I have been wondering this for a while now. Ever since I was little, my Mom tried to fit in with her boy friend's life style. The guy could have been a raging alchoholic, who was a complete ass(most of them were) and she would stay with him, no matter what. Last year, I told my mom that my step brother had been sexually abusing me for a little over two years. When I told her, she at first seemed shocked and had called him in the room with my step dad. They kicked him out of the house for two days; during those two days, my mom didn't talk to me, yet alone speak to me. She began making me feel guilty for getting in trouble, and even tried bribing with my graduation dress for my 8th grade ceremony. I eventually gave in, and they moved him back in. I was forced to live with him for six months, until I ran away to my dad's house. The thing that I have had trouble coping with is how she could have just turned away from me. It hurts so much. I would have maybe understood if she was a dad, since they don't really go through the pregnancy and the pain mothers feel. I have just have had the hardest time grasping how my mom could have just left me like that. She told I could tell her anything. Why would she have done that? I'd like to assume she just has some mental illness that she had never told me about, but maybe she just didn't care what happened to me.

I've never participated in anything like this before, but it's cheaper than a psychiatrist and healthier than the other "outlets" I had in mind. I don't know where this post is going but I'm just going to let my mind leak onto this blog or whatever the heck this this is and see where it takes me.

Lately things haven't been so hot. I experience major highs where everything is "fine" and I'm truly content with everything and major, and I mean MAJOR lows where I feel the absolute opposite. I know what you're thinking, bipolar disorder. I haven't been diagnosed so I don't know for sure. But that's not the only thing that's "wrong."

I've been having problems with daily/everyday tasks due to my inability to focus, my lack of ability to sleep normally, mood fluctuations, weight gain, lack of motivation, constant nervousness, and always second guessing myself.

I'm completely fine when I'm around my friends, but the second I'm left alone, man... All hell breaks lose in my mind. It's like all the thoughts that I was too distracted to distracted to think about when I was with my friends come out all at once and it overwhelms me and causes me to be more anxious.

My symptoms include:
-lack of focus
-major insomnia
-mood fluctuations
-loss of motivation
-constant second guessing of self
-constant anxiety, stress, nervousness
-shaky hands
-frequent headaches
-hot flashes
-easily startled
-forgetful
-nausea
-irritability
-early morning wakefulness (waking up at like 3 or 4 and not being able to go back to sleep)
-loss of interest in things that once caught my attention.

I don't know what my diagnosis is. If anyone wants to give it a shot as to what's going on with me, I'm open to anyone's input. I know, I should really see someone but I'm using that as an absolute last resort...

I don't know if anyone will see this, let alone spent the time to actually read this crap but if there's someone out there reading this, I would appreciate any input you have.

All the best,
Me.

Usually people who struggle with drug and alcohol abuse or other forms of addictive behaviors come from a background of abuse or neglect or have experienced some kind of trauma when they were younger. Being in these situations, a child and/or a young person can experience various painful feelings such as fear, helplessness, shame, guilt, sadness and eventually hopelessness. Becoming overwhelmed by these emotions and not having anybody to help them and validate their feelings may lead to them learning to run away and avoid such feelings to protect against pain or become consumed by those feelings and act upon them impulsively. Later in life, they may use substances or engage in addictive and destructive activities to numb those painful feelings. Despite their effort in avoiding these emotions, they are stored implicitly in a deeper level of the brain and will be triggered more often than they may have expected.

These emotions that have been stored in a less conscious part of the brain may not be accessible verbally, but can be found symbolically in images that the person creates. Therefore, the goal of art therapy is to access these hidden and avoided emotions that once had the purpose of protecting the individual, but either have been denied or exaggerated and lost its purpose to rediscover their adaptive qualities.

Images in an art therapy session can simply be composed of a few lines, colors or pictures from a magazine to more elaborate drawings, clay sculptures and other forms of creativity. These images will give an expert art therapist the opportunity to help the recovering person uncover meanings behind the symbolic images, discover more information about oneself than just talking and open many deep thoughts and emotions. Participants in art therapy don’t need to have any skills in art.

Talking about feelings can be very frightening and painful for a person who has been avoiding them for a long time. This person may not even be able to verbally express him/herself, but may be able to express thoughts and feelings about past and present events and situations non=verbally through lines, shapes and pictures. Creating them can become a new form of communication which is less threatening and safer for the recovering person.

Individuals struggling with addiction are usually very judgmental of themselves and are flooded with shame and guilt. Creating art can give them a tangible, concrete perception of their feelings and thoughts and give them the opportunity to observe themselves from a distance which can help them gain a new, less judgmental and more compassionate understanding of self.

Recovering individuals may engage in a simple art project whenever they feel overwhelmed or have an urge to take drugs/alcohol or engage in an addictive activity to distract and sooth themselves. Creating can give them a sense of control over the situation and a tool to accept and manage overwhelming feelings. Using their hands while using art materials such as colored pencils, markers, crayons, clay, paper and scissors can help them release some of their avoided feelings such as anger and lower its intensity, and to sooth and calm themselves when they are anxious.

