Hi,

So I would like to know what you think, I have been lucky enough to see a therapist for three months in an organisation that provides free counselling. She has really helped me and I want to thank her with maybe a card and or a box of chocolates but I don't know if it is appropriate.
I think it is because the service was free so she has been giving her free time to help me and I have seen cards in her office, would a small box of chocolates at the end of our last session be appropriate ?

Thank you for your advice

I'm a 16 year old girl. I never bit anyone as a kid or anything like that. I have been diagnosed with OCD, Severe Clinical Depression, and a Generalized Anxiety Disorder. I am on medication for those things. But I have been having the urge to bite things lately. It doesn't matter what mood I'm in. I just randomly have the urge to bite things. I mostly bite myself; I could never bite another person. Yes, I have been self-harming for a little over 4 years, so maybe it's just another form of self-harm, but it's getting pretty bad. The bite marks last about a half hour. I've only broken through skin once. What is going on with me..why am I biting all of a sudden...

I have always heard that when being accused of something (that you aren't and haven't done,) it's more than likely because your accuser is guilty of such. I'm certain this doesn't apply to every situation, but realistically, how often does this actually happen to you?

Based upon my husband's past experiences with a wife that cheated, drank, and drugged herself into a stupor, I understand his skepticism. I however, do not do anything at all similar, don't look similar, don't act or speak similarly. We are not the same. I am his second wife.

For the past year, it has turned into him yelling, screaming "shut your f***ing mouth" "listen to me when i speak to you" "you will respect me," and things of that nature. He tells me not to talk over him, not interrupt him, and then when I ask for a moment of his time, he cuts me off and uses his hands as a "stop" gesture to end what I have to say. In all honesty, I do not feel as though my husband respects me, or cares at all about the things I say. I am a very brutally honest and blunt, and some would say pessimistic person. I believe I just know better how to prepare for situations, and expect others to disappoint me, so I work things our in such a way that I do not get disappointed. I look at life with a very real sense of what can and cannot be accomplished in a given amount of time. I am very time-oriented.
My husband tells me that I assume to much. An example:
I tell him one thing in the A.M., he forgets by lunch 5 days in a row, and tells me that he forgot every evening. I tell him the same message on the 6th day, he gets bent out of shape because "I assumed he would forget and now I am nagging." I personally do not find that nagging or assuming. It is using deductive reasoning or taking what was learned from first-hand experiences, and applying it to the situation. This is something that happens every week.

He accuses me of being childish, immature, and needing to grow the f*** up.
I do not raise my voice at him. I am the mother of his child. I keep the house running. I am overseer of all of the financials. I went to college. I make more money than him. I have two college degrees. I am a female in a predominately male professional trade, decisive, direct, and dedicated. I have more real-world experience than he does. I am literal. To the point. Callous, if you will. I do not mince words. I say exactly what the situation calls for, and I use the correct vernacular for emotions and feelings. I had to grow up fast, and by whatever means necessary, while he grew up in the same house all his life, was the youngest of three children with a stay at home mother, and overly religious upbringing, had no responsibilities, and never been told no. I do not play games. He says I do. He is the one that plays games, blatantly ignoring repeated phone calls and going out of his way to make me feel inadequate.

Really, that's just two examples..but just this morning we had the biggest blow-up of our relationship because I asked for clarification on what he meant by a statement, and it turned into very seriously hurtful words and screaming.

Any advice, folks?

First of all I would like to apologize because this is going to be really long so I would like to say I really appreciate you reading this till the end and trying to help.

Since november I have been having flashbacks and thoughts of everything I have done wrong in my life, and now that I think about it those things are absolutely horrible.

To start with typical things normal people would have heard of before, I've done things like cheating on boyfriends, lying to parents, sneaking out etc... I lost my virginity at 15 years old with a 21 year old guy and also had sex with a 28 year old who lied to me about his age, which disgusts me when I thought about it.

Now more weird things, as a kid, I would always lie. I would like about everything. I would lie about having cancer, about having relationships with celebrities ( I would even make fake accounts and catfish people) , about being anorexic, i even catfished a real person in real life to show people and pretend he was flirting with me. I lied about having a brother that died, about people I knew, places I went to etc... I don't know why, can anyone help me figure out why I would like so much?

Now the darkest part is sexual. As a child I remember making my dog eat me out. Of course at that time I didn't really know what i was doing but now i see it's bestiality and I can't get over what I did. Likewise, I've been recalling sexual games I would play as a kid which really mess with my mind. I remember licking my cousins' vagina because she said she wanted me to. I also remenber pretending to be asleep while my cousins and sisters licked my breasts because I liked the feeling of it. Is this sexual abuse? Also, I remember once i asked my sister to touch me down there and my dad walked in the room before she did and stopped us. I don't know what to do about this because everytime I see my sister all i think about is if i sexually abused her and why I would do something like that with her.

So when recalling all those wrong things I have been really bad anxiety since and I'm not too sure what's happening. Along with his comes thoughts I don't want to have that I just can't stop. I keep on thinking in my head that I have been raped and my body feels so unsafe even though I know it isnt true, the feeling is still there. I get thoughts about harming people and myself all of the time, I get thoughts about violence and sexual stuff, and i don't know why. I have read online that this might be OCD which could make sense as I recall having weird 'if i don't do this then this will happen" things as a child. For example:

" If i don't run down the corridor in less than 10 seconds then my mum will die in the future"

a lot of games like that in my head that I see now might have been the start of this.

I just do not understand at all what is going on in my head right now and why these thoughts don't stop. I can't figure out if i have been raped or if it's my imagination playing with me because i have no memory and i have been to the extent of asking family members who said no and gave me support. I can't figure out why i started thinking about all my mistakes all of a sudden. Please help me figure out whats happening?

I'm in a long distance relationship for 8 months but we've known each other for 3 years. Recently my BF told me that he is confused about the relationship and he's not sure he wants to be in one. Everything was going very well. I would go visit him and he'd visit me. We talked everyday, texted all the time & Skype. He'd tell me he loved me all the time & that he missed me (when we were apart). Memorial Day weekend we went camping with friends of his and we had a good time. I came home and about 3 weeks after he went MIA. He was distant. Out of the blue on Wednesday he tells me he's not sure he wants a relationship or be in one. He still wants to talk. I started searching anxiety online and found there's a thing called relationship anxiety. He does suffer from anxiety. When I read the symptoms of this type of anxiety it fit him perfectly. My question is how do I handle the situation, how can I help him? Or should I let him be so he can decide wether or not he does want to be with me. I love this guy to death so I'm crushed about this. It's hard to let go.