Angry, too, need the rules. If you would like to express their outrage, we must carefully choose the words and expressions that you are going to use it. Words can inflict a very strong emotional wound. Always remember that. And even in anger. Even if you are very angry, you should try to remain calm. Then you will be easier to formulate their claims. Do not focus on the process itself. Do not forget in the heat of anger, what you're angry, why are you angry, what goals you want to achieve, expressing their outrage.
You must also show that you are not satisfied with the personality of man, and his specific act or situation, in which he has put you. You should not insult the man. No need to remember all his faults, which are not relevant to the subject of your anger. Moreover, it is impossible to point to some external features of the man.
It is not advisable to show anger towards his boss. You do not reach the wrath of their goals. But you can lose a job.
If you are the boss, then you can afford to be angry at his negligent subordinates. But it is necessary to comply with all regulations. We must not go beyond appearances.
Anger can have different degrees. But the highest degree of your anger should be used very rarely.

I saw that people on this website are able to have a blog, and I took that opportunity. Though I may not have much experience with blogging--besides having a tumblr account--I love to write. Amd I'd like to document everything that happens to me.

My name is Maggie. I'm an 18 year old caucasian (biological) female. I do prefer male pronouns, but not many people acknowledge that.

Thus far, my significant other (Autumn) and I have met two alters. The most prominent alter's name is Reiner. To my embarrassment, he is a character from the anime "Attack on Titan". Reiner Braun is a rather tall, muscular blonde boy. If you want more information on the character, check the anime's wiki.

He is friendly most of the time, but he can be pretty aggressive or sad or angry or confused or frustrated... He's an alter. He's a person... Kind of. I like to think that he is his own person.

Strangely enough, I've spoken to him, before. A few nights ago, I switched to Reiner mode. Autumn told me that he was freaking out and panicking and speaking in German. (For the record, I only know how to say a few things in German.) Somehow, in the midst of his anxiety attack, my mind showed up. I felt as if he was sitting directly next to me... And I started speaking to him (in English). After a while of using Google Translate and trying to calm him down, he began speaking in English, again. Reiner was talking to Autumn and me about what was bothering him, why he was so afraid... This experience was one of the weirdest and scariest things I've ever been through.

(TRIGGER WARNING BELOW!!!!!!!!!!!!!!)

I've been raped, molested, and I found my mother dead. This felt equal to all of those things. Maybe it shouldn't have been up that high, but it definitely was.

(TRIGGER WARNING IS OVER!!!!!!!!!!!!!!!!)

The past few days and nights, I've been able to speak to him. The three of us--Reiner, Autumn, and myself--have a pretty good relationship. For some reason, though, last night, I completely forgot about everything. I forgot the progress we had made by somehow getting my two personalities to interact... Everything. After Autumn tried to remind me for half an hour, I remembered everything. And I'm glad.

My other alter, we found, is a 28 year old woman named Scarlette. She is, apparently, a kindergarten teacher. Autumn really hates her and claims that Scarlette is a b****. "She's one of those women who believe themselves to be 'cool' and 'one with the teens'." I don't exactly blame Autumn for disliking Scarlette. We don't know much else about this alter, besides the fact that she likes pigs and the color teal.

Thank you so much for reading... If you have anything to say or ask, please do so!

If you wanted to email me, my email is tamakisrose@gmail.com . Thank you!

I love you. You're important.

♡

From what I have been told, I was talking and walking by 9 months old. Perhaps it is an exaggeration, but I can attest to the ease I have experienced in school, with dealing with problems, and assessing the “right” behavior in situations.

I have had one imaginary friend, from what I can remember, since I was about two years old. I remember when he first knocked on the door, a back door with a mud room in my house, and I let him in. I would tease my Dad that he was my boy friend. He kept me wonderful company and was an enlightening, safe harbor. I remember another time when someone entered through this same door. I remember that I was handed a stuffed animal by this man, but I cannot recall any more.

