Angry, too, need the rules. If you would like to express their outrage, we must carefully choose the words and expressions that you are going to use it. Words can inflict a very strong emotional wound. Always remember that. And even in anger. Even if you are very angry, you should try to remain calm. Then you will be easier to formulate their claims. Do not focus on the process itself. Do not forget in the heat of anger, what you're angry, why are you angry, what goals you want to achieve, expressing their outrage.
You must also show that you are not satisfied with the personality of man, and his specific act or situation, in which he has put you. You should not insult the man. No need to remember all his faults, which are not relevant to the subject of your anger. Moreover, it is impossible to point to some external features of the man.
It is not advisable to show anger towards his boss. You do not reach the wrath of their goals. But you can lose a job.
If you are the boss, then you can afford to be angry at his negligent subordinates. But it is necessary to comply with all regulations. We must not go beyond appearances.
Anger can have different degrees. But the highest degree of your anger should be used very rarely.

I'm a 16 year old girl. I never bit anyone as a kid or anything like that. I have been diagnosed with OCD, Severe Clinical Depression, and a Generalized Anxiety Disorder. I am on medication for those things. But I have been having the urge to bite things lately. It doesn't matter what mood I'm in. I just randomly have the urge to bite things. I mostly bite myself; I could never bite another person. Yes, I have been self-harming for a little over 4 years, so maybe it's just another form of self-harm, but it's getting pretty bad. The bite marks last about a half hour. I've only broken through skin once. What is going on with me..why am I biting all of a sudden...

Recently I was at a party where many people were intoxicated, myself included. There was a lot of dancing and girls grinding on guys and groping and whatever else happens on a dance floor probably happened here. While at this party I talked to a lot of people and remember every detail I just didn't have the proper control of myself as I was heavily intoxicated. Nearing the end of the night I was approached by a boy who somehow knew me although I wasn't sure who he was. I walked away but he was insistent to talk. He pulled me closer to him and kissed me. We made out and everything was fine. Now, at this party people were staying in tents or their cars on the property and I had a tent with my friend. This guy that I was with asked me if I had a tent and I said yes, he took that as an invite and said "that beats sleeping on the floor". I wasn't 100% comfortable with him coming back with me but, I am the type that has a hard time saying no when someone says they'll be sleeping outside or whatever else. So he followed me back to my tent and I warned my friend before he came in. I was quite tired as it was very late and I was ready to go to bed but this guy was grabbing me and kissing my neck and wouldn't stop. I would push his hands away and he would tell me to "stop" or "just let it happen". Although, I continued to ask him to stop he continued until i sat up and said he needed to stop. At that point he got angry and told me that I was being a tease and i needed to "get him off" before he could go to bed. I said I just wanted to sleep and was feeling quite emotional, he was about to leave when i started to cry, as I was just yelled at when I didn't want to have sex with him. He told me it was fine and we would just cuddle and sleep. When we were back under my blanket he started at it again and i continued to tell him to stop as i still wasn't wanting to have sex with him and he started getting angry again. He was kissing me and had his hand wrapped around my neck. I was afraid of his anger as i didn't know him nor what he was capable of and i didn't want him to wake people so i complied and told him that we could have sex. About half way through i started crying and he told me if i was loud he would choke me harder so i sat there and let him do what he wanted.

I complied and told him it was okay for him to do what he did although the multiple times i said no and i felt pressured into this situation. It continues to haunt my dreams and I don't feel like myself anymore. But, was it rape...

I just don't understand my "family". I leave my purse and wallet out on the table and they come and go through it. They just pick my wallet up and flip through my check book. And when I said something my grandmother got mad. She just got mad and smarted me off, then walked away. It's like this all the time, it's like I'm supposed to let them run over me and do or say whatever they want about me or my stuff, and if I say anything I'm a bitch or I don't know what I'm talking about. Honestly it makes me sick just to be here. Sometimes I just feel like I can't take it anymore, like my time is over and I should just commit suicide.

Okay so I caught my fiance using my email to find girls on Craigslist o guess to have sex with. I was just going through my email and happen to see it i know it wasnt me because that was the night he was using my phone while i stayed at my mom's house amd some of the things he was messaging to these girls was really upsetting I confronted him about it at first he insisted he didnt remember ever doing it Then he said he might have had a moment of weakness. Then he kept insisting on how We changed in a good way because while he did that he said he realized he loves me amd I'm the only girl in his life and that he only wants me. And. What really bother me is that this happened not even a week after he proposed and altogether We been together almost three years and We have a baby on the way in less than two months. Before all this I would find porn on his phone Where he would watch it or download videos or pictures and it really makes me feel like crap. I mean I know I'm nothing really to look at I put on thirty pounds while being pregnant and sometimes it's like he don't want to touch me like he is completely discusted by me and it's always like he wants some super skinny girl that he can wrap his arMs around and have sex with all night I mean We don't even have sex like We used to it seems like he is watching the TVs more than he is even looking at me I can't really lose weight right now being pregnant and all. I don't have the pretty face or the perky boobs that he wants I just wish I could magically change how I look completely. I Love him so much I would spend all the money in the world to be the completely sexy girl he wants. D':