the root of all evil is not money. it is not greed, or any other “sin”. it is the perversion of perception. it is to separate “good” and “evil” to begin with. “light” and “dark”; “creation” and “destruction”; “feminine” and “masculine”: those who have been taught there is a line between the two, cannot understand either. it is a product of the imagination even to say that “1″ is separate from “zero”. physicists have done well to prove this, as they have followed their numbers into realms where all of their equations fall apart. into delusion, where they ought be sent. man cannot gain understanding by dividing his reality into smaller and smaller pieces. exactly the opposite, his field of view has been reduced. this story is told by the history of language itself. where once he had many symbols for the infinite and the large, he now has many symbols for the small and the finite. the zoroastrians, for example, had 101 names for “god”, all bearing a different meaning. the earliest symbols appealed to the holistic nature of man’s mind, which saw the giants of the cosmos. today’s symbols appeal to the fragmented nature of man’s mind, which is drawn to think of the “atoms” and “molecules” and the even smaller things. the children of today are made anxious just to think of the vastness of the void, because they can no longer fathom it.

Hello,

Well for starters I wanted to say that I'm a Seventeen year old girl who has recently been diagnosed with GAD. I have always feared a lot, and would always obsess over a certain thing/thought. I never really thought much of it, but now that I look back, it all makes sense. When I was around Seven years old, my older brother had came home from school one day and told me about germs, he explains how they were all around us. I quickly became obsessed with the thought that I would catch all these germs and catch a deadly illness and die. Every time I touched anything or anyone touched my hand, I would run to the bathroom and wash my hands. I was washing my hands up to 15 times a day and I didn't want to touch anything at all... Well like I said, I never thought much about that.. Until recently during summer break I had nothing better to do, other than watch TV, and everything I saw had to do with murders and people going insane. Well I saw this episode on a Hispanic show about a lady who had some type of Multiple personality disorder, who ended up killing her boss. She took medication for her disorder, but that day she forgot to take it. She didn't realize she had killed her, until the memory of her kept haunting her. She would see her everywhere, and she would speak to her telling her "You did it, you killed me" much later she got the clue that she had committed that murder. Well I quickly became obsessed with the thought of me going insane or sleep walking and doing such thing. I actually started putting things against my door so if I did sleep walk, I wouldn't be able to get through. The thing is there hasn't been a time where I have slept walked. The thoughts used to be much worse, but I've been seeing a therapist since the moment I realized I had a problem, and I've been feeling much better. There's days where I feel completely fine and happy and then there's those other days where I completely panic and feel like my world is falling apart. I would much rather kill myself than to ever hurt anyone in anyway. The thought of doing such thing causes me so much emotional pain, because I know that I wouldn't hurt anyone. Sometimes I cant help but feel so hurt and upset with myself because of those thoughts, that I just want to end my life. I try to talk to the people who I love about this and try to explain it to them, but they don't really seem to understand. They say "Oh everyone has those types of thoughts, just get over it" although, everyone might have those types of thoughts, I cant seem to just "get over it". I basically want to know, is there hope for me? How many others can relate to the way I'm feeling?

so my boyfriend of a year and a half has bipolar disorder. We've broken up and fought many times over the past but everything always goes back to normal once he's done with that particular cycle. I know it sounds awful to go through but I am willing to and it is worth it to me. I'd never hold it against him because I've done my fair share of learning about the disorder and I know that he can't help it. I love him and I want to see him happy and I know I make him happy it's just when he gets moody it's always me. And I know that when he doesn't know what's wrong he's going to take it out on the person closest to him which is me, and I know I can't do anything about it, and that sucks. We've talked about his disorder before and he realized that I'm the only one who's there for him.

Now getting to what's going on right now, we hadn't fought in two months and everything was perfect and I knew that it was long overdue for him to go through a depressive, angry or manic cycle. Last Sunday I saw him and everything was fine, then that night when he was working he texted me and told me he was depressed, I know better than to ask him why or what's wrong so I just told him that if he needs me I'm here but if he needs his space I understand. He told me that he needed some space he just didn't want to have to say it, so we didn't talk because I wanted to respect that he needed space. On valentines day, that tuesday, I didn't want to waste my card so I drove the hour to see him and I put it on his doorstep and I left, as to not bother him. In the middle of the night he sent me a long text saying how he needs someone more mature and how I'm too negative and how he wants to break up. I'm neither of those things. He said he's on a path to self discovery as well. After we talked about that I asked if he got my card and he said yes and no, that he got it but he didn't read it, he hid it from himself in case he has a change of heart like he does other times with the things I give him when stuff like this happens.

We didn't talk all week and then today, Saturday, I don't know why but I had to say how I felt. So I sent him this long thing about how I felt and he was really nasty about it (which I was expecting). I just needed him to think about what he's doing. Also all week he has been tweeting all these sad song lyrics or he sounds happy. And in the past he's seemed happy and he would be out with his friends having a good time and not talking to me but that's expected and he'd always come back. The last time I told him how I felt and how his bipolar disorder was affecting me (because he knew he was bipolar he just had no idea what it meant) he got really angry at first but he called me later and told me that I was right and that he was sorry.

