I am 27 and have lived with cutting for most of my life lately I have put quite a lot of thought into when in started or why I started. I think back and remembered cutting at 11 years old why I did it not a clue could have got in trouble or something but it was a *mod edit* razer yet its been months scents I have shopped for the in boulck there still around. its been 16 years I have been cutting....

Today day and time 20th:
Its been hard lately I know what I do is far from OK good or safe
A key that keeps me going to deep or bleed for to long is the thought of tears on my sisters face.
I'm do to have a son in two months.
Her head games to help this time I'm going through.
Its been three days every night shower on blade out cut *mod edit* times upper arm tell my heart slows to a mild beat a twitch here a twitch there I fill like I'm taking to far waking up or fading out in a tub of my sin filled blood

Not really sure why I'm writing all I know is I'm lost only wish I can cry it out ....

I looked up the symptoms for both and the hypochondriac in me thinks I've got every disorder and disease on the planet..


I know something is up with me because I'm so different from the people who surround me. I'm so sensitive to everything and everyone and I feel things so deeply and intensely. And so quickly. I'm quite moody, especially as of late, and I'm very irritable. I chalked it up to the recent passing of my mother (about a month and a half ago), but it's still weird. I hate the people closest to me sometimes. Not my friends, not strangers, not acquaintances.. Only my absolute best friends, those who are truly close to me and those I truly love and care for.. I genuinely hate them at certain points. Just everything about their existence and I want to cut them out of my life sometimes. All for no reason. I'll also feel bursts of love and appreciation for them, all of which are phases and pass.

I initially thought bipolar disorder because of the intense mood swings, but they happen so frequently; definitely not a week or longer. If I felt any single emotion for a week or longer, I would probably lose my mind. My moods change daily, but for the most part, I've got a pretty decent disposition. I'm usually really content. Ever since the lost of my mother, though, I never really know what I'm going to get when I wake up. Some days are good.. Some days, however, aren't so good.


I know someone who suffers from bipolar disorder and I don't see many similarities. When she's up, she's up. She contacts all of her friends and is there for them, helping them with whatever she can, making all these plans and just seems personable. When she's down, she ignores everyone and doesn't care if you need anything from her, even just some of her time to vent to her. She becomes very selfish and cold and distant for quite a few days, if not weeks at a time.

I'm not like that. I'm always there for my friends. Sometimes I don't answer because I'm busy or I forget to respond, or just have nothing to say or don't feel like talking to you, but I don't drop off the face of the earth or anything like that. And I only really take out my mood swings on those closest to me by just being irritable and touchy. I also read about "manic states", which I don't believe that I have any. There aren't specific times that I'll be more likely to spend money, or engage in destructive behavior, or drink/consume substances.. I drink on occasions, I don't partake in any drug usage (other than my weekly vitamin D pills lol), and I've always spent money in the same patterns. No peaks or valleys.


I'm sorry for writing so much, I just wanted to address everything that I could think of.. I don't have insurance so I can't see a professional any time soon.. And I certainly can't afford paying out of pocket.. I financially support myself now that my mom's passed and I'm still in college. I understand you guys can't actually diagnose me correctly but whatever thoughts you have, feel free to share.. Maybe you went through similar things? Or maybe this is just normal for human beings? Dunno. Thanks ahead of time.

Hello all, I'm new here.
My sister gave birth and had really bad Postpartum Depression and she was already diagnosed with Bipolar disorder before hand. I have raised my nephew since he was born. She has a boyfriend, a little over a year now, and has recently moved to a different town. About 2 hours from where I live. I barely get to see him anyways because I have a very demanding job.
I had him over the summer for a week. He told me some information, and with my job I am a mandatory reporter (with a reporting number), and I ended up calling CPS on her. I went up at the beginning of December to see him for his birthday and give him his birthday gift.
She allowed me to see him for about an hour. After that she asked to talk when he was asleep. She asked why I had called CPS, I told her the circumstances, what was said to me, and the face that I'm a mandatory reporter. She told me "I'm your sister, you should have confronted me first." I again tried to explain to her if I don't report child abuse, I could not only go to jail but lose my licenses. She will probably never understand, but now she will not "ever" let me see him again.
I miss my nephew terribly. I hate that she has her thumb on him, and all control over him. Also, I fear for his safety around her boyfriend. I expressed this to CPS as well. The outcome was that they did a wellness check. They said, until they see bruises or broken bones they really can't do anything.
Recently, 8 years old now, they have been leaving him home alone. Unfortunately in Arizona there is no legal age at which you can leave a child home alone. But, if something happens to the child it is considered child neglect.
....... Ugh..... Stressful situation

So for my first post, Im just going to do this as a journal I guess. I don't know.

So basically, Im a teen. Please don't even ATTEMPT to judge me because I've been through so much already and I am going to lose it.

I feel so sad, hopeless, and SO angry all the time and I don't get why certain things happen to me. I mean, I was never a bad person. I don't know why I deserve all this at such a young age and I'm so depressed and It's so UNFAIR.

I hate me, I hate everyone, I hate the world. I hate everything. I never wanted to feel this way. I never EVER did. And now I do, and everything freaking sucks.

My family thinks I'm emo and my friends think I'm outgoing and happy and I'm going to lose it. I can't be who I really am because I'm so afraid of being judged and I hate it so much.

