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Do I have ADD? by ADDGuy on Sat Apr 20, 2013 11:20 am
Hello, I am 26 yrs old. This is first entry on this forum and i also don write much so pls pardon my writing skills. Just to give a brief about myself i am a graduate (Bachelor in Engg) and currently working as a senior software engg in a tech startup. so coming to the topic it all started with me getting in to college as then only that weird feeling creeped of how different i was from others. Though i have been getting careless/ irresponsible/clumsy tags throughout my childhood from parents/teachers and how i was not living upto my potential but i used discard all remarks and didnt give much importance. but during my college time i realized that i was so inferior to other people in the sense that i dint have any purpose, always being confused, unaware , missing out on important deadlines, and most importantly lacking in social skills which totally destroyed my self esteem as i have never been able to build relationships and i deliberately cut contact with very few friends that i was able to make as they though supportive sometimes used to treat me like i was a kid and cudnt take care of myself. same is the case in my job. I am always missing on important points, deadlines , lost in calls, disrupting my manager in between and always missing the big picture which is hugely affecting my performance. i have consulted a reputed psychiatrist but he doesnt think i have ADD as he feels that i am too intelligent for that. but i think that ADD and intelligence are two diff things and can coexist. so i am a bit confused as to what should i do and what are the medical options (if at all they are) i should consider .. Please help????

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Dirty Feelings and Fantasy by fantasyboy on Tue Jan 26, 2016 4:43 pm
i am 23 year old and doing a job as a designer.
now a days my feelings is very dirty and i start doing fantasy about dirty things.
i can't explain what should i do now ?

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Be more 'social' they tell me! by therestorativeniche on Fri Jan 11, 2013 6:53 am
Until recently, I never viewed my introversion as much of problem. I was told at work that I "need to be more social". This really struck a cord with me because I never thought that as I began my adult life my introversion may limit my success . So I decided to start this blog and chronicle my journey of becoming 'more social'.

Why are you so quiet? He must me hiding something...

Now this is easier said than done of course. My whole life people have been telling me, 'you're so quiet', 'you should talk more' or my new favorite 'be more social'. It's gotten to the point where some people feel uncomfortable around me because I'm so quiet. What is it that makes them so uncomfortable? Is it that my behavior or lack there of, is so unusual they just can't stand it? Is it that I'm some psycho who's going to snap at any moment? Is it the natural human tendency to be afraid of someone who's not like you? Not my problem right? They should be more understanding. Well unfortunately in a world of extroverts it is my problem. As much as I would love to live in a world where everyone accepts each other the way they are, that's just not reality. It's an extroverts world and if I'm going to thrive and not just survive, I've got to get to work and figure something out. So I'm going to be more 'social'. I'm not sure what that will look like, but in the following months, if not years, I will try and look deeper into the complex relationship that introverts and extroverts have and attempt different strategies for becoming more 'social'.

Why is it that quiet people make others feel uncomfortable?

Please share your thoughts.

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My first entry, thank you whoever reads this by Joshykinsx on Wed Jan 28, 2015 7:43 am
Hello dear reader, I've recently discovered my disorders and wrote something a while ago in a blog. Sorry if it's too long but I can't really divide it into part, you may find it very boring but I want to thank you to whoever read the whole thing or even just looked at!

Introduction, burning iceberg/frozen flame
I’m not very good at writing; in fact I suck pretty much at everything.

I think of myself as a walking bag of issues. I’m a highly sensitive person, I have borderline personality disorder, social anxiety, I have little bit of OCD and ADD and I often think that I’m bipolar.

I understand that everybody goes through some kind of stress in their lives and that other people might have bigger problems than me…honestly I don’t give a ###$, ###$ those people! ###$ people who judge ( I do that sometimes too but then I get punished at night by my over thinking habit), ###$ people who pretend to be nice, ###$ overconfident people, ###$ people who are shy, ###$ people that like politics, ###$ people that are into religion now that I think of it, ###$ everybody! Myself included!!

I’m sorry I didn’t meant to offend anyone (maybe I did), so I have extreme mood swings(as you’ve already noticed), sometimes I wanna meet people but most of the times I hate people. It’s probably because of my social anxiety, every time I’m in public I feel like everybody’s staring at me, I always thought it was some teenage stuff and that it would eventually subside but it never truly did, in fact sometimes I feel like it’s gotten worse. Each pair of eyes feels like a burn and I start sweating and panicking and I keep telling myself “oh god why are people staring at me? Is it because I’m overweight? (at a time I was but even after I lost weight I felt the same way) is my hair messed up?” Sometimes I do feel ok when I’m in public, most of the time it’s when I’m drunk or in an extremely good mood, unfortunately both don’t last very long and don’t happen very often and sometimes are mutually exclusive.