In general, in art therapy sessions, the recovering person will be given permission and opportunity to experience and express those feelings that he/she has been running away from and avoiding for a long time in a safe and supporting atmosphere, with the presence of an empathic professional psychotherapist /art therapist who will help him/her understand and make sense of those painful feelings, acknowledge and accept them with compassion, reduce their intensity and tolerate them, and finally use them effectively to fulfill their needs and goals.

I don't know whats going on with me, its getting worse and im getting tired. Im a boy, 20 years old and I can't remember as many details as I would like to remember about who and what I was before that 'something' happened thats why I'll be vague with some things. If you think you may have and idea or have some information or a good advice on this please feel free to answer cause I'm desperate.
I've been in and out of psychiatric institutions since high school and I've been diagnosed multiple times by different doctors (Antisocial personality disorder, Borderline personality disorder, Anxiety, Depression, Schizophrenia Paranoid, Schizoaffective disorder, Bipolar not otherwise specified.) When I was younger I was pretty much in control of myself, some things with me were off but nothing that really bothered me, things like excessive boredom, intrusive thoughts, derealization and depersonalizations and not being able to not to fake every social interaction, a giant disgust for every human, an entertained mind with every mechanic answer, things people could just not see, I planned everything I said and everything I did, it was automatic, It was sorta exciting getting everything I wanted, I stole things like whole outfits in expensive clothes stores even though I had the money just because it was exciting and made me feel good, I abused all kinda of drugs and people in a way, I got sorta lost in the drug path, I started getting psychotic and I did a lot of crazy things like going out of town, not sleeping, spending weeks on the street, drugs, wild parties, sex with strangers, but then a day I started to notice that I wasn't so sure of what I was doing, something that I think I never felt before, I was kinda lost, I was kinda alone and I didn't knew what was the next step to take, like if the part of me that was sure of everything and had everything sorted out disappeared, the drugs were getting down and I was so exhausted and desperate feeling that I couldn't go out for more, now i'm clean except for weed (auto medication) I became aware of every little thing but didn't know how to deal with it or what was the importance of everything, I have a cloud in my mind and im not sure of anything I don't know how to explain it, its driving me crazy, I want to stab my face multiple times after I stab everyone else, I always thought that in a way (a proxemic way) I can read peoples minds but after this happened it was like their thoughts and expression became sharp and aggressive to me, and now its like they can hear my thoughts too in that way also, something happened to my nerves, I can't be relaxed, not in my house, not in my bed, not in my sleep, I just can't relax its like If I am possessed and my brain and inside my body its burning I have ricing and negative thoughts, i'm angry and irritable to the core, to the point that if some one talks to me in that moment I snap and attack them with everything I have and I hurt myself cause I need it to stop now, it so much. Everyday I end up screaming and scratching my face because I don't quite get what im feeling but it is a lot, I can't concentrate, I can't decide between stupid easy things, I feel guilty all the time, I can't organize my mind and put whats first first, that makes me angry as ###$, I can't sleep well, I have panic attacks, night terrors, my stomach hurst and I need to throw up since I wake up, this are just some things that are happening, there are a lot more but I don't know what its important what its not, I also some times experience selective mutism when some one asks me what is happening because my brain does not know the answer or at least thats what I think. No one has been able to help me, not the doctors, not in the clinic , I don't trust anybody and im fearing that Im gonna have to kill myself because I won't live like this my whole life, and its not getting better, 2 years now, I feel hopeless. Alexithymia and mixed bipolar episode are things that can describe...

[ Continued ]

I have been confused all my life.. like several others... But recently.. I just can not take it any more...
Well.. Most of the time its just- who am I, WHY AM i, WHere AM I... Whats going on..?? What is this place.. this world..?? I must be a human being by this wolrds semiotic system.. i have two hands, head, eyes, etc.. what all other creatures considered as humans have... and there is such life around us.. what we live.. with rules... with manners... how things are supposed to be... well.. it doesnt make much sense to me... i am able to follow this worlds orders on my better moments.. but sometimes im just like- why, wtf?? Why should i..
Sometimes again I live normal life.. according to this world... I can pretend like normal human being.. i can even forget for some time... my confusion.. but it comes back...
I have had moments of horror... When I am afraid of everything.. I can sit in a corner of a room, my back against a wall... or go under blanket.. hide there... from the world... to calm down...
Then I have moments of emptyness... when i think.. that not even moving my hand.. inhaling.. its not worth it.. as there is no point... whats the point to eat, to walk.. to put one lef in front of another.. to move on.. what for? why to buy a new computer, why to go to work.. why to study? why to function in this world...
im not sad... i dont care... i dont know... i dont see the point...
i do care about others suffering.. i care about sad and heartbroken or lonely people, sick people in pain, hungry animals.. etc... but what can i do for them? nothing.. i cant help myself...
i have started to avoid people and social events.. its not that i can not enjoy them.. i dont know how to even behave there... they dance and drink and talk.. but im thinking- whats the point?
I can still enjoy some emotional movies or books.. they get me off my confusion.. but real life.. not any more..
i used to have some good friends and we had fun.. we were traveling and doing things together...
now i want to be alone.. hide from worls and people...
i used to feel like in Robbie Williams song-
I dont wanna die, but I aint keen on living either...
but now Im feeling...
I dont want to live this world and this life, but Im afraid of death too...

So, I dont really know what to do... I can not die, I can not live.. Im just a empty soul... somewhere... somehow...