I am a sixteen year old female who is sexually attracted to her own mother. I'm incredibly ashamed of it and I have no idea why I feel this way. I don't find her attractive. And I've actually had an absolutely horrible relationship with her ever since i was 13 and I cannot stand the woman.
Honestly, the relationship is so horrible. I have trouble hearing her voice without getting incredibly pissed off. But recently I've been getting so angry, that I actually become turned on. Now, the littlest things she does that used to make me so angry, now turn me on. For example, the way she handles everything so delicately, how soft her voice is...ect. ect.

I've been feeling this way for about 6 months and its been progressively getting worse. Now I find it invading my thoughts, and being on my mind frequently.
I have struggled with OCD in the past... Obsessive thoughts about things such as incest and bestiality .. but I've never had problems with obsessive thinking AND erotic feelings.

Please. help. I've attempted suicide because of this, and I haven't been able to bring myself to tell my therapist or psychiatrist.
I have looked on some forums saying that feeling sexually attracted to a family member is more common than people realize... which makes me feel a little bit better.

But I would like to know why on earth do I feel this way? And how can I make it go away?

Is it Possible? YES

So what is it that is possible? Right to the point. What I am saying is possible is that the deep amount of sadness and depression you are presently in can be changed. Not in 10 weeks but in 10 minutes. Sure , right, this person is way out of their mind and I am not going to keep reading is what your saying. STOP. Keep reading, I did not say eliminated in 10 minutes but changed. After the ten 10 minutes you are on a road to wellness and in that same day you will start to experience major changes throughout your body and mind. Yeah right. I would not write this if I have not experienced it myself for one full week.( referring to number 2, breathing and exercise )Do I know the pain of depression? To the deepest levels imaginable. Not only in the mind but the body. Imagine taking a 10 inch giant cutting knife to your chest everyday for a full month and for every second of the day you are seeing yourself killing yourself. Maybe you don't have to imagine but at least now know your reading thoughts of someone who knows your pain. Spending years in agony and torture with only one thing driving me. A higher cause or purpose higher then myself( which can be a loved one, animals included, helping people , etc) So all that I can do now is share what I have learned. Since we live in an age of instant information I will write down ten of the most important factors for change to take place.

1)Desire to take action to make the change and giving up any habit of fear and doubt. Meaning just give something a try and see what happens. You hear this a lot but it is absolutely true. Once you commit, something will happen that breaks a pattern or a state your in that you don't want to be in.
2) Using your body and breath to instantly make an impact on your present state( exercise, walk run, jumping jacks, weight lifting, push ups,etc) this can help with anxiety as well. What I am relearning is what a deeper impact the use of my body and breath then me trying to think myself out of something. Even completely changing my posture can cause something positive to happen. Cant walk or run? Try standing or sitting and lift your arms and move them like your rowing a boat.( both arms at the same time) Breath in through the mouth while pulling and breath out while your releasing. Try this at first for 7 to 10 times and see what happens. You will get energy. Throughout the body and mind. Do it again if you can or until you get to that state. If it doesn't happen after two attempts , stop,it will effect you within an hour. Breathing is key . Your a smoker? Try it anyway. It will be a great way to start valuing your breath. Need to relax? Breath in through the nostrils, hold a few seconds then exhale deeply. This I would not overdue , maybe two times, because you need to get used to it and it is very powerful. Take it from someone who doubted this for a long time but then tried it. It works. It gives you the charge your going to need to fight the bad condition your in. The rowing , breathing exercise can be done as much as you want. The nostril breathing takes some building up to. Stretching for a minute or two is excellent as well. Want to wake up and feel better instantly? Try some cold water and rub it over your face a few times, even try rubbing it over your upper body for a minute. Try warm water for relaxing. About exercise , if you have not done it for a long while, just do it for a very short time. Eventually you will be able to work up to more intensity. Remember BREATHE.
3) When your thinking is bad get into someone elses thoughts that are much better and positive and uplifting( book, music, you tube etc)
4) Its often said that fear is the main reason that holds people back from making a change or taking action. As true as it is, its doubt that holds us back just as much if not more. Please stop doubting and start trying.
5) Think of three options( you might think of more) that you have to break the...

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Im a 19 year old male, believe it or not studying psychology at university. I just cant seem to find myself! I thought university would change this with me living away from home, i thought it would be the part of my life where i would blossom but no, nothings changed.
I have zero confidence, i cant talk to people, i shy away all the time. Ive always been an attractive person, but the exterior just doesnt reflect whats inside. I dont have many friends atall, i know alot of people and people know me but know one that i could actually get into a deep coversation with. One thing that is worrying me alot is the excessive alcohol im drinking, I drink quite often as i believe it gives me more confidence, i am able to conversate with people and actually feel like i have a purpose. Im not an alcoholic as i can take it or leave it but i do feel that if i do not start to get help i will end up turning to drink.
My family is pretty messed up to be honest, my mother is amazing but shes just under so much preassure with work and helping my sister who is a single mother and battleing a cannabis and alcohol addiction. I just dont want to talk to her and put more worries into her head, she wouldnt deal with it. my mother has been on anti-depressents for as long as i can remember.
I feel like i am really blabbing on here but this is the first time ive actually been able to think about the way i feel and what crap is actually in my head. Its getting to the stage where i just dont know which direction i am going in or how to get there. I am not suicidal but the thought has crossed my mind a few times.
I know by writing this im not going to be instantly fixed/cured but it has helped alot, im not asking for answers, just maybe someone to talk to or someone with advice.

Thankyou for taking the time to read this.
Mike

Hi!

Well I'm 24 years old, my scars are a decade old, literally. When I was younger, I grew up in a war called "home" and I suppressed my emotions, I always had a smile on, was always making others laugh, pretending pain was not reality. It was reality alright, I broke at the tender age of 14, but I never wanted to die. I had harmed myself in order to understand the feelings others would get from cutting, but I could never seem to find the pleasure through it, it hurt! I did this a few times until I said "enough is enough there must be another way!"-- And truthfully the only way was simply getting my life together, it all starts from within. I learned to deal with pain on my own, no help. I've been through a lot and have made plenty of mistakes, but I believe and KNOW my past does NOT define the strong woman I am today.

I've always wanted to serve my country, I've been a protector since a child, the fuel to the fire actually started at home protecting my mother and sister from my father, then I proceeded behind the doors of my homes, such as protecting ones from bullies. I want to enlist with the Air Force in a year, do a bit more college before hand, and I want to major in psychology. I'd love to help anyone in general, from my personal experiences I have helped many, and I will not stop being there for others, guiding them, showing them there is a way. I feel there's too many people that go into professions that give service onto others simply for the money, instead of doing it because it comes from the heart, because they genuinely care, and want to help.

I've seen positive and negative thoughts over my past and how it can disqualify me, I will still try my best and give it my all, but what is your thoughts on this? And even if I do get disqualified, I'm gonna continue my studies towards becoming a psychologist. I can still become one, right? It would be a shame to know all years I'd put into something I love I'd be denied from because of my past mistakes.

Thank you!

Hello,
I am new to this forum. I was wondering if there is anyone else in this forum who is in the healthcare field and has a stutter? i consider myself a mild stutterer bc I have days where I am very fluent.