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Running Out of Options, Time to Try Catharsis by ThanatosRising on Wed Nov 20, 2013 2:22 pm
I was diagnosed with PTSD after a car accident in 2010 (age 25), and was shocked when repressed memories from the past started surfacing without warning. Along with the scenes from the car accident replaying without end, images of an abusive relationship I had been in for three years started playing, a sexual assault by a boyfriend at 19 that I blocked out, a rape I had experienced at age 18 that I COMPLETELY blocked out, emotional and mental abuse from age 11 at the hand of a boyfriend of my mother's, and various bullying events I had sustained from around age 8 through 14. It was entirely overwhelming; for about two months after the accident I spent most of every day in bed, having nightmares when sleeping, waking up screaming thinking whatever I was dreaming about was happening, then having no perception of time when I was awake, being continually trapped in recurring flashbacks that seemed to last for hours when they were really just 10-15 minutes. I sustained serious lumbar spine and nerve injuries that required heavy medication (50mcg fentanyl patches every 3 days, 200mg neurontin daily for nerve pain, 10mg klonopin for panic attacks, 30-50mg oxycodone daily for breakthrough pain, 100-200 mg orphenadrine daily for muscle spasm and opiate potentiation). I could barely muster the energy to get out of bed to go to the bathroom and shower because of the pain, so I stopped eating, lost nearly 25 pounds within a few weeks (I am a 5'5" female and was an active and relatively muscle-toned 130 lbs., so I became underweight and lost a majority of my muscle tone), so coworkers I ran into once when I had to go to my office to sign some insurance paperwork started rumors I was abusing drugs due to my frail and noticeably gaunt appearance. I withdrew almost entirely from my social circle with the exception of a few friends who were so worried abouy my sudden changes they forced me to keep in contact with them. After nearly two full years of weekly psychotherapy, many hurdles, setbacks, tears, angry and violent outbursts, losing my job, and weaning off all the pain medication, I finally got my PTSD symptoms under control in 2012. During this time I was also pursuing my undergraduate degree in psychology, which obviously delayed my studies as I dealt with my illness and injuries. Since then, I have had a very exaggerated startle response that never went away (loud noises or someone approaching me from behind seriously frightens me, causing an immediate panic response). I've had difficulty with controlling or moderating anger, and sometimes respond angrily way out of proportion to the irritant or situation. Social anxiety that I always had got somewhat worse, and depression has been a nearly constant battle also. However, I was able to find a new, better job, and maintain my GPA at 3.85.

Things were going relatively smoothly until this October, where I suddenly experienced a PTSD retriggering event. I did not consciously recognize or want to acknowledge it at first, instead convincing myself that the eerily familiar feelings were just imaginations and nothing serious, until it suddenly dawned on me one day what was happening, about three weeks after the initial retrigger. I began addressing it with my psychologist and the psychiatrist I started seeing right before the retrigger for my depression that was getting out of control in the summer. It just caught me so off guard and has made me feel so powerless again. I keep thinking that no matter how far I get in time from these events, no matter how well I do, these horrible feelings are going to arise at any time and ruin my happiness. I feel that I never truly have felt happiness, and that now I may never know what it is like. It's caused me such horrible thoughts, the suicidal thoughts, the thoughts of giving up on everything, the thoughts of withdrawing into myself, the paranoia that everyone can see through me and thinks I'm pathetic and weak for not being able to just get over it....

[ Continued ]

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Food for thought. by Velfang on Sun Sep 24, 2017 6:04 pm
How are mental diseases like ADHD even thought about? What are people thinking when they categorise someone in the ADHD category? Doesnt the society actually decide this? "Okay, youre hyperactive, i bet you have ADHD". Im an indian and ive seen a lot of people who may have been suffering from ADHD according to the intn guidelines but they lead a normal life mostly. ADHD medication is basically a drug, amphetamine. So, enlighten me pls? Btw, i dont have ADHD. Its just food for thought.

