Angry, too, need the rules. If you would like to express their outrage, we must carefully choose the words and expressions that you are going to use it. Words can inflict a very strong emotional wound. Always remember that. And even in anger. Even if you are very angry, you should try to remain calm. Then you will be easier to formulate their claims. Do not focus on the process itself. Do not forget in the heat of anger, what you're angry, why are you angry, what goals you want to achieve, expressing their outrage.
You must also show that you are not satisfied with the personality of man, and his specific act or situation, in which he has put you. You should not insult the man. No need to remember all his faults, which are not relevant to the subject of your anger. Moreover, it is impossible to point to some external features of the man.
It is not advisable to show anger towards his boss. You do not reach the wrath of their goals. But you can lose a job.
If you are the boss, then you can afford to be angry at his negligent subordinates. But it is necessary to comply with all regulations. We must not go beyond appearances.
Anger can have different degrees. But the highest degree of your anger should be used very rarely.

so my boyfriend of a year and a half has bipolar disorder. We've broken up and fought many times over the past but everything always goes back to normal once he's done with that particular cycle. I know it sounds awful to go through but I am willing to and it is worth it to me. I'd never hold it against him because I've done my fair share of learning about the disorder and I know that he can't help it. I love him and I want to see him happy and I know I make him happy it's just when he gets moody it's always me. And I know that when he doesn't know what's wrong he's going to take it out on the person closest to him which is me, and I know I can't do anything about it, and that sucks. We've talked about his disorder before and he realized that I'm the only one who's there for him.

Now getting to what's going on right now, we hadn't fought in two months and everything was perfect and I knew that it was long overdue for him to go through a depressive, angry or manic cycle. Last Sunday I saw him and everything was fine, then that night when he was working he texted me and told me he was depressed, I know better than to ask him why or what's wrong so I just told him that if he needs me I'm here but if he needs his space I understand. He told me that he needed some space he just didn't want to have to say it, so we didn't talk because I wanted to respect that he needed space. On valentines day, that tuesday, I didn't want to waste my card so I drove the hour to see him and I put it on his doorstep and I left, as to not bother him. In the middle of the night he sent me a long text saying how he needs someone more mature and how I'm too negative and how he wants to break up. I'm neither of those things. He said he's on a path to self discovery as well. After we talked about that I asked if he got my card and he said yes and no, that he got it but he didn't read it, he hid it from himself in case he has a change of heart like he does other times with the things I give him when stuff like this happens.

We didn't talk all week and then today, Saturday, I don't know why but I had to say how I felt. So I sent him this long thing about how I felt and he was really nasty about it (which I was expecting). I just needed him to think about what he's doing. Also all week he has been tweeting all these sad song lyrics or he sounds happy. And in the past he's seemed happy and he would be out with his friends having a good time and not talking to me but that's expected and he'd always come back. The last time I told him how I felt and how his bipolar disorder was affecting me (because he knew he was bipolar he just had no idea what it meant) he got really angry at first but he called me later and told me that I was right and that he was sorry.

Everyone I've tried talking to about this just tells me I need to tell him to go on medication. He's tried it and doesn't like it and it's not my place to push him to do so. I know the real reasons he's upset are because he's a 20 year old boy who thinks his life is over because he hasn't started college yet, and I've been trying to help him to go to college, and I'm in no way trying to hold him back. I know he's just going through a cycle and he's not being himself right now and all of the other times he's always come back. It's just never lasted this long. I know it can't be the same every time but I just wanted to see some other opinions.

For now I just know I need to give him the space he needs and respect that and hopefully he'll come back sooner or later. I've been told I should leave him countless times by others but that's not what I want to do in the least bit.

Opinions? Advice?

I just don't understand my "family". I leave my purse and wallet out on the table and they come and go through it. They just pick my wallet up and flip through my check book. And when I said something my grandmother got mad. She just got mad and smarted me off, then walked away. It's like this all the time, it's like I'm supposed to let them run over me and do or say whatever they want about me or my stuff, and if I say anything I'm a bitch or I don't know what I'm talking about. Honestly it makes me sick just to be here. Sometimes I just feel like I can't take it anymore, like my time is over and I should just commit suicide.

I have a poo phobia ! Help?
It's been going on for months now nearly a year, everytime I go out I feel like I'm going to poo my pants, I start panicking and just go straight home! But once I'm home I'm fine and don't need the toilet, also when I'm out my belly starts to hurt like I'm going to have diarrhoea but I don't. It's ruining my life! I never go out because of this! I don't like to travel for long or stay out long incase I do poo my pants help!

I don't know whats going on with me, its getting worse and im getting tired. Im a boy, 20 years old and I can't remember as many details as I would like to remember about who and what I was before that 'something' happened thats why I'll be vague with some things. If you think you may have and idea or have some information or a good advice on this please feel free to answer cause I'm desperate.
I've been in and out of psychiatric institutions since high school and I've been diagnosed multiple times by different doctors (Antisocial personality disorder, Borderline personality disorder, Anxiety, Depression, Schizophrenia Paranoid, Schizoaffective disorder, Bipolar not otherwise specified.) When I was younger I was pretty much in control of myself, some things with me were off but nothing that really bothered me, things like excessive boredom, intrusive thoughts, derealization and depersonalizations and not being able to not to fake every social interaction, a giant disgust for every human, an entertained mind with every mechanic answer, things people could just not see, I planned everything I said and everything I did, it was automatic, It was sorta exciting getting everything I wanted, I stole things like whole outfits in expensive clothes stores even though I had the money just because it was exciting and made me feel good, I abused all kinda of drugs and people in a way, I got sorta lost in the drug path, I started getting psychotic and I did a lot of crazy things like going out of town, not sleeping, spending weeks on the street, drugs, wild parties, sex with strangers, but then a day I started to notice that I wasn't so sure of what I was doing, something that I think I never felt before, I was kinda lost, I was kinda alone and I didn't knew what was the next step to take, like if the part of me that was sure of everything and had everything sorted out disappeared, the drugs were getting down and I was so exhausted and desperate feeling that I couldn't go out for more, now i'm clean except for weed (auto medication) I became aware of every little thing but didn't know how to deal with it or what was the importance of everything, I have a cloud in my mind and im not sure of anything I don't know how to explain it, its driving me crazy, I want to stab my face multiple times after I stab everyone else, I always thought that in a way (a proxemic way) I can read peoples minds but after this happened it was like their thoughts and expression became sharp and aggressive to me, and now its like they can hear my thoughts too in that way also, something happened to my nerves, I can't be relaxed, not in my house, not in my bed, not in my sleep, I just can't relax its like If I am possessed and my brain and inside my body its burning I have ricing and negative thoughts, i'm angry and irritable to the core, to the point that if some one talks to me in that moment I snap and attack them with everything I have and I hurt myself cause I need it to stop now, it so much. Everyday I end up screaming and scratching my face because I don't quite get what im feeling but it is a lot, I can't concentrate, I can't decide between stupid easy things, I feel guilty all the time, I can't organize my mind and put whats first first, that makes me angry as ###$, I can't sleep well, I have panic attacks, night terrors, my stomach hurst and I need to throw up since I wake up, this are just some things that are happening, there are a lot more but I don't know what its important what its not, I also some times experience selective mutism when some one asks me what is happening because my brain does not know the answer or at least thats what I think. No one has been able to help me, not the doctors, not in the clinic , I don't trust anybody and im fearing that Im gonna have to kill myself because I won't live like this my whole life, and its not getting better, 2 years now, I feel hopeless. Alexithymia and mixed bipolar episode are things that can describe...

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