emotional hijacking and learning to take personal responsibility by Stab1l1ty on Sun Mar 20, 2016 11:43 pm
Hello everyone! Here is another post that I wonder if anyone can relate to?
Now I have recognized that I do have some good qualities as I began to understand and rebuild myself but I find that I have also exploited these qualities in the past, distant and and not so distant. At I times I have even justified my actions with these qualities for example talking myself out of returning a phone call from my mother, I'll tell myself that attending to my life changes are more important, I can't disrupt this noble and righteous work, then anger will justify the frustration of having to make these life changes then ill hold her responsible for my current emotional and mental struggles. Ill think she doesn't deserve to speak with me, she deserves to suffer like me, she should be punished. (I know very immature, Its as if bpd is one the more extreme symptoms of immaturity)
Or my sadness will justify my depression after acknowledging how sensitive I am. For an example I'll use avoiding my mothers call again, I'll think to myself that I deserve to be alone for all the stress and pain I have caused others, that there is so much growth that needs to transpire before I can effectively communicate with anyone. That I don't have anything worth saying, that I don't want to worry anyone with my issues and ineptitude. (Really I'm just removing a level of responsibility and accountability over my own actions that I believe I'm too exhausted for, too depressed to invest my energy in to) This is where My Fear interjects sometimes, creating thoughts like I would just embarrass myself if I try to educate or inform my mother on my current condition because I don't really know myself like i once believed I did, I'll sound uninformed to her, like I'm not trying to change, or I'm not taking the growth that needs to transpire seriously enough. (The shame would be too much to bear apparently is what Im thinking here, once again I see myself hiding from a level of responsibility because of the fear of emotional shame, which is related to heightened level of emotional sensitivity leaving me fearful of many personal and social situations/confrontations)
Another thing I have become recently hip to is the projection of these insecurities on he world. What I believe people are thinking about me or fear that they may be thinking, really are just what i deep down think about myself. And it does not stop at people i project my demeanor on to all things, in my eyes the world has become as tumultuous as my soul, A place where joy does not exist only struggle and heartache. I believe by improving my perception of self my projection on to the world will also improve, my perception of the world will improve and i will see the beauty of life again.
Be more 'social' they tell me! by therestorativeniche on Fri Jan 11, 2013 6:53 am
Until recently, I never viewed my introversion as much of problem. I was told at work that I "need to be more social". This really struck a cord with me because I never thought that as I began my adult life my introversion may limit my success . So I decided to start this blog and chronicle my journey of becoming 'more social'.
Why are you so quiet? He must me hiding something...
Now this is easier said than done of course. My whole life people have been telling me, 'you're so quiet', 'you should talk more' or my new favorite 'be more social'. It's gotten to the point where some people feel uncomfortable around me because I'm so quiet. What is it that makes them so uncomfortable? Is it that my behavior or lack there of, is so unusual they just can't stand it? Is it that I'm some psycho who's going to snap at any moment? Is it the natural human tendency to be afraid of someone who's not like you? Not my problem right? They should be more understanding. Well unfortunately in a world of extroverts it is my problem. As much as I would love to live in a world where everyone accepts each other the way they are, that's just not reality. It's an extroverts world and if I'm going to thrive and not just survive, I've got to get to work and figure something out. So I'm going to be more 'social'. I'm not sure what that will look like, but in the following months, if not years, I will try and look deeper into the complex relationship that introverts and extroverts have and attempt different strategies for becoming more 'social'.
Why is it that quiet people make others feel uncomfortable?
Please share your thoughts.
Sister refuses to allow me to see my nephew by arb321988 on Mon Dec 21, 2015 10:02 pm
Hello all, I'm new here. My sister gave birth and had really bad Postpartum Depression and she was already diagnosed with Bipolar disorder before hand. I have raised my nephew since he was born. She has a boyfriend, a little over a year now, and has recently moved to a different town. About 2 hours from where I live. I barely get to see him anyways because I have a very demanding job. I had him over the summer for a week. He told me some information, and with my job I am a mandatory reporter (with a reporting number), and I ended up calling CPS on her. I went up at the beginning of December to see him for his birthday and give him his birthday gift. She allowed me to see him for about an hour. After that she asked to talk when he was asleep. She asked why I had called CPS, I told her the circumstances, what was said to me, and the face that I'm a mandatory reporter. She told me "I'm your sister, you should have confronted me first." I again tried to explain to her if I don't report child abuse, I could not only go to jail but lose my licenses. She will probably never understand, but now she will not "ever" let me see him again. I miss my nephew terribly. I hate that she has her thumb on him, and all control over him. Also, I fear for his safety around her boyfriend. I expressed this to CPS as well. The outcome was that they did a wellness check. They said, until they see bruises or broken bones they really can't do anything. Recently, 8 years old now, they have been leaving him home alone. Unfortunately in Arizona there is no legal age at which you can leave a child home alone. But, if something happens to the child it is considered child neglect. ....... Ugh..... Stressful situation
Introduction: The Pursuit of Happiness and the Meaning of Life by celticcracker on Tue Jan 06, 2015 12:09 pm
Rightio, guys! Welcome to my world! It's great in here, albeit the landscapes may appear a little cerebral and neurotic sometimes. I lead the fine young life of an Irish student. Yes, student life is... well, chaotic. Effective organisation is always precluded by the necessities of student life (i.e. sleeping erratic hours, inconsistently meeting inconsistent deadlines, and an all-round simultaneous lack of planning and spontaneity). I am doing what I love (that's binge-reading on metaphysics and critical theory and writing highfalutin essays on it all), and even if it doesn't make me happy, that's okay, because I'm doing the right thing with my life right now. Clarity helps.
