here a twitch there I fill like I'm taking to far waking up or fading out in a tub of my sin filled blood

Not really sure why I'm writing all I know is I'm lost only wish I can cry it out ....

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I don't know. Help? by brahidk on Wed Dec 28, 2016 10:24 am
I've never participated in anything like this before, but it's cheaper than a psychiatrist and healthier than the other "outlets" I had in mind. I don't know where this post is going but I'm just going to let my mind leak onto this blog or whatever the heck this this is and see where it takes me.

Lately things haven't been so hot. I experience major highs where everything is "fine" and I'm truly content with everything and major, and I mean MAJOR lows where I feel the absolute opposite. I know what you're thinking, bipolar disorder. I haven't been diagnosed so I don't know for sure. But that's not the only thing that's "wrong."

I've been having problems with daily/everyday tasks due to my inability to focus, my lack of ability to sleep normally, mood fluctuations, weight gain, lack of motivation, constant nervousness, and always second guessing myself.

I'm completely fine when I'm around my friends, but the second I'm left alone, man... All hell breaks lose in my mind. It's like all the thoughts that I was too distracted to distracted to think about when I was with my friends come out all at once and it overwhelms me and causes me to be more anxious.

My symptoms include:
-lack of focus
-major insomnia
-mood fluctuations
-loss of motivation
-constant second guessing of self
-constant anxiety, stress, nervousness
-shaky hands
-frequent headaches
-hot flashes
-easily startled
-forgetful
-nausea
-irritability
-early morning wakefulness (waking up at like 3 or 4 and not being able to go back to sleep)
-loss of interest in things that once caught my attention.

I don't know what my diagnosis is. If anyone wants to give it a shot as to what's going on with me, I'm open to anyone's input. I know, I should really see someone but I'm using that as an absolute last resort...

I don't know if anyone will see this, let alone spent the time to actually read this crap but if there's someone out there reading this, I would appreciate any input you have.

All the best,
Me.

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