When I was seven, I remember feeling sure that I could survive on my own, if only my parents would let me alone. In kindergarten, I could read chapter books and would forge my mother’s signature on the homework list each week. I remember wanting the independence from my mother to moderate my own life.

My favorite thing to do at that time was read. I had a children’s encyclopedia and learned about sexual reproduction in this fashion. I discovered an obsession with looking at Michael Angelo’s “David” sculpture. I would sit and look at it for different durations each day.

Between seven and nine, my parents split up (though, I had suspected it for over a year). At this time I began having very sexual, very vivid dreams. One dream I remember was of my self in a hotel room, seducing a much older, ugly man. I believe between six and seven I was sexually abused again, by the same close friend of my family that had been in my life much earlier, and that I had let into my home through the mud room door. I cannot remember it happening, but I have returned to a certain event when I remember I was alone with this person, and there are blank spots in my memory.

I started touching my self with my dolls or stuffed animals around this time, I don’t really understand why. I would “tell” my sister’s fortune by looking into my crystal ball. Around the same time I stopped feeling normal. When I saw myself in the mirror, I felt an intense, unnatural feeling. It was almost disgust. It increased when I had on feminine clothing. I still feel it, sometimes seemingly random and sometimes by noticeable triggers, to this day.

When I was nine, I realized that my father was not scary. I saw that he would raise his voice to intimidate me- and, I saw that it was just that- and that I was capable of it too. This led me to a strange relationship with aggression. I began to “dominate” my siblings, feel an anger that was confusing and overwhelming. I felt as if something in me was red fire hot, and I had no control over it, nor the ability to stop it, nor the knowledge of how it started. I felt like a victim while I victimized other people. And still, though less frequently and with more control to mask it, I have this sensation of being a puppet. At this time I also began trying to study witch craft and wanted to be a vampire. I would mediate and attempt to make spells.

By the time I was eleven, I was not only participating in on-line sex and wishing to be kissed by a boy at school, but I was finding attendance at school more difficult, as well as having increased bouts with anxiety and depression. This only worsened as I got older. And by fourteen, I was full blown suicidal. My parents attempted to get me help, but the doctors, therapists, teachers, and medication were so easily manipulated that no one could touch me.

I would get into these crazed, raging fits of frustration and aggression. I would yell, scream, shake, cry, weep, sob; I was frightening. I started “cutting” which was mostly scratching. I started messing around with older guys. I started lying and going out and trying to drink/party as much as possible. When my father would have a chance to sit and talk to me, he would try to hug me, but I would yell insults until he would give up. I remember ...

[ Continued ]

So for my first post, Im just going to do this as a journal I guess. I don't know.

So basically, Im a teen. Please don't even ATTEMPT to judge me because I've been through so much already and I am going to lose it.

I feel so sad, hopeless, and SO angry all the time and I don't get why certain things happen to me. I mean, I was never a bad person. I don't know why I deserve all this at such a young age and I'm so depressed and It's so UNFAIR.

I hate me, I hate everyone, I hate the world. I hate everything. I never wanted to feel this way. I never EVER did. And now I do, and everything freaking sucks.

My family thinks I'm emo and my friends think I'm outgoing and happy and I'm going to lose it. I can't be who I really am because I'm so afraid of being judged and I hate it so much.

I spend most of the time in the bathroom breaking down to the point where I have to cover my mouth to make myself quiet.

I'm a TEEN.

I never wanted to be like this AT ALL. I wanted to worry about my looks, my studies, and pop stars such as One Direction or Justin Bieber or something but NO. Life will not permit it and IT'S UNFAIR.

I want to be normal and so many bad experiences happened to me at such a young age and I'm trying my best to BE happy but I can't and I don't know why.

Instead of being HAPPY I'm depressed, hopeless, angry and I HATE IT SO MUCH.

I don't know what to do. I don't see any future of mine. I want to die but I don't and I really don't know what to do anymore and I'm sick of it!

