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HOCD is ruining my life by mastercross1 on Fri Jan 04, 2013 6:15 pm
OK. so first of all my name is Phil and i am 17 years old and a few months ago i have had the fear of becoming gay. I am a very anxious person and have always worried about things ever since i was about 5. for example, i would worry that i would go deaf, blind, have a heart condition etc. Every time i get over a fear and stop worrying a new worry comes to my mind maybe a few weeks later. my longest fear was that i had a retinal detachment because i saw floaters in my vision which were completely normal. i went to the doctors 3 times in 2 years. they scanned my eyes and did the best eye exam i ever experienced but afterwards i would always convince myself that there was still something wrong. i would always check and squint to see these things floating in my vision to the point i would feel sick and have panic attacks. when i was 11, i also felt a pain in my eye 24/7 and it got me really worried. but 1 month later when i went to the doctors and they said everything was OK, i never felt it again. it is clear to me that this was pain that i was causing by thinking!
now to the HOCD. A few months ago, i had this dream that i was watching 2 men kissing eachother. i felt no pleasure in the dream whatsoever. i then woke up sweating and panicking, disgusted by this dream. this was always in the back of my mind for 1 month until i really started to think about it. i was forcing these gay thoughts on myself to see if i would get aroused. it didnt at first but i was thinking about not getting an erection so bad that it increased in size a tiny bit and i had a panic attack. it didnt feel like an erection i would get though that i would get when i think of something nice like girls. Before all this, i had never had a gay thought and i actually used to think about gay stuff to make my erection go down when i had an unwanted one when i was in school last year:) I have always loved girls ever since i can remember and and i know deep down that I am not gay and this is just a worry like my other OCD problems in the past. I always look for attention from girls when i am shopping for example. i am apparently a cute/attractive guy and i love it when i know girls are checking me out. today i saw this girl and i would walk around her on purpose so she would see me because i knew she was checking me out and i just love that tingly feeling. But then i thought "what if i am just imagining this attraction" and gay images came into my head and i started to worry again. I have never checked out guys in my life until this HOCD kicked in. As soon as i see a good looking man, i just look and fear that i am attracted to him which i know im not but i just wait for ages for some feeling to make myslef worry even more. I cant control it.
However, when i am totally relaxed and haven't thought about gay things all day and then think about it, it doesnt do anything to me. i dont worry and i dont feel disgusted. but the more i think and think i find it hard to breathe and get this weird feeling. yesterday when i was really relaxed, i had an erection and went on gay porn to check if this is just my mind and my erection went down so fast.
This HOCD was much worse than it is now but it keeps coming and going and i want it to stop because it is really ridiculous but i cant control it whatsoever and it is ruining my life. it is as if i am like possessed and there is another person inside me making me worry.
please help me. i dont know how to stop it. i have had so many OCD problems in the past but this is really the worst one.
thanks for reading!

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Cutting away the ugly part of me... by cfit60 on Wed Jan 16, 2013 3:33 am
Hello, I'm a cutter...

Why do I cut? What turned me into a self hater who scars his body and often wants to die?

I'm a 44 year old man who has seen his world fall apart two years ago. I was seriously injured on the job to the point of full disability. I can no longer do the job I lived to do, which was Police work. Add to that the fact that I suffer horrific pain everyday due to my back injury. I have crushed a total of 9 discs in my upper, middle and lower back and have to use a cane to walk.

Not only do I have permanent nerve damage, but as a result I lost function of my bladder and need to urinate with a catheter and a leg bag. I have had several surgeries to include a two level cervical fusion, an interstim implant for my bladder and a Morphine drug pump implant. Despite these surgeries, the Morphine pump and oral pain meds I am still in a great deal of pain all day and night; awake and sleeping. I still have a few more surgeries I must endure in the next year. This physical pain alone is one reason why I cut myself.

Since I don't have any control of the constant pain related to my back injury I at least have control over the pain I endure when I cut myself. I don't scratch myself...when I cut I cut deep and I have scars over 70% of my body. I often cut out of anger or frustration, because I lost my passion for life when I lost my career as a Police Officer. It's extremely difficult to go from being physically able to chase bad guys, make arrests and help others to someone who can barely walk and is in constant pain.

Over the past two years I have gone from a mentally confident and competent person to a mental basket case. Now I must say that prior to my career ending injury I suffered from PTSD and bouts of depression related to my Police experiences while employed by NYPD during 9-11 and survivor's guilt. Also, growing up I would from time to time cut myself. Oh yeah and when I was 13 years old I slit my wrist and OD on medication in an attempt to end my life. It was really tough covering up the huge ass scar on my wrist, especially while applying for work as a Police Officer. I don't regret the scar, I regret the fact that I lived. Looking back I guess there have been many times where I was in harms way and could of, should have died, but didn't. This happened more often of course during my Ten years of Police work. Looking back now I can honestly say that I wanted to be a Police Officer so I could die. Had you asked me while I was still working as a Police Officer I would have said it was so I could help people and save lives.

