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Is this weird? I'm having unwanted sexual thoughts and anxiety by Sadcandice on Tue Jul 01, 2014 12:52 am
Hello. I have been diagnosed with anxiety for a few years now. I am a sixteen year old girl, and I often struggle with intrusive thoughts. My latest anxiety has been sexual thoughts, and feeling guilty about everything. For example, my mom was doing something (I don't even remember what) and was sitting down and was in her underwear, though i couldn't tell if she was naked or not. I looked over at her for whatever reason and just kind of instinctively looked down at her crotch area (I have no idea why I do that when I accidentally see someone naked, even a family member) and afterwards, I felt like I looked too long or it was creepy of me. I have no attraction to my mother or anything. But my anxiety has been making me worry about it all day. I even kind of forced myself to glance at hers and other people's butts to prove to myself that it wasn't weird and they're just body parts, etc. But this kind of thing happens to me constantly, especially when I'm tired. I also always feel guilty and like I'm hurting my boyfriend for having these thoughts and doing these things. Is it weird that I glanced at my mom like that? I'm sorry if this is a strange question, but I appreciate your answers. Peace and love.

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My thoughts and your thoughts on me by psychlois on Tue Apr 05, 2016 7:24 pm
So i've never written a post ever on any forum, ever, and since things have changed for me recently, i'd decide to give this a go. Might not come back to this but i want to get whats in my head out there and see if anyone has anything to say about me and my problems.
My problems: I care about my family too much. I'm almost certain that I have depression, mild anxiety and a myriad of other mental health problems but I've never been properly diagnosed because I care about my family too much to have them worry about me at all. I also come from a culture where mental health is not a 'real' problem, but rather a thing for the weak or the bored.
I think about death a lot BUT i'm not suicidal. I'm fine with death and i'm not scared of it but I would never be able to go through with it as long as my parents are alive because I can't put them through all that pain. If they died though, I would have not much of a reason to keep going, but that is not the point of this post.
I've always been very aware of my issues and i've always been able to talk myself down in my head like there was a third person that tells the two conflicting voices in my head what to do. This third voice sounds like a trusty friend, insightful parent, or even a advising counsellor, when i think about it. This voice knows what people views as normal and suppresses my arguing voices to make me seem 'normal'. It usually takes effort but I know it works because everyone thinks I'm still this smiley, happy girl, which really hasn't been the case since about 7 years ago (when my first encounter of death in the family happened)
My dog (who's been with me for almost 15 years) died yesterday and I was sad but it wasn't a fearful, regretful sadness. It was more of a "i'll miss you" and "we've spent good time together" happy sadness, though it was really sudden and shocking. I still miss him but I don't think I'm doing too bad. My parents on the other hand haven't been able to sleep, eat, not spontaneously cry, and not talk about morbidity every couple of hours. They also hug me a lot because they think its comforting for me, and probably themselves too.
I guess what I'm saying is that is it weird that I'm so aware of what I'm almost sure I have? Does this mean I don't have these mental health issues because it doesn't really affect my daily life and I know what triggers it, how to control it, and what works/doesn't work? Do other people with mental health issues experience this too?
An analogy (if you're still reading): I deal with my problems like dealing with my period. When it starts, I know what I can do to not let it leak out for the world to see. I know what the best way to deal with the dirty pad/tampon is, to chuck it out (feeling all my feelings/non-feelings but in a physical location where no one will see me then throw them out or at least leave them where they can't be seen). I clean up after myself and flush the bloody mess away (make sure no one can physically see or pick out that I have problems at any point of any time)
What do you think?

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A little lost and confused, maybe used and abused by Have1veryniceday on Sat Dec 12, 2015 3:12 am
this is going to be my first post, i'm not really sure where to start this post so i'm going to jump right in, i have a been wondering lately whether i may suffer from borderline personality disorder, i have had this feeling for a long time that i am not quite right, i have this emptiness inside me, it feels like i am a camera stuck on live feed but no ones watching, i often feel like this regardless of whether i am content or unhappy.

onto how i feel, sometimes i lie awake at night reliving the past day, i feel ups, downs, and sometimes a cold icy rage. i have little control over my thoughts and feelings at these times, or anytime really. i can maintain at times, but only for seconds before i'm lost again. during the day when faced with interactions with people at work etc. i wear a mask that's all smile and charm, at times it feels more real than others. when like this i have little room for empathy or genuine care and affection, because one chink in my armour it could all come crumbling down. regardless of this, time, tiredness, stress and everyday interactions slowly erode it away. the harder i try to keep it on the worse the emotional comedown is. at home i can hide away in a book or hobby, at work i will feel like a zombie, just going through the motions, lost.