I feel like I’m the ugliest person in the world, the most weird too but at the same time I realize that I’m just an ordinary guy, nothing special at all. Other times I label myself very special because I’m pathetic and I want that pity but there’s just no one in my world that would ######6 understand me so I only have myself, which is just not enough but sometimes can be overwhelming. My biggest fear and my biggest enemy are both- myself. I tend to over think stuff, stuff that other healthy normal people don’t even care about, don’t notice. I like to analyze my day right before going to sleep, every ######6 time. Every time before going to sleep my brain’s like “Oh you wanna rest? ###$ that! Let’s go through all the ###$ up $#%^ that happened today. The mean stuff people said to you or you said to them. The stupid awkward situations you put yourself or others to, about how it’s gonna haunt you for a couple of years until you do something more ###$ up, which is gonna happen pretty soon by the way.

I always feel lonely and sometimes I just wish I had a girlfriend, actually every guy wants that…but then I remember what it’s like for me to be in a relationship with someone. It’s ######6 hell, both for me and for the unluckiest girl in the world who agreed to be in a relationship with me. Whenever I’m in a relationship (which is SUPER rare now) I tend to idealize (or even idolize) my partner and I cling very tightly to that person. Thinking she can understand me, support me and just always be there (which is literally ALWAYS) and of course eventually I get disappointed, always. Because I’m a selfish bastard, the very kind of people that I hate. It is part of the curse of having the borderline personality disorder, no one will ever be good enough for you and you’re never gonna be good enough for anyone as well. When people I’m really attached to stop messaging me or talking to me for whatever reasons (busy, not in the mood) I instantly take it the wrong wa...

[ Continued ]

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My thoughts and your thoughts on me by psychlois on Tue Apr 05, 2016 7:24 pm
So i've never written a post ever on any forum, ever, and since things have changed for me recently, i'd decide to give this a go. Might not come back to this but i want to get whats in my head out there and see if anyone has anything to say about me and my problems.
My problems: I care about my family too much. I'm almost certain that I have depression, mild anxiety and a myriad of other mental health problems but I've never been properly diagnosed because I care about my family too much to have them worry about me at all. I also come from a culture where mental health is not a 'real' problem, but rather a thing for the weak or the bored.
I think about death a lot BUT i'm not suicidal. I'm fine with death and i'm not scared of it but I would never be able to go through with it as long as my parents are alive because I can't put them through all that pain. If they died though, I would have not much of a reason to keep going, but that is not the point of this post.
I've always been very aware of my issues and i've always been able to talk myself down in my head like there was a third person that tells the two conflicting voices in my head what to do. This third voice sounds like a trusty friend, insightful parent, or even a advising counsellor, when i think about it. This voice knows what people views as normal and suppresses my arguing voices to make me seem 'normal'. It usually takes effort but I know it works because everyone thinks I'm still this smiley, happy girl, which really hasn't been the case since about 7 years ago (when my first encounter of death in the family happened)
My dog (who's been with me for almost 15 years) died yesterday and I was sad but it wasn't a fearful, regretful sadness. It was more of a "i'll miss you" and "we've spent good time together" happy sadness, though it was really sudden and shocking. I still miss him but I don't think I'm doing too bad. My parents on the other hand haven't been able to sleep, eat, not spontaneously cry, and not talk about morbidity every couple of hours. They also hug me a lot because they think its comforting for me, and probably themselves too.
I guess what I'm saying is that is it weird that I'm so aware of what I'm almost sure I have? Does this mean I don't have these mental health issues because it doesn't really affect my daily life and I know what triggers it, how to control it, and what works/doesn't work? Do other people with mental health issues experience this too?
An analogy (if you're still reading): I deal with my problems like dealing with my period. When it starts, I know what I can do to not let it leak out for the world to see. I know what the best way to deal with the dirty pad/tampon is, to chuck it out (feeling all my feelings/non-feelings but in a physical location where no one will see me then throw them out or at least leave them where they can't be seen). I clean up after myself and flush the bloody mess away (make sure no one can physically see or pick out that I have problems at any point of any time)
What do you think?

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