Anyways, I now suffer from a whole host of mental disorders, such as Major Depressive Disorder, BiPolar Disorder, Borderline Personality Disorder, PTSD and a couple of other disorders that escape me at this time. I'm taking a handful of medication daily in the hopes of controlling my mental and physical pain.

It's not working, I can't sleep and the urges to cut keep getting stronger. I also envision me cutting my own throat with a knife. I can be sitting on the couch watching a TV show and out of no where I see it...I see the knife in my hand held to my throat. I wonder, is this how I am supposed to die? I always hoped it would be via lead poison ( aka a bullet). No matter, I keep cutting and my wife sees the cuts and scars and naturally freaks out. I'm putting her through hell and that just adds to my anxiety and frustration that often boils over and results in even more cutting! I wish I could post pictures so you can see my scars and know that this is for real. I'm living a nightmare and I'm ashamed of myself for being so weak. Two years ago I was a decent role model for other Officers and the community I lived to protect and serve. Now...now I am suicidal and spend most of my time at home, in pain and alone.

The urges are becoming too great and I'm fast losing any control. My cuts are becoming deeper and deeper. How can I cut out the ugly side of me when...

[ Continued ]

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I can haz a blog? by lbailey71 on Sat Sep 01, 2012 5:45 am
I am notoriously self absorbed, so the idea that others will be able to read what I right tickles me. It more than tickles me, it gratifies me. Right now I am struggling unsuccessfully with a gambling addiction. It goes against the public persona that I have created for me to struggle this way, so I was actually thinking of setting up an alter account for my alter ego on a main blog site. This will work just dandy. Now I get to be my own dirty doppelganger and still be on the downlow with what a #######5 person I am.

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Do you think this is depression or bipolar? by livestrong on Tue Apr 29, 2014 8:33 pm
I looked up the symptoms for both and the hypochondriac in me thinks I've got every disorder and disease on the planet..


I know something is up with me because I'm so different from the people who surround me. I'm so sensitive to everything and everyone and I feel things so deeply and intensely. And so quickly. I'm quite moody, especially as of late, and I'm very irritable. I chalked it up to the recent passing of my mother (about a month and a half ago), but it's still weird. I hate the people closest to me sometimes. Not my friends, not strangers, not acquaintances.. Only my absolute best friends, those who are truly close to me and those I truly love and care for.. I genuinely hate them at certain points. Just everything about their existence and I want to cut them out of my life sometimes. All for no reason. I'll also feel bursts of love and appreciation for them, all of which are phases and pass.

I initially thought bipolar disorder because of the intense mood swings, but they happen so frequently; definitely not a week or longer. If I felt any single emotion for a week or longer, I would probably lose my mind. My moods change daily, but for the most part, I've got a pretty decent disposition. I'm usually really content. Ever since the lost of my mother, though, I never really know what I'm going to get when I wake up. Some days are good.. Some days, however, aren't so good.


I know someone who suffers from bipolar disorder and I don't see many similarities. When she's up, she's up. She contacts all of her friends and is there for them, helping them with whatever she can, making all these plans and just seems personable. When she's down, she ignores everyone and doesn't care if you need anything from her, even just some of her time to vent to her. She becomes very selfish and cold and distant for quite a few days, if not weeks at a time.

I'm not like that. I'm always there for my friends. Sometimes I don't answer because I'm busy or I forget to respond, or just have nothing to say or don't feel like talking to you, but I don't drop off the face of the earth or anything like that. And I only really take out my mood swings on those closest to me by just being irritable and touchy. I also read about "manic states", which I don't believe that I have any. There aren't specific times that I'll be more likely to spend money, or engage in destructive behavior, or drink/consume substances.. I drink on occasions, I don't partake in any drug usage (other than my weekly vitamin D pills lol), and I've always spent money in the same patterns. No peaks or valleys.


I'm sorry for writing so much, I just wanted to address everything that I could think of.. I don't have insurance so I can't see a professional any time soon.. And I certainly can't afford paying out of pocket.. I financially support myself now that my mom's passed and I'm still in college. I understand you guys can't actually diagnose me correctly but whatever thoughts you have, feel free to share.. Maybe you went through similar things? Or maybe this is just normal for human beings? Dunno. Thanks ahead of time.

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I think my BF has relationship anxiety by lonelylatina17 on Sat Jun 17, 2017 4:02 am
I'm in a long distance relationship for 8 months but we've known each other for 3 years. Recently my BF told me that he is confused about the relationship and he's not sure he wants to be in one. Everything was going very well. I would go visit him and he'd visit me. We talked everyday, texted all the time & Skype. He'd tell me he loved me all the time & that he missed me (when we were apart). Memorial Day weekend we went camping with friends of his and we had a good time. I came home and about 3 weeks after he went MIA. He was distant. Out of the blue on Wednesday he tells me he's not sure he wants a relationship or be in one. He still wants to talk. I started searching anxiety online and found there's a thing called relationship anxiety. He does suffer from anxiety. When I read the symptoms of this type of anxiety it fit him perfectly. My question is how do I handle the situation, how can I help him? Or should I let him be so he can decide wether or not he does want to be with me. I love this guy to death so I'm crushed about this. It's hard to let go.

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