Everyone I've tried talking to about this just tells me I need to tell him to go on medication. He's tried it and doesn't like it and it's not my place to push him to do so. I know the real reasons he's upset are because he's a 20 year old boy who thinks his life is over because he hasn't started college yet, and I've been trying to help him to go to college, and I'm in no way trying to hold him back. I know he's just going through a cycle and he's not being himself right now and all of the other times he's always come back. It's just never lasted this long. I know it can't be the same every time but I just wanted to see some other opinions.

For now I just know I need to give him the space he needs and respect that and hopefully he'll come back sooner or later. I've been told I should leave him countless times by others but that's not what I want to do in the least bit.

Opinions? Advice?

Okay so I caught my fiance using my email to find girls on Craigslist o guess to have sex with. I was just going through my email and happen to see it i know it wasnt me because that was the night he was using my phone while i stayed at my mom's house amd some of the things he was messaging to these girls was really upsetting I confronted him about it at first he insisted he didnt remember ever doing it Then he said he might have had a moment of weakness. Then he kept insisting on how We changed in a good way because while he did that he said he realized he loves me amd I'm the only girl in his life and that he only wants me. And. What really bother me is that this happened not even a week after he proposed and altogether We been together almost three years and We have a baby on the way in less than two months. Before all this I would find porn on his phone Where he would watch it or download videos or pictures and it really makes me feel like crap. I mean I know I'm nothing really to look at I put on thirty pounds while being pregnant and sometimes it's like he don't want to touch me like he is completely discusted by me and it's always like he wants some super skinny girl that he can wrap his arMs around and have sex with all night I mean We don't even have sex like We used to it seems like he is watching the TVs more than he is even looking at me I can't really lose weight right now being pregnant and all. I don't have the pretty face or the perky boobs that he wants I just wish I could magically change how I look completely. I Love him so much I would spend all the money in the world to be the completely sexy girl he wants. D':

Is it Possible? YES

So what is it that is possible? Right to the point. What I am saying is possible is that the deep amount of sadness and depression you are presently in can be changed. Not in 10 weeks but in 10 minutes. Sure , right, this person is way out of their mind and I am not going to keep reading is what your saying. STOP. Keep reading, I did not say eliminated in 10 minutes but changed. After the ten 10 minutes you are on a road to wellness and in that same day you will start to experience major changes throughout your body and mind. Yeah right. I would not write this if I have not experienced it myself for one full week.( referring to number 2, breathing and exercise )Do I know the pain of depression? To the deepest levels imaginable. Not only in the mind but the body. Imagine taking a 10 inch giant cutting knife to your chest everyday for a full month and for every second of the day you are seeing yourself killing yourself. Maybe you don't have to imagine but at least now know your reading thoughts of someone who knows your pain. Spending years in agony and torture with only one thing driving me. A higher cause or purpose higher then myself( which can be a loved one, animals included, helping people , etc) So all that I can do now is share what I have learned. Since we live in an age of instant information I will write down ten of the most important factors for change to take place.

1)Desire to take action to make the change and giving up any habit of fear and doubt. Meaning just give something a try and see what happens. You hear this a lot but it is absolutely true. Once you commit, something will happen that breaks a pattern or a state your in that you don't want to be in.
2) Using your body and breath to instantly make an impact on your present state( exercise, walk run, jumping jacks, weight lifting, push ups,etc) this can help with anxiety as well. What I am relearning is what a deeper impact the use of my body and breath then me trying to think myself out of something. Even completely changing my posture can cause something positive to happen. Cant walk or run? Try standing or sitting and lift your arms and move them like your rowing a boat.( both arms at the same time) Breath in through the mouth while pulling and breath out while your releasing. Try this at first for 7 to 10 times and see what happens. You will get energy. Throughout the body and mind. Do it again if you can or until you get to that state. If it doesn't happen after two attempts , stop,it will effect you within an hour. Breathing is key . Your a smoker? Try it anyway. It will be a great way to start valuing your breath. Need to relax? Breath in through the nostrils, hold a few seconds then exhale deeply. This I would not overdue , maybe two times, because you need to get used to it and it is very powerful. Take it from someone who doubted this for a long time but then tried it. It works. It gives you the charge your going to need to fight the bad condition your in. The rowing , breathing exercise can be done as much as you want. The nostril breathing takes some building up to. Stretching for a minute or two is excellent as well. Want to wake up and feel better instantly? Try some cold water and rub it over your face a few times, even try rubbing it over your upper body for a minute. Try warm water for relaxing. About exercise , if you have not done it for a long while, just do it for a very short time. Eventually you will be able to work up to more intensity. Remember BREATHE.
3) When your thinking is bad get into someone elses thoughts that are much better and positive and uplifting( book, music, you tube etc)
4) Its often said that fear is the main reason that holds people back from making a change or taking action. As true as it is, its doubt that holds us back just as much if not more. Please stop doubting and start trying.
5) Think of three options( you might think of more) that you have to break the...

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