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I feel as if my DP/DR is irreversible? by maryghan on Tue Oct 29, 2013 4:34 pm
I've had dp/dr, emphasis on the DR, for about 4-5 months. I'm 19 years old. I know I got it after a visit to the ER a few months ago for chest pains, which turned out to be acid reflux. On top of that, I was and still am having migraines and very intense sharp pains in my head. I do have an appt with a neurologist.
Anyway, the world has felt completely fake and dreamy to me starting a few weeks or days after that visit to the hospital. I know my anxiety spiked an extraordinary amount, the worst it's ever been. I've been suffering from panic attacks since I was about 9 or 10 -- I remember sort of feeling derealized once back then too. However I didn't process it as intensely, so it went away quickly, plus I was young and my mind was occupied almost always.
I'm just terrified at the moment, because I've always been tortured by existential thoughts to begin with, but having dp/dr makes them so much worse. Unbearably worse -- they would send me into a spiralling panic where I'd just cry and cry for days on end, and I hate being alone with my thoughts -- I've been sleeping in my mom's bed :oops: This dreamy feeling is so real, I can't always convince myself that I'm not dreaming, or that the world ISN'T fake. And that is what's been getting worse. It's like my brain is convincing me everything is fake,oh well. I feel completely hopeless at this point.
My panic attacks lately have been about how I can't believe I'm going through this. I can't believe this is actually happening, so my brain says "it's not" and now I'm fk'd.
Will everything ever feel real again?
Will I ever enjoy life again?
I think another reason I'm stuck in this is because I'm not in school, and I'm unemployed, There's only so much I can do to get a job. I've applied everywhere.
I have memory problems, panic attacks in which I feel as if I've dropped acid, and the world feels so fake I can't believe it's not. Writing all this down/talking about it does not help one bit. I've purchased 2 books in the mail that are supposed to help me--one should come tomorrow, so wish me luck xx
This is one fk'd up anxiety symptom.
(Hard to process it even is one anymore)

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Having trouble knowing if I'm me or someone else. by Pryoproy on Wed May 17, 2017 11:55 am
Is it abonormal that whenever I gain interest in a certain show or game that all of a sudden I drop literally all my other interests and focus mainly on one character in that series/game. It gets so bad that I'll actually imagine myself being in a relationship with them and also adopt most of not all of their traits and pretend I've always acted like that when in reality I was different before hand. But then again that could've been another character. I've been doing this for near 10 years so I don't even know who I am anymore. It's frustrating and I'm honestly concerned as it's nearly ended friendships in the past. In order to stop it, I've tryed asking myself am I doing this as me or as the character. This has proved unsuccessful as it just makes me paranoid that I'm being a character when I do something the same way I'd imagine the character doing something. It could be the most mundane task ever and I'll still be paranoid that I'm not me but someone else.

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Ending Silence by maat888 on Sun Feb 17, 2013 7:40 am
From what I have been told, I was talking and walking by 9 months old. Perhaps it is an exaggeration, but I can attest to the ease I have experienced in school, with dealing with problems, and assessing the “right” behavior in situations.

I have had one imaginary friend, from what I can remember, since I was about two years old. I remember when he first knocked on the door, a back door with a mud room in my house, and I let him in. I would tease my Dad that he was my boy friend. He kept me wonderful company and was an enlightening, safe harbor. I remember another time when someone entered through this same door. I remember that I was handed a stuffed animal by this man, but I cannot recall any more.

When I was seven, I remember feeling sure that I could survive on my own, if only my parents would let me alone. In kindergarten, I could read chapter books and would forge my mother’s signature on the homework list each week. I remember wanting the independence from my mother to moderate my own life.

My favorite thing to do at that time was read. I had a children’s encyclopedia and learned about sexual reproduction in this fashion. I discovered an obsession with looking at Michael Angelo’s “David” sculpture. I would sit and look at it for different durations each day.

Between seven and nine, my parents split up (though, I had suspected it for over a year). At this time I began having very sexual, very vivid dreams. One dream I remember was of my self in a hotel room, seducing a much older, ugly man. I believe between six and seven I was sexually abused again, by the same close friend of my family that had been in my life much earlier, and that I had let into my home through the mud room door. I cannot remember it happening, but I have returned to a certain event when I remember I was alone with this person, and there are blank spots in my memory.

