Hi guys ,
This is pretty awkward to me talking about anything related to therapy to anyone. I've been seeing my therapist for a month now , we had 4 sessions and 3 walks so far. What i wanna talk about is how i can open up to him and not feel so stiff around him and end up regretting not saying all i want or any of it at all. He says we have a good relationship but it’s different for me. I feel really disconnected. I have so much to tell him but it always ends with me not saying what i REALLY wanna say , especially when we have a walk. There’s that thing i do when i feel "bad" , i pretend that i'm telling him what i'm feeling so i calm down. Maybe it’s the reason i have nothing left to say ?
The reason i'm trying to find a way to be more open is that i feel forced by myself. I’m regretting everytime i see him and end up not saying what i feel at all , and i don’t wanna drop therapy. I really really need it. I had a really unpleasant event by the time of our 3rd session and it made me realize how lucky i am to have a therapist at all. I wanna start fresh and on good terms with him. I wanna trust him enough to be comfortable around him to make our process better and not feel pushed. And he’s just a nice person idk what’s wrong with me
I want to want to get better and not feel so forced by myself.

...

I am a 19 year old girl and I have this male character about my age in my head, he has a name and characteristics and personality and everything already thought out for him. He's not alone, he has a bunch of friends...also in my head. I switch mainly between him and me, his friends are all just there for some reason.

When I was in middle school I was bullied and alone so I started "creating friends" to entertain me during lunches...now, everytime I find myself feeling lonely, they're automatically there. Sometimes they're there when I'm hanging out with other (real) people but that doesn't happen too often.

I started out thinking I have DID but now I'm confused, I can tell him to leave and he will but then he comes back again. It's mostly him talking to me and giving me advice and helping me but sometimes I actually become him and I end up just sitting on my sofa, staring at the wall, or walking around my room living in this imaginary world in my head. Sometimes I end up making faces or using body language without realizing that I am. Sometimes when something happens to me (when I am him) that saddens "him", I physically cry. Or I can feel pain (I don't know how to explain that).

I often find myself isolating myself from friends and family just to be him in that world.

I'm just wondering if anyone else experiences this? What is this? I can't seem to put a word on it. Also, I have no idea why I'm suddenly identifying with a male...

I haven't seen any posts similar to this so if someone experiences this I would be really glad if they could share cause I am so confused all the time.



- Penny

Rightio, guys! Welcome to my world! It's great in here, albeit the landscapes may appear a little cerebral and neurotic sometimes. I lead the fine young life of an Irish student. Yes, student life is... well, chaotic. Effective organisation is always precluded by the necessities of student life (i.e. sleeping erratic hours, inconsistently meeting inconsistent deadlines, and an all-round simultaneous lack of planning and spontaneity). I am doing what I love (that's binge-reading on metaphysics and critical theory and writing highfalutin essays on it all), and even if it doesn't make me happy, that's okay, because I'm doing the right thing with my life right now. Clarity helps.

Happiness (whatever it is) is a thoroughly overused term these days. Why on earth should I be happy just because I have everything and my life is pretty darn good?! 'Erm... perhaps because you have everything and your life is pretty darn good...?' This is called circular reasoning, a logical fallacy. In fact, the entire pursuit of happiness in itself is both illogical and pointless. For a fact, nothing makes me happy. Ought I be stricken now by an avalanche of guilt? Not really. It's okay to feel whatever you feel and it is absolutely ridiculous to feel what someone else (or society, in fact) tells you to feel, because that's even more absurd that not feeling good, when life's good. In fact, the pursuit of happiness makes people depressed, because it's cheating logic and breaking down the faculties we rely on to make clear distinctions between things!

I like my life. I don't like my depression. I live life with depression. I do not live a depressed life. When I am really depressed I am not living my life, but this has nothing to do with my life and everything to do with my depression. It is important when I am very depressed to never wish my depression to end, because this would mean ending my life. And I like my life. It is much more likable than my depression. It only makes sense to say, then, that I like my life more than I can ever dislike my depression, because depression requires life in order to exist and wishing my life to end because it will end my depression is completely absurd, because it denies the origin of depression, which is not life, but absurdity. Yes, depression is absurd, but life is not and in order to affirm what is true and meaningful (i.e. the fact that depression is absurd) we must affirm life.

Of course, it may appear to be problematic when philosophers say that life is absurd and melancholia is a natural reaction to the absurdity of life. This may be true (and if it is it becomes difficult to distinguish depression from life), but even these philosophers find a way of affirming life, even if only in spite. For Camus, absurdity must be affirmed because our lucidity is the basis of all that we have. According to him, we must continue to push the boulder up the hill knowing it will fall back down, because acknowledging the pointlessness of this task liberates us to accept it. For Kierkegaard, it is defiance: rejection of help or escape which gives us strength to be our own and endure. For Nietzsche, life, suffering and all the tragedy in the world must be relished in order to rise above the adversity of slavery and become masters of ourselves through strength and creativity.

This all started about a year and a half ago. I was spending the night at my best friends house for the first time and i got a little warm so i was changing into a tank top and while i had my shirt off his step dad came into the room. i saw him give me a strange glare and walk away. i hadn't thought anything of it for about seven months. Then after noticing that we weren't hanging at his house at all anymore i started wondering. so one day after school i went over to his house. his mom let me in and we talked until he got home. Throughout the this whole time his step dad has blocked my number on their home phone, tried convincing the homeowners community not to allow me to walk on his street, he's banned me from his property, and his son can no longer come over to my house at all anymore. Ive overheard his dad call me a few very unflattering names. and his mom has called my parents a complete waste of time. I'm wondering what options i have either to file a suit against him or how i can get him to understand what he has done over the years.