I've never participated in anything like this before, but it's cheaper than a psychiatrist and healthier than the other "outlets" I had in mind. I don't know where this post is going but I'm just going to let my mind leak onto this blog or whatever the heck this this is and see where it takes me.

Lately things haven't been so hot. I experience major highs where everything is "fine" and I'm truly content with everything and major, and I mean MAJOR lows where I feel the absolute opposite. I know what you're thinking, bipolar disorder. I haven't been diagnosed so I don't know for sure. But that's not the only thing that's "wrong."

I've been having problems with daily/everyday tasks due to my inability to focus, my lack of ability to sleep normally, mood fluctuations, weight gain, lack of motivation, constant nervousness, and always second guessing myself.

I'm completely fine when I'm around my friends, but the second I'm left alone, man... All hell breaks lose in my mind. It's like all the thoughts that I was too distracted to distracted to think about when I was with my friends come out all at once and it overwhelms me and causes me to be more anxious.

My symptoms include:
-lack of focus
-major insomnia
-mood fluctuations
-loss of motivation
-constant second guessing of self
-constant anxiety, stress, nervousness
-shaky hands
-frequent headaches
-hot flashes
-easily startled
-forgetful
-nausea
-irritability
-early morning wakefulness (waking up at like 3 or 4 and not being able to go back to sleep)
-loss of interest in things that once caught my attention.

I don't know what my diagnosis is. If anyone wants to give it a shot as to what's going on with me, I'm open to anyone's input. I know, I should really see someone but I'm using that as an absolute last resort...

I don't know if anyone will see this, let alone spent the time to actually read this crap but if there's someone out there reading this, I would appreciate any input you have.

All the best,
Me.

Hi guys ,
This is pretty awkward to me talking about anything related to therapy to anyone. I've been seeing my therapist for a month now , we had 4 sessions and 3 walks so far. What i wanna talk about is how i can open up to him and not feel so stiff around him and end up regretting not saying all i want or any of it at all. He says we have a good relationship but it’s different for me. I feel really disconnected. I have so much to tell him but it always ends with me not saying what i REALLY wanna say , especially when we have a walk. There’s that thing i do when i feel "bad" , i pretend that i'm telling him what i'm feeling so i calm down. Maybe it’s the reason i have nothing left to say ?
The reason i'm trying to find a way to be more open is that i feel forced by myself. I’m regretting everytime i see him and end up not saying what i feel at all , and i don’t wanna drop therapy. I really really need it. I had a really unpleasant event by the time of our 3rd session and it made me realize how lucky i am to have a therapist at all. I wanna start fresh and on good terms with him. I wanna trust him enough to be comfortable around him to make our process better and not feel pushed. And he’s just a nice person idk what’s wrong with me
I want to want to get better and not feel so forced by myself.

I have always heard that when being accused of something (that you aren't and haven't done,) it's more than likely because your accuser is guilty of such. I'm certain this doesn't apply to every situation, but realistically, how often does this actually happen to you?

Based upon my husband's past experiences with a wife that cheated, drank, and drugged herself into a stupor, I understand his skepticism. I however, do not do anything at all similar, don't look similar, don't act or speak similarly. We are not the same. I am his second wife.

For the past year, it has turned into him yelling, screaming "shut your f***ing mouth" "listen to me when i speak to you" "you will respect me," and things of that nature. He tells me not to talk over him, not interrupt him, and then when I ask for a moment of his time, he cuts me off and uses his hands as a "stop" gesture to end what I have to say. In all honesty, I do not feel as though my husband respects me, or cares at all about the things I say. I am a very brutally honest and blunt, and some would say pessimistic person. I believe I just know better how to prepare for situations, and expect others to disappoint me, so I work things our in such a way that I do not get disappointed. I look at life with a very real sense of what can and cannot be accomplished in a given amount of time. I am very time-oriented.
My husband tells me that I assume to much. An example:
I tell him one thing in the A.M., he forgets by lunch 5 days in a row, and tells me that he forgot every evening. I tell him the same message on the 6th day, he gets bent out of shape because "I assumed he would forget and now I am nagging." I personally do not find that nagging or assuming. It is using deductive reasoning or taking what was learned from first-hand experiences, and applying it to the situation. This is something that happens every week.

He accuses me of being childish, immature, and needing to grow the f*** up.
I do not raise my voice at him. I am the mother of his child. I keep the house running. I am overseer of all of the financials. I went to college. I make more money than him. I have two college degrees. I am a female in a predominately male professional trade, decisive, direct, and dedicated. I have more real-world experience than he does. I am literal. To the point. Callous, if you will. I do not mince words. I say exactly what the situation calls for, and I use the correct vernacular for emotions and feelings. I had to grow up fast, and by whatever means necessary, while he grew up in the same house all his life, was the youngest of three children with a stay at home mother, and overly religious upbringing, had no responsibilities, and never been told no. I do not play games. He says I do. He is the one that plays games, blatantly ignoring repeated phone calls and going out of his way to make me feel inadequate.

Really, that's just two examples..but just this morning we had the biggest blow-up of our relationship because I asked for clarification on what he meant by a statement, and it turned into very seriously hurtful words and screaming.

Any advice, folks?

my father always was suspicious as to why i get really anxious any time my boyfriend leaves. he thought i was doing drugs with him or something - i'm straight edge, so no, i'm not doing any drugs that cause some sort of anxiety disorder. though i did think about how whenever my boyfriend leaves i get anxious. even so when i'm with him i start to get anxious because he's leaving soon. this only happens with him. i automatically assume i'm never seeing him again. i panic and feel as if i cannot feel okay without him. i absolutely hate this, i don't know how to change it, the only thing i've tried is distancing myself but that only leads to emotional distance in the relationship and makes everything worse. i don't know what to do. i don't want to depend on him to feel okay.

Hello,
I am new to this forum. I was wondering if there is anyone else in this forum who is in the healthcare field and has a stutter? i consider myself a mild stutterer bc I have days where I am very fluent.