I spend most of the time in the bathroom breaking down to the point where I have to cover my mouth to make myself quiet.

I'm a TEEN.

I never wanted to be like this AT ALL. I wanted to worry about my looks, my studies, and pop stars such as One Direction or Justin Bieber or something but NO. Life will not permit it and IT'S UNFAIR.

I want to be normal and so many bad experiences happened to me at such a young age and I'm trying my best to BE happy but I can't and I don't know why.

Instead of being HAPPY I'm depressed, hopeless, angry and I HATE IT SO MUCH.

I don't know what to do. I don't see any future of mine. I want to die but I don't and I really don't know what to do anymore and I'm sick of it!

I want to have dreams and I want to have crushes but I don't and as I said so many times,

IT'S SO FREAKING UNFAIR.

I'm too young and all these experiences and troubles in family, friends, school, and life is just piling and piling.

I thought that maybe, this was a phase or something but I've always been this way ever since I was young and I've only realized it this year.

I've always been quiet and emo. Even in school, but I changed myself because there were people who teased me so, in a snap, after one summer, wow, I was happy on the outside. People used to say that I was really quiet and I always looked like I was mad and I just realized that I was just really sad. And now that developed into depression. I know you think I'm lying since I'm too young but we're all different here and we go through different things and I just had to go through many things at a young age.

I'm really tired. I really am. I tried everything. I even self harm. I have scars from razors and my parents think it's something I got from my dad called Keloid wherein you just get tiny scratches and they turn to look like scars and I agreed so they won't be suspicious. But after awhile, they did of course, so I started to cut elsewhere other than my wrist.

Anyways, other than that rather disturbing paragraph, I just want help.

I don't want to be some depressed teenager with anxiety. I hate always being jumpy, nervous and I want to be NORMAL.

So. If anyone reads this. Please help me before this gets worse. I'm really tired of feeling this way and I don't think I can hold my sadness and anger in any longer. I just want to scream at the world that I'm upset and lost and to help me but I can't. I have no one to talk to. No one I trust.

But I know there are people out there who will understand and that's why I am here now. I don't like thinking of suicide or anything. I really don't. And I want it to stop. So if anyone can PLEASE help me, just... HELP ME.

Please, I'm begging you. I'm so desperate and I just really need someone to be there for me right now.

Is it Possible? YES

So what is it that is possible? Right to the point. What I am saying is possible is that the deep amount of sadness and depression you are presently in can be changed. Not in 10 weeks but in 10 minutes. Sure , right, this person is way out of their mind and I am not going to keep reading is what your saying. STOP. Keep reading, I did not say eliminated in 10 minutes but changed. After the ten 10 minutes you are on a road to wellness and in that same day you will start to experience major changes throughout your body and mind. Yeah right. I would not write this if I have not experienced it myself for one full week.( referring to number 2, breathing and exercise )Do I know the pain of depression? To the deepest levels imaginable. Not only in the mind but the body. Imagine taking a 10 inch giant cutting knife to your chest everyday for a full month and for every second of the day you are seeing yourself killing yourself. Maybe you don't have to imagine but at least now know your reading thoughts of someone who knows your pain. Spending years in agony and torture with only one thing driving me. A higher cause or purpose higher then myself( which can be a loved one, animals included, helping people , etc) So all that I can do now is share what I have learned. Since we live in an age of instant information I will write down ten of the most important factors for change to take place.

1)Desire to take action to make the change and giving up any habit of fear and doubt. Meaning just give something a try and see what happens. You hear this a lot but it is absolutely true. Once you commit, something will happen that breaks a pattern or a state your in that you don't want to be in.
2) Using your body and breath to instantly make an impact on your present state( exercise, walk run, jumping jacks, weight lifting, push ups,etc) this can help with anxiety as well. What I am relearning is what a deeper impact the use of my body and breath then me trying to think myself out of something. Even completely changing my posture can cause something positive to happen. Cant walk or run? Try standing or sitting and lift your arms and move them like your rowing a boat.( both arms at the same time) Breath in through the mouth while pulling and breath out while your releasing. Try this at first for 7 to 10 times and see what happens. You will get energy. Throughout the body and mind. Do it again if you can or until you get to that state. If it doesn't happen after two attempts , stop,it will effect you within an hour. Breathing is key . Your a smoker? Try it anyway. It will be a great way to start valuing your breath. Need to relax? Breath in through the nostrils, hold a few seconds then exhale deeply. This I would not overdue , maybe two times, because you need to get used to it and it is very powerful. Take it from someone who doubted this for a long time but then tried it. It works. It gives you the charge your going to need to fight the bad condition your in. The rowing , breathing exercise can be done as much as you want. The nostril breathing takes some building up to. Stretching for a minute or two is excellent as well. Want to wake up and feel better instantly? Try some cold water and rub it over your face a few times, even try rubbing it over your upper body for a minute. Try warm water for relaxing. About exercise , if you have not done it for a long while, just do it for a very short time. Eventually you will be able to work up to more intensity. Remember BREATHE.
3) When your thinking is bad get into someone elses thoughts that are much better and positive and uplifting( book, music, you tube etc)
4) Its often said that fear is the main reason that holds people back from making a change or taking action. As true as it is, its doubt that holds us back just as much if not more. Please stop doubting and start trying.
5) Think of three options( you might think of more) that you have to break the...

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