Happiness (whatever it is) is a thoroughly overused term these days. Why on earth should I be happy just because I have everything and my life is pretty darn good?! 'Erm... perhaps because you have everything and your life is pretty darn good...?' This is called circular reasoning, a logical fallacy. In fact, the entire pursuit of happiness in itself is both illogical and pointless. For a fact, nothing makes me happy. Ought I be stricken now by an avalanche of guilt? Not really. It's okay to feel whatever you feel and it is absolutely ridiculous to feel what someone else (or society, in fact) tells you to feel, because that's even more absurd that not feeling good, when life's good. In fact, the pursuit of happiness makes people depressed, because it's cheating logic and breaking down the faculties we rely on to make clear distinctions between things!
I like my life. I don't like my depression. I live life with depression. I do not live a depressed life. When I am really depressed I am not living my life, but this has nothing to do with my life and everything to do with my depression. It is important when I am very depressed to never wish my depression to end, because this would mean ending my life. And I like my life. It is much more likable than my depression. It only makes sense to say, then, that I like my life more than I can ever dislike my depression, because depression requires life in order to exist and wishing my life to end because it will end my depression is completely absurd, because it denies the origin of depression, which is not life, but absurdity. Yes, depression is absurd, but life is not and in order to affirm what is true and meaningful (i.e. the fact that depression is absurd) we must affirm life.
Of course, it may appear to be problematic when philosophers say that life is absurd and melancholia is a natural reaction to the absurdity of life. This may be true (and if it is it becomes difficult to distinguish depression from life), but even these philosophers find a way of affirming life, even if only in spite. For Camus, absurdity must be affirmed because our lucidity is the basis of all that we have. According to him, we must continue to push the boulder up the hill knowing it will fall back down, because acknowledging the pointlessness of this task liberates us to accept it. For Kierkegaard, it is defiance: rejection of help or escape which gives us strength to be our own and endure. For Nietzsche, life, suffering and all the tragedy in the world must be relished in order to rise above the adversity of slavery and become masters of ourselves through strength and creativity.
GAD, OCD, Irrational Fears by _FatimaM on Tue Sep 03, 2013 9:22 pm
Hello, Well for starters I wanted to say that I'm a Seventeen year old girl who has recently been diagnosed with GAD. I have always feared a lot, and would always obsess over a certain thing/thought. I never really thought much of it, but now that I look back, it all makes sense. When I was around Seven years old, my older brother had came home from school one day and told me about germs, he explains how they were all around us. I quickly became obsessed with the thought that I would catch all these germs and catch a deadly illness and die. Every time I touched anything or anyone touched my hand, I would run to the bathroom and wash my hands. I was washing my hands up to 15 times a day and I didn't want to touch anything at all... Well like I said, I never thought much about that.. Until recently during summer break I had nothing better to do, other than watch TV, and everything I saw had to do with murders and people going insane. Well I saw this episode on a Hispanic show about a lady who had some type of Multiple personality disorder, who ended up killing her boss. She took medication for her disorder, but that day she forgot to take it. She didn't realize she had killed her, until the memory of her kept haunting her. She would see her everywhere, and she would speak to her telling her "You did it, you killed me" much later she got the clue that she had committed that murder. Well I quickly became obsessed with the thought of me going insane or sleep walking and doing such thing. I actually started putting things against my door so if I did sleep walk, I wouldn't be able to get through. The thing is there hasn't been a time where I have slept walked. The thoughts used to be much worse, but I've been seeing a therapist since the moment I realized I had a problem, and I've been feeling much better. There's days where I feel completely fine and happy and then there's those other days where I completely panic and feel like my world is falling apart. I would much rather kill myself than to ever hurt anyone in anyway. The thought of doing such thing causes me so much emotional pain, because I know that I wouldn't hurt anyone. Sometimes I cant help but feel so hurt and upset with myself because of those thoughts, that I just want to end my life. I try to talk to the people who I love about this and try to explain it to them, but they don't really seem to understand. They say "Oh everyone has those types of thoughts, just get over it" although, everyone might have those types of thoughts, I cant seem to just "get over it". I basically want to know, is there hope for me? How many others can relate to the way I'm feeling? 
|
|