I want to have dreams and I want to have crushes but I don't and as I said so many times,

IT'S SO FREAKING UNFAIR.

I'm too young and all these experiences and troubles in family, friends, school, and life is just piling and piling.

I thought that maybe, this was a phase or something but I've always been this way ever since I was young and I've only realized it this year.

I've always been quiet and emo. Even in school, but I changed myself because there were people who teased me so, in a snap, after one summer, wow, I was happy on the outside. People used to say that I was really quiet and I always looked like I was mad and I just realized that I was just really sad. And now that developed into depression. I know you think I'm lying since I'm too young but we're all different here and we go through different things and I just had to go through many things at a young age.

I'm really tired. I really am. I tried everything. I even self harm. I have scars from razors and my parents think it's something I got from my dad called Keloid wherein you just get tiny scratches and they turn to look like scars and I agreed so they won't be suspicious. But after awhile, they did of course, so I started to cut elsewhere other than my wrist.

Anyways, other than that rather disturbing paragraph, I just want help.

I don't want to be some depressed teenager with anxiety. I hate always being jumpy, nervous and I want to be NORMAL.

So. If anyone reads this. Please help me before this gets worse. I'm really tired of feeling this way and I don't think I can hold my sadness and anger in any longer. I just want to scream at the world that I'm upset and lost and to help me but I can't. I have no one to talk to. No one I trust.

But I know there are people out there who will understand and that's why I am here now. I don't like thinking of suicide or anything. I really don't. And I want it to stop. So if anyone can PLEASE help me, just... HELP ME.

Please, I'm begging you. I'm so desperate and I just really need someone to be there for me right now.

So i've never written a post ever on any forum, ever, and since things have changed for me recently, i'd decide to give this a go. Might not come back to this but i want to get whats in my head out there and see if anyone has anything to say about me and my problems.
My problems: I care about my family too much. I'm almost certain that I have depression, mild anxiety and a myriad of other mental health problems but I've never been properly diagnosed because I care about my family too much to have them worry about me at all. I also come from a culture where mental health is not a 'real' problem, but rather a thing for the weak or the bored.
I think about death a lot BUT i'm not suicidal. I'm fine with death and i'm not scared of it but I would never be able to go through with it as long as my parents are alive because I can't put them through all that pain. If they died though, I would have not much of a reason to keep going, but that is not the point of this post.
I've always been very aware of my issues and i've always been able to talk myself down in my head like there was a third person that tells the two conflicting voices in my head what to do. This third voice sounds like a trusty friend, insightful parent, or even a advising counsellor, when i think about it. This voice knows what people views as normal and suppresses my arguing voices to make me seem 'normal'. It usually takes effort but I know it works because everyone thinks I'm still this smiley, happy girl, which really hasn't been the case since about 7 years ago (when my first encounter of death in the family happened)
My dog (who's been with me for almost 15 years) died yesterday and I was sad but it wasn't a fearful, regretful sadness. It was more of a "i'll miss you" and "we've spent good time together" happy sadness, though it was really sudden and shocking. I still miss him but I don't think I'm doing too bad. My parents on the other hand haven't been able to sleep, eat, not spontaneously cry, and not talk about morbidity every couple of hours. They also hug me a lot because they think its comforting for me, and probably themselves too.
I guess what I'm saying is that is it weird that I'm so aware of what I'm almost sure I have? Does this mean I don't have these mental health issues because it doesn't really affect my daily life and I know what triggers it, how to control it, and what works/doesn't work? Do other people with mental health issues experience this too?
An analogy (if you're still reading): I deal with my problems like dealing with my period. When it starts, I know what I can do to not let it leak out for the world to see. I know what the best way to deal with the dirty pad/tampon is, to chuck it out (feeling all my feelings/non-feelings but in a physical location where no one will see me then throw them out or at least leave them where they can't be seen). I clean up after myself and flush the bloody mess away (make sure no one can physically see or pick out that I have problems at any point of any time)
What do you think?