I started touching my self with my dolls or stuffed animals around this time, I don’t really understand why. I would “tell” my sister’s fortune by looking into my crystal ball. Around the same time I stopped feeling normal. When I saw myself in the mirror, I felt an intense, unnatural feeling. It was almost disgust. It increased when I had on feminine clothing. I still feel it, sometimes seemingly random and sometimes by noticeable triggers, to this day.

When I was nine, I realized that my father was not scary. I saw that he would raise his voice to intimidate me- and, I saw that it was just that- and that I was capable of it too. This led me to a strange relationship with aggression. I began to “dominate” my siblings, feel an anger that was confusing and overwhelming. I felt as if something in me was red fire hot, and I had no control over it, nor the ability to stop it, nor the knowledge of how it started. I felt like a victim while I victimized other people. And still, though less frequently and with more control to mask it, I have this sensation of being a puppet. At this time I also began trying to study witch craft and wanted to be a vampire. I would mediate and attempt to make spells.

By the time I was eleven, I was not only participating in on-line sex and wishing to be kissed by a boy at school, but I was finding attendance at school more difficult, as well as having increased bouts with anxiety and depression. This only worsened as I got older. And by fourteen, I was full blown suicidal. My parents attempted to get me help, but the doctors, therapists, teachers, and medication were so easily manipulated that no one could touch me.

I would get into these crazed, raging fits of frustration and aggression. I would yell, scream, shake, cry, weep, sob; I was frightening. I started “cutting” which was mostly scratching. I started messing around with older guys. I started lying and going out and trying to drink/party as much as possible. When my father would have a chance to sit and talk to me, he would try to hug me, but I would yell insults until he would give up. I remember ...

[ Continued ]

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My relationship with my therapist by ChocoSara on Thu Sep 28, 2017 8:07 am
Hi guys ,
This is pretty awkward to me talking about anything related to therapy to anyone. I've been seeing my therapist for a month now , we had 4 sessions and 3 walks so far. What i wanna talk about is how i can open up to him and not feel so stiff around him and end up regretting not saying all i want or any of it at all. He says we have a good relationship but it’s different for me. I feel really disconnected. I have so much to tell him but it always ends with me not saying what i REALLY wanna say , especially when we have a walk. There’s that thing i do when i feel "bad" , i pretend that i'm telling him what i'm feeling so i calm down. Maybe it’s the reason i have nothing left to say ?
The reason i'm trying to find a way to be more open is that i feel forced by myself. I’m regretting everytime i see him and end up not saying what i feel at all , and i don’t wanna drop therapy. I really really need it. I had a really unpleasant event by the time of our 3rd session and it made me realize how lucky i am to have a therapist at all. I wanna start fresh and on good terms with him. I wanna trust him enough to be comfortable around him to make our process better and not feel pushed. And he’s just a nice person idk what’s wrong with me :|
I want to want to get better and not feel so forced by myself.

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I may be going insane by Rednation on Wed Jan 07, 2015 7:50 am
Thank you for your time
I am currently a male upperclassmen in high school. My grades are... For lack of a more accurate word bad, I have about a 2.0 cumulative. I used to want to be a 2d animator you know like cartoons. When I think about it that goal it is as far as can be from my reach. About a year and 4 months ago I saw this girl who is now the only thing I think about, I talk to her In very small conversations daily, she is the only reason I even want to go to school when I'm in class I zone out and just think about her I would do anything, everything, and more to make her smile. I go home from school too depressed that I'm not more to her than just someone to talk to for ten-twenty minutes and forget my homework and just think about her, cry for a few hours. Then my mother gets home and it's time for me to fake a smile and make sure she never worries about me. I usually talk to friends on skype which surprisingly takes my mind off of her a little bit, then nighttime comes and I'm back in bed crying,shaking, tired but too scared of how bad my depression may get if I don't keep working for her I've even caught myself whispering her name and talking about how much I love her when I'm in this state. So I'm trapped in this cycle, I ignore school and think of her then I remember she's the one and only thing I would ever work for and my grades just keep dropping. The one funny thing, nobody knows I have this problem, I seem so mentally stable, and I have plenty of friends, I'm only lonely because i avoid talking to people sometimes so I can just lay in bed and think about her. I had brought this problem to a different site and I was banned within a day (I must've swore or something) and I felt like nobody could help me, i have 3 ways I think of my life going, either I end up with this girl that I would be as loyal as a dog too, I somehow manage to pursue my dream of being an animator, or I don't end up with her and my depression takes over, and It scares me so much. Please just give me feedback, I need this help I feel empty.

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