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overprotective parents by claudiam1999 on Thu Jan 30, 2014 5:24 pm
so im a teen, a girl, and i have overprotective parents, and by overprotective , i mean embarrassingly overprotective. my dad is more laid back and will let me do more things and go to more places, but my mum is the main issue. if i ask to go somewhere, i have to ask my mum. its like my dad has no input on my social life what so ever.

recently i have been talking to a boy that i like and we have been getting on well. he is really nice and i would love to get closer to him. but obviously my mum is getting in the way of that. she wont let me go to a boys house even if its for a couple of hours or for dinner and if a boy comes over she wont let us go upstairs which is pretty embarrassing. i dont want to have a sexual relationship with a boy at this age but my mum doesnt seem to trust me and its really bringing me down.

whenever i talk to a boy im scared to get close to them because i know my mum will mess things up. i feel like im not allowed to talk to a boy or to have a boyfriend. i mean, im a teen, obviously im going to be talking to boys or wanting to have a boyfriend but my mum gets in the way of everything.

its not even just with boys, its with everything! she only likes about 3 of my friends and she will let me stay at their houses but if its someone she hasnt met or doesnt like she wont let me. like my friend asked me to go to her nans birthday party on the weekend and stay at hers after, and my mum wont let me because she doesnt like her. she ruins everything! i know its cliche that im a teenage girl and saying she ruins my life but she really does. and its bringing me down completely.

she wont let me out after dark and i always have a curfew to get home. this boy im talking to doesnt go to my school, but hes the same age as me, so i can only see him on weekends and i cant even see him that long because it gets dark early in the winter and i cant see him after school either so i only ever see him like once a week. he asks me to meet up with him after school sometimes and i always have to come up with an excuse like every other time she says i cant go somewhere.

if i ask her to go somewhere or do something she either says 'no' straight away or she says 'i'll think about it' and most of the time its a no anyway. im a teenager, she needs to let me go places and experience new things so i can learn from my mistakes. keeping me locked up in the house all the time isnt going to make things any better, its just going to raise me into a liar and make me want to rebel against things. apparently overprotective parents can lead to social anxiety too. i dont know if i have it but im always sad when it comes to my mum and makes me feel depressed. i cry all the time about it and she doesnt care.

if i try to explain things like this to her she never listens or understands how i feel. i know shes overprotective because she wants to look out for me and everything but doing this is only going to make things worse. if she let me make mistakes and see right from wrong then i will understand. its not like im going to get raped or mugged if i go out after dark, im only going to be with my friends!

i just wish she would understand how i feel and give me a chance. she doesnt trust me and it makes me feel so upset that i dont get opportunities to do anything.

im the only friend with an overprotective parent and i feel left out and worthless when my friends talk about all the fun they had when they went out at the weekend or after school without me there because im the girl with the overprotective parent that no one wish they had.

dont get me wrong, i love my mum, but she doesnt realise how much this brings me down. and im getting sick of it. i might aswell have no friends or boyfriends or social life until im about 20.

please help me to find a solution to this. :(

thank you.

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Having trouble knowing if I'm me or someone else. by Pryoproy on Wed May 17, 2017 11:55 am
Is it abonormal that whenever I gain interest in a certain show or game that all of a sudden I drop literally all my other interests and focus mainly on one character in that series/game. It gets so bad that I'll actually imagine myself being in a relationship with them and also adopt most of not all of their traits and pretend I've always acted like that when in reality I was different before hand. But then again that could've been another character. I've been doing this for near 10 years so I don't even know who I am anymore. It's frustrating and I'm honestly concerned as it's nearly ended friendships in the past. In order to stop it, I've tryed asking myself am I doing this as me or as the character. This has proved unsuccessful as it just makes me paranoid that I'm being a character when I do something the same way I'd imagine the character doing something. It could be the most mundane task ever and I'll still be paranoid that I'm not me but someone else.

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Is my Mom Sick? by shortsnorts on Thu May 08, 2014 6:18 pm
I have been wondering this for a while now. Ever since I was little, my Mom tried to fit in with her boy friend's life style. The guy could have been a raging alchoholic, who was a complete ass(most of them were) and she would stay with him, no matter what. Last year, I told my mom that my step brother had been sexually abusing me for a little over two years. When I told her, she at first seemed shocked and had called him in the room with my step dad. They kicked him out of the house for two days; during those two days, my mom didn't talk to me, yet alone speak to me. She began making me feel guilty for getting in trouble, and even tried bribing with my graduation dress for my 8th grade ceremony. I eventually gave in, and they moved him back in. I was forced to live with him for six months, until I ran away to my dad's house. The thing that I have had trouble coping with is how she could have just turned away from me. It hurts so much. I would have maybe understood if she was a dad, since they don't really go through the pregnancy and the pain mothers feel. I have just have had the hardest time grasping how my mom could have just left me like that. She told I could tell her anything. Why would she have done that? I'd like to assume she just has some mental illness that she had never told me about, but maybe she just didn't care what happened to me.

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