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Help! I need a new coping skill. by shortsnorts on Tue May 13, 2014 4:33 am
I self harmed for two years. I began starting a new coping skill that has been really effective; eating. Although, I'm worried because I had a slight eating disorder before, eating might draw me back in it agaian.

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boy alter who is also a little alter by dissociatingdarling on Thu Jan 21, 2016 9:18 pm
so i have d.i.d. (dissociative identity disorder) and one of my alters is named benji. benji is an 8 year old boy in the body of a 18 year old biologically female. i have no issues regarding my gender or sex and feel i was born in the right body. benji has such bad dysphoria that he hates coming out, refuses to look at himself in the mirror, refuses to take pictures, and everyone can feel how much sad it makes him. last night was the final straw though when my mom wanted to take pictures and he was co-fronting with me he started to cry because he asked her why she needed to take them. my mom dismissed his feelings and i just want to help him. anyone have something similar to this or have any ideas on how to help? i am so lost right now...

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Feeling Suicidal the Closer Trial is Coming by shortsnorts on Sat May 10, 2014 6:22 pm
I was doing pretty well for a while. My coping skill was eating(more of a mechanism) and it was helping me a lot. Now, I can't even stomach anything. The closer the trial is getting, the more my depression is hitting me. It feels like I can't distract anymore. I can't even look at anything with a razor any more. I feel so sick. Some one please help me.

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My thoughts and your thoughts on me by psychlois on Tue Apr 05, 2016 7:24 pm
So i've never written a post ever on any forum, ever, and since things have changed for me recently, i'd decide to give this a go. Might not come back to this but i want to get whats in my head out there and see if anyone has anything to say about me and my problems.
My problems: I care about my family too much. I'm almost certain that I have depression, mild anxiety and a myriad of other mental health problems but I've never been properly diagnosed because I care about my family too much to have them worry about me at all. I also come from a culture where mental health is not a 'real' problem, but rather a thing for the weak or the bored.
I think about death a lot BUT i'm not suicidal. I'm fine with death and i'm not scared of it but I would never be able to go through with it as long as my parents are alive because I can't put them through all that pain. If they died though, I would have not much of a reason to keep going, but that is not the point of this post.
I've always been very aware of my issues and i've always been able to talk myself down in my head like there was a third person that tells the two conflicting voices in my head what to do. This third voice sounds like a trusty friend, insightful parent, or even a advising counsellor, when i think about it. This voice knows what people views as normal and suppresses my arguing voices to make me seem 'normal'. It usually takes effort but I know it works because everyone thinks I'm still this smiley, happy girl, which really hasn't been the case since about 7 years ago (when my first encounter of death in the family happened)
My dog (who's been with me for almost 15 years) died yesterday and I was sad but it wasn't a fearful, regretful sadness. It was more of a "i'll miss you" and "we've spent good time together" happy sadness, though it was really sudden and shocking. I still miss him but I don't think I'm doing too bad. My parents on the other hand haven't been able to sleep, eat, not spontaneously cry, and not talk about morbidity every couple of hours. They also hug me a lot because they think its comforting for me, and probably themselves too.
I guess what I'm saying is that is it weird that I'm so aware of what I'm almost sure I have? Does this mean I don't have these mental health issues because it doesn't really affect my daily life and I know what triggers it, how to control it, and what works/doesn't work? Do other people with mental health issues experience this too?
An analogy (if you're still reading): I deal with my problems like dealing with my period. When it starts, I know what I can do to not let it leak out for the world to see. I know what the best way to deal with the dirty pad/tampon is, to chuck it out (feeling all my feelings/non-feelings but in a physical location where no one will see me then throw them out or at least leave them where they can't be seen). I clean up after myself and flush the bloody mess away (make sure no one can physically see or pick out that I have problems at any point of any time)
What do you think?

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overprotective parents by claudiam1999 on Thu Jan 30, 2014 5:24 pm
so im a teen, a girl, and i have overprotective parents, and by overprotective , i mean embarrassingly overprotective. my dad is more laid back and will let me do more things and go to more places, but my mum is the main issue. if i ask to go somewhere, i have to ask my mum. its like my dad has no input on my social life what so ever.

recently i have been talking to a boy that i like and we have been getting on well. he is really nice and i would love to get closer to him. but obviously my mum is getting in the way of that. she wont let me go to a boys house even if its for a couple of hours or for dinner and if a boy comes over she wont let us go upstairs which is pretty embarrassing. i dont want to have a sexual relationship with a boy at this age but my mum doesnt seem to trust me and its really bringing me down.

whenever i talk to a boy im scared to get close to them because i know my mum will mess things up. i feel like im not allowed to talk to a boy or to have a boyfriend. i mean, im a teen, obviously im going to be talking to boys or wanting to have a boyfriend but my mum gets in the way of everything.

its not even just with boys, its with everything! she only likes about 3 of my friends and she will let me stay at their houses but if its someone she hasnt met or doesnt like she wont let me. like my friend asked me to go to her nans birthday party on the weekend and stay at hers after, and my mum wont let me because she doesnt like her. she ruins everything! i know its cliche that im a teenage girl and saying she ruins my life but she really does. and its bringing me down completely.

she wont let me out after dark and i always have a curfew to get home. this boy im talking to doesnt go to my school, but hes the same age as me, so i can only see him on weekends and i cant even see him that long because it gets dark early in the winter and i cant see him after school either so i only ever see him like once a week. he asks me to meet up with him after school sometimes and i always have to come up with an excuse like every other time she says i cant go somewhere.

if i ask her to go somewhere or do something she either says 'no' straight away or she says 'i'll think about it' and most of the time its a no anyway. im a teenager, she needs to let me go places and experience new things so i can learn from my mistakes. keeping me locked up in the house all the time isnt going to make things any better, its just going to raise me into a liar and make me want to rebel against things. apparently overprotective parents can lead to social anxiety too. i dont know if i have it but im always sad when it comes to my mum and makes me feel depressed. i cry all the time about it and she doesnt care.

if i try to explain things like this to her she never listens or understands how i feel. i know shes overprotective because she wants to look out for me and everything but doing this is only going to make things worse. if she let me make mistakes and see right from wrong then i will understand. its not like im going to get raped or mugged if i go out after dark, im only going to be with my friends!

i just wish she would understand how i feel and give me a chance. she doesnt trust me and it makes me feel so upset that i dont get opportunities to do anything.

im the only friend with an overprotective parent and i feel left out and worthless when my friends talk about all the fun they had when they went out at the weekend or after school without me there because im the girl with the overprotective parent that no one wish they had.

dont get me wrong, i love my mum, but she doesnt realise how much this brings me down. and im getting sick of it. i might aswell have no friends or boyfriends or social life until im about 20.

please help me to find a solution to this. :(

thank you.

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