i have always known that i have a very adaptable personality, it became more clear with a friend recently pointed out to me, that i completely change, interaction to interaction, almost instantly, depending who is around, effectively becoming a different person. i think i choose the path of least resistance, the easiest and the safest. at times it feels like i am just mirror, lost in someone elses reflection. my lack of self has made me easy to be manipulated and used for the benefit of others at times sadly.

the people i allow myself to care about seem to effect me the most, i don't wear a mask with them, even if i wanted to i can't , this can result in myself becoming this mirror colored thing, for the most part i don't mind because we are happy, and i am more comfortable asserting myself, or the self i want to be,

i think this has been a pretty long post, i will leave it here. if there are any questions i will be happy to answer them. thankyou

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My relationship with my therapist by ChocoSara on Thu Sep 28, 2017 8:07 am
Hi guys ,
This is pretty awkward to me talking about anything related to therapy to anyone. I've been seeing my therapist for a month now , we had 4 sessions and 3 walks so far. What i wanna talk about is how i can open up to him and not feel so stiff around him and end up regretting not saying all i want or any of it at all. He says we have a good relationship but it’s different for me. I feel really disconnected. I have so much to tell him but it always ends with me not saying what i REALLY wanna say , especially when we have a walk. There’s that thing i do when i feel "bad" , i pretend that i'm telling him what i'm feeling so i calm down. Maybe it’s the reason i have nothing left to say ?
The reason i'm trying to find a way to be more open is that i feel forced by myself. I’m regretting everytime i see him and end up not saying what i feel at all , and i don’t wanna drop therapy. I really really need it. I had a really unpleasant event by the time of our 3rd session and it made me realize how lucky i am to have a therapist at all. I wanna start fresh and on good terms with him. I wanna trust him enough to be comfortable around him to make our process better and not feel pushed. And he’s just a nice person idk what’s wrong with me :|
I want to want to get better and not feel so forced by myself.

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Need help, am I gay bi or straight? by 23yroldguy on Thu Jan 16, 2014 1:34 pm
Hi there, I need some help. I am very confused about my Sexuality and not sure whether I am gay or bi, or even straight.

I'll tell you my story, I am from South America and as a kid I messed around with my friends sexually just trying to experiment as it was easier than getting girls... We wanted girls but decided to play around with each other... That was when I was 13-15 I am now 23. We probably spent half a year messing about, if was never emotional or anything like that but just sexual..

I've lived all my life liking girls ever since and have felt love for women too. I've had two Gfs (real ones), the last one I was with for five years and the current one for around 7 months. I've never really looked at guys at all in any emotional way but I do like to mess around with guys sexually.. And have done a few times in the last 6years.. From oral to sex. Most of the time I didn't enjoy it but it was a sexual thing and fancied oral sex... That's as far as it got with men... Just casual sexual encounters... Not often but we could say once ever three or four months... I haven't since with my Gf as I have been truly happy with her and feel deeply in love with her and always have enjoyed her body too.

Around two weeks ago or just a bit less than that I told her about my sexual experiences and that I think I might be bisexual, however since then I have developed somewhat of an ocd, hocd... Re questioning my Sexuality asking myself whether my whole life as straight has been an illusion and even force myself to see myself with a guy. It doesn't really attract me, but I can't say I would never do it as I think if I can sexually be aroused by men too then it means something, and I have not been able to stop forcing myself into thinking if I am gay or not, and that surely I must be if I fantasise about men whilst with women,

I don't understand whether it's something in my head that has caused me to not stop thinking about my sexual orientation or whether I'm gay but have never really seen it until now, the emotional side I mean... And reconfuse myself by acknowledging that I haven't really at all ever felt emotions for guys, but many times for girls.

I guess I need to establish whether I can be straight and then turn gay, or if I'm simply bisexual, or if I just like sex with men too.. And that's it. As that's how it's felt all my life.

I think about everything to do with this, asking myself if it's that I don't want to be gay and I just have forced myself to be straight, but it's hard to put that to ground as I think at least I would have acknowledged emotions for men before, which I truly haven't until all this began.

Any ideas comments would be greatly appreciated.. As I can't even function a normal life atm.. And when I think of being gay and not being with my current Gf it makes me sick as I want to be with her, or maybe I want it that way because it would just be easier?.

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