Hi there!
20 year old girl looking for some guidance.
I have a history of mental health issues but have never been diagnosed with anything. My dad has Tourettes with ocd and my sister has anxiety disorder. We all take prozac for our anxieties though im not diagnosed. I have tendencies toward ocd, Aspergers, anxiety, and eating disorders but do not fit a particular box. Im going to list my obscure quirks based on which issue I think they fit and hopefully someone can help me if they relate or understand!

OCD Tendencies:
I have an intense fear of germs, but only human germs. Im fine with the ocean, dirt, or sand etc as long as I can wash my hands after but I can't touch doorknobs, money, etc without washing my hands IMMEDIATELY. The strange thing is I don't obsess over what these germs will do to me, like I don't think ill get sick or die or anything, I can just "feel" the germ on my hand or body and it drives me crazy until I wash it off. If I touch something really dirty, I have to wash my hands 3 times for the dirty feeling to go away.

When i was about 5 my ocd tendencies started to come out and it manifested in me being afraid of germs and dead things. Dead things WERE dirty to me. I stopped eating meat. I put my favorite toys on a high shelf and refused to play with them because I didnt want to get them dirty. I washed my hands until they’d bleed and i had to wear socks on them. Since spiders killed things, they became the dirtiest thing in the world to me. If a spider touched something, I couldnt touch that thing unless it was washed. My parents got me a “cleaning spray” (which i now suspect was just water) to spray things so i could touch them again. When I was six, a butterfly died in our hallway and got covered in ants. I had to leap over that spot in the hallway because I couldn’t touch it, and I did that until we moved out of that house 2 years later. I had meltdown after meltdown because I found out the seats in my car were made of leather.

I still can’t touch anything if a spider has walked on it. I live in the forest, so they are always in my home. I wear shoes and socks in the house because I can’t touch the floor. If something falls on the ground I either throw it away or have to pick it up with gloves and wash it. I know this is irrational and there is no fear driving it, but if I touch any place a spider has been or if a spider touches me i have to scrub and scrub my body… this is very exhausting.

Because of this I get overwhelmed by small tasks. My dad used to always get mad at me because I would leave the fridge door open when Id take something out of it, until I finally explained that I have to use my shirt to open the door and its very difficult because sometimes I accidentally touch the door and have to wash my hands again...etc. If i drop something on the floor in my house now I usually leave it there because otherwise I’d have to get gloves, pick it up, wash it, then wash my hands.. Etc.

Un-identified Tendencies:
I hate eye contact. It feels so unnatural to me, I usually avoid it unless I know its important (job interview, date, etc) and then I have to purposefully hold my gaze and focus on looking attentive. I often stop paying attention to what people are saying because I’m focusing so hard on looking like I’m paying attention (lol). I hate sitting across from people because eye contact, I always make my boyfriend sit next to me at restaurants.

I have trouble with personal space/boundaries. In lines I always get too close to people without realizing, my boyfriend has to pull me away/remind me to give people space.

If I get excited about something, I talk very very loudly without noticing. I always have to be reminded to stop yelling..

I am super clumsy and awkward. I am ALWAYS bumping into things/dropping things.. Especially in the morning.

My sister and boyfriend recently told me that people often think I am a bitch when they first meet me because of my humor. I have a super blunt/...

[ Continued ]

Mood: Exhausted
Listening to: Blake Shelton - Sure be cool if you did


It is one of those nights where I cannot get my mind to shut up. I am so sleepy but alas it manages to escape me. Racing thoughts and the like, This is my first time online today and it is 4:45 am so I guess that would technically mean that I was not online at all yesterday. I have not been able to focus enough on one thing to read a book. That is very stressful as reading is an outlet for me, I have my youtube playlist playing on shuffle so I don't even have to make a decision about a song cause right now my mind won't let me even think on it enough. I thought coming on here and writing for a bit would make me feel better or at least give me something to do but even now it is difficult to focus enough not to stray the subject. I love music there is rarely a time in my life that music is not playing. I listen to just about every genre I can think of with the exception of polka. Lately when I try to go to sleep paranoia takes over, it seems like the moment I become "still" the $#%^ hits the fan so to speak. Paranoia,agitation, conversations in my head with more than one voice. WTF? I moved across the country and have yet to see a therapist or mental health professional for that matter. I have been off meds since roughly June. I sometimes feel like I am watching my life play in front of me like a movie without the option to react. I mean my body is reacting but I am not, what the hell is that about? The other night I went to bed around 3 am to try to sleep but the moment I stopped listening to music and reading articles online and settled down in my bed with the lights off it got ugly. First the paranoia set in, it was extreme. I felt like I was screaming inside my mind but no sounds escaped me. It seemed endless then a soft little crying voice was in my head like a thought but not my thought. Then the weirdest thing happened.... I got this mental image of a little girl crying holding a teddy bear curled up in a corner. I don't know how I knew but the little girls name is Sophia and she is 6. I have never seen this little girl before so how would I know her in my mind? Let me say this, My name is not Sophia and I have never personally met anyone by that name. After the image of the little girl left the "screaming" in my head started back up. I don't know.... I am lost and not sure what is going on. After that night I called and made an appointment with a dr in the new town I am in. I am nervous about going to a new dr, I do not trust easily and I don't know if I can open up to them.

I was diagnosed with AvPD and SAD and I was wondering if anyone has a horrible problem with eye contact and being touched?
I have never been able to make eye contact unless I absolutely felt like it was necessary so that I didn't seem rude.
I can't make eye contact with my dad no matter what and I can barely make eye contact with my mom.

I also have a hard time dealing with being touched. When someone accidentally touches me, I literally cringe. I then feel like I need to go wash whatever part they touched me. I can't be touched by my dad because it just feels horrible! If he touches me, I feel like I'm going to cry. I'm okay with my mom touching me SOMETIMES, but she doesn't want to touch me because she has issues of her own.
I just hate being touched so much. Hugs and hand shaking are horrifying for me.
I want to get over this, but at the same time I just really don't want to ever be touched.

i am 23 year old and doing a job as a designer.
now a days my feelings is very dirty and i start doing fantasy about dirty things.
i can't explain what should i do now ?

How are mental diseases like ADHD even thought about? What are people thinking when they categorise someone in the ADHD category? Doesnt the society actually decide this? "Okay, youre hyperactive, i bet you have ADHD". Im an indian and ive seen a lot of people who may have been suffering from ADHD according to the intn guidelines but they lead a normal life mostly. ADHD medication is basically a drug, amphetamine. So, enlighten me pls? Btw, i dont have ADHD. Its just food for thought.