Hi guys ,
This is pretty awkward to me talking about anything related to therapy to anyone. I've been seeing my therapist for a month now , we had 4 sessions and 3 walks so far. What i wanna talk about is how i can open up to him and not feel so stiff around him and end up regretting not saying all i want or any of it at all. He says we have a good relationship but it’s different for me. I feel really disconnected. I have so much to tell him but it always ends with me not saying what i REALLY wanna say , especially when we have a walk. There’s that thing i do when i feel "bad" , i pretend that i'm telling him what i'm feeling so i calm down. Maybe it’s the reason i have nothing left to say ?
The reason i'm trying to find a way to be more open is that i feel forced by myself. I’m regretting everytime i see him and end up not saying what i feel at all , and i don’t wanna drop therapy. I really really need it. I had a really unpleasant event by the time of our 3rd session and it made me realize how lucky i am to have a therapist at all. I wanna start fresh and on good terms with him. I wanna trust him enough to be comfortable around him to make our process better and not feel pushed. And he’s just a nice person idk what’s wrong with me
I want to want to get better and not feel so forced by myself.

As a 17 year old girl i have always been attracted to older men. For as long as i can remember I have been both sexually and emotionally attracted to men in their 40s, 50s and in some cases 60s. The first time i can remember having these feelings is during primary school when i was around 9 or 10 and it didn't feel right.

I am aware of various theories about 'daddy issues' and i know this is not the case with me as I have a great relationship with my father...so what is it???

I have no idea where these urges come from or why they happen. I have tried talking to my mum about it but she just thinks it's a stupid phase i'm going through and my friends just think i'll end up a gold digger. This is not the case at all as I am attracted to older men from all different walks of life.

When my friends talk about fit guys at college i just pretend i feel the same when really they repulse me but i'm scared to say who i'm attracted to.

Please help me, it seems like no one can at the moment. I just need to know why i am like this.

Thank you.

this is going to be my first post, i'm not really sure where to start this post so i'm going to jump right in, i have a been wondering lately whether i may suffer from borderline personality disorder, i have had this feeling for a long time that i am not quite right, i have this emptiness inside me, it feels like i am a camera stuck on live feed but no ones watching, i often feel like this regardless of whether i am content or unhappy.

onto how i feel, sometimes i lie awake at night reliving the past day, i feel ups, downs, and sometimes a cold icy rage. i have little control over my thoughts and feelings at these times, or anytime really. i can maintain at times, but only for seconds before i'm lost again. during the day when faced with interactions with people at work etc. i wear a mask that's all smile and charm, at times it feels more real than others. when like this i have little room for empathy or genuine care and affection, because one chink in my armour it could all come crumbling down. regardless of this, time, tiredness, stress and everyday interactions slowly erode it away. the harder i try to keep it on the worse the emotional comedown is. at home i can hide away in a book or hobby, at work i will feel like a zombie, just going through the motions, lost.

i have always known that i have a very adaptable personality, it became more clear with a friend recently pointed out to me, that i completely change, interaction to interaction, almost instantly, depending who is around, effectively becoming a different person. i think i choose the path of least resistance, the easiest and the safest. at times it feels like i am just mirror, lost in someone elses reflection. my lack of self has made me easy to be manipulated and used for the benefit of others at times sadly.

the people i allow myself to care about seem to effect me the most, i don't wear a mask with them, even if i wanted to i can't , this can result in myself becoming this mirror colored thing, for the most part i don't mind because we are happy, and i am more comfortable asserting myself, or the self i want to be,

i think this has been a pretty long post, i will leave it here. if there are any questions i will be happy to answer them. thankyou

I have a poo phobia ! Help?
It's been going on for months now nearly a year, everytime I go out I feel like I'm going to poo my pants, I start panicking and just go straight home! But once I'm home I'm fine and don't need the toilet, also when I'm out my belly starts to hurt like I'm going to have diarrhoea but I don't. It's ruining my life! I never go out because of this! I don't like to travel for long or stay out long incase I do poo my pants help!

Hi there.
You may call me Bunnie. I am a 23 year old female who is recently married. While I am completely happy and content with my life, I still carry a lot of baggage on a daily basis and need somewhere to go to write and vent. My mother is believed to have extreme narcissistic personality disorder and has been diagnosed multiple times with bipolar disorder. However, because of her narcissism, any treatment is slapped away. She cannot maintain a stable lifestyle, a job, and refuses to pay rent. She recently got arrested for exactly that and any other information regarding her is simply my grandparents and I digging around trying to find something out.

My sister, half sister to be exact, is a 19 year old "mother" of two who recently had her children taken from her by DCS and relocated to a loving family trying their best to deal with the cases appropriately and cooperate with her while she gets her life together. However, her priorities and terrible attitude is questionable regardless of what she claims. She has been told to do numerous things all of which she either ignores or makes sure she does the minimum. I would have dismissed all of this a long time ago and moved on with my life if I didn't care so much. I want the best because our mother never provided anything for her. I want my nephews to have a good life and to have their mother. It is these reasons that I have tried to be the appropriate rock, but her attitude and my limited affect on this situation, legally, makes it that much harder.

Every day I struggle with my role in all of this. I want the best for everyone. I want them to get the help they need. But the stress of it all effects my life on a daily basis. My life is great. I have a stable job and my husband and I are starting our own business. I am a photographer and he is a videographer/producer. If we continue on the path that we are on, we will be highly successful.

Which is why I had to find somewhere to turn to vent and give me direction. I need to deal with this appropriately and help who I can where I can without causing more damage than I am helping.

I have had blogs over the years but none that I felt comfortable truly venting in. Nowhere that gave me proper feedback or guidance. I came here because I feel like this is where I can find that. Because I definitely need it.

-HMD