I carry around a little pocket knife , when its just me and my daughter home. I won't take a nap when my daughter is sleeping aswell because I'm scared someone might take her while im sleeping or threaten to hurt her to make me do things. My mind continuously comes up with bad situations (example-if someone is knocking at the door I get paranoid they might force there way inside and hurt me or my family so ignore it but then I think if I ignore it they might think no ones home and break in ). I feel safe when my partner and everyone is home, but when its bedtime I lay awake and feel like someone's watching me from the windows or is going to break In and kill all of us. When I dose off I wake up scared when I feel my partner is gone and I jump to conclusions he has been dragged away and stabbed but in reality he just goes to the toilet a lot during the night . I usually end up grabbing a knife and putting it safely near me till I finally fall asleep which normally is around 3 in the morning. I feel it's my job to protect my family and if I let my guard down, someone will take their life's away and mine. I try to talk to my partner about it but he just says "stop thinking silly", I'm trying to stop but its not easy. Am I just to paranoid or crazy...

Hi guys ,
This is pretty awkward to me talking about anything related to therapy to anyone. I've been seeing my therapist for a month now , we had 4 sessions and 3 walks so far. What i wanna talk about is how i can open up to him and not feel so stiff around him and end up regretting not saying all i want or any of it at all. He says we have a good relationship but it’s different for me. I feel really disconnected. I have so much to tell him but it always ends with me not saying what i REALLY wanna say , especially when we have a walk. There’s that thing i do when i feel "bad" , i pretend that i'm telling him what i'm feeling so i calm down. Maybe it’s the reason i have nothing left to say ?
The reason i'm trying to find a way to be more open is that i feel forced by myself. I’m regretting everytime i see him and end up not saying what i feel at all , and i don’t wanna drop therapy. I really really need it. I had a really unpleasant event by the time of our 3rd session and it made me realize how lucky i am to have a therapist at all. I wanna start fresh and on good terms with him. I wanna trust him enough to be comfortable around him to make our process better and not feel pushed. And he’s just a nice person idk what’s wrong with me
I want to want to get better and not feel so forced by myself.

Hello dear reader, I've recently discovered my disorders and wrote something a while ago in a blog. Sorry if it's too long but I can't really divide it into part, you may find it very boring but I want to thank you to whoever read the whole thing or even just looked at!

Introduction, burning iceberg/frozen flame
I’m not very good at writing; in fact I suck pretty much at everything.

I think of myself as a walking bag of issues. I’m a highly sensitive person, I have borderline personality disorder, social anxiety, I have little bit of OCD and ADD and I often think that I’m bipolar.

I understand that everybody goes through some kind of stress in their lives and that other people might have bigger problems than me…honestly I don’t give a ###$, ###$ those people! ###$ people who judge ( I do that sometimes too but then I get punished at night by my over thinking habit), ###$ people who pretend to be nice, ###$ overconfident people, ###$ people who are shy, ###$ people that like politics, ###$ people that are into religion now that I think of it, ###$ everybody! Myself included!!

I’m sorry I didn’t meant to offend anyone (maybe I did), so I have extreme mood swings(as you’ve already noticed), sometimes I wanna meet people but most of the times I hate people. It’s probably because of my social anxiety, every time I’m in public I feel like everybody’s staring at me, I always thought it was some teenage stuff and that it would eventually subside but it never truly did, in fact sometimes I feel like it’s gotten worse. Each pair of eyes feels like a burn and I start sweating and panicking and I keep telling myself “oh god why are people staring at me? Is it because I’m overweight? (at a time I was but even after I lost weight I felt the same way) is my hair messed up?” Sometimes I do feel ok when I’m in public, most of the time it’s when I’m drunk or in an extremely good mood, unfortunately both don’t last very long and don’t happen very often and sometimes are mutually exclusive.

I feel like I’m the ugliest person in the world, the most weird too but at the same time I realize that I’m just an ordinary guy, nothing special at all. Other times I label myself very special because I’m pathetic and I want that pity but there’s just no one in my world that would ######6 understand me so I only have myself, which is just not enough but sometimes can be overwhelming. My biggest fear and my biggest enemy are both- myself. I tend to over think stuff, stuff that other healthy normal people don’t even care about, don’t notice. I like to analyze my day right before going to sleep, every ######6 time. Every time before going to sleep my brain’s like “Oh you wanna rest? ###$ that! Let’s go through all the ###$ up $#%^ that happened today. The mean stuff people said to you or you said to them. The stupid awkward situations you put yourself or others to, about how it’s gonna haunt you for a couple of years until you do something more ###$ up, which is gonna happen pretty soon by the way.

I always feel lonely and sometimes I just wish I had a girlfriend, actually every guy wants that…but then I remember what it’s like for me to be in a relationship with someone. It’s ######6 hell, both for me and for the unluckiest girl in the world who agreed to be in a relationship with me. Whenever I’m in a relationship (which is SUPER rare now) I tend to idealize (or even idolize) my partner and I cling very tightly to that person. Thinking she can understand me, support me and just always be there (which is literally ALWAYS) and of course eventually I get disappointed, always. Because I’m a selfish bastard, the very kind of people that I hate. It is part of the curse of having the borderline personality disorder, no one will ever be good enough for you and you’re never gonna be good enough for anyone as well. When people I’m really attached to stop messaging me or talking to me for whatever reasons (busy, not in the mood) I instantly take it the wrong wa...

[ Continued ]

Hi!

Well I'm 24 years old, my scars are a decade old, literally. When I was younger, I grew up in a war called "home" and I suppressed my emotions, I always had a smile on, was always making others laugh, pretending pain was not reality. It was reality alright, I broke at the tender age of 14, but I never wanted to die. I had harmed myself in order to understand the feelings others would get from cutting, but I could never seem to find the pleasure through it, it hurt! I did this a few times until I said "enough is enough there must be another way!"-- And truthfully the only way was simply getting my life together, it all starts from within. I learned to deal with pain on my own, no help. I've been through a lot and have made plenty of mistakes, but I believe and KNOW my past does NOT define the strong woman I am today.

I've always wanted to serve my country, I've been a protector since a child, the fuel to the fire actually started at home protecting my mother and sister from my father, then I proceeded behind the doors of my homes, such as protecting ones from bullies. I want to enlist with the Air Force in a year, do a bit more college before hand, and I want to major in psychology. I'd love to help anyone in general, from my personal experiences I have helped many, and I will not stop being there for others, guiding them, showing them there is a way. I feel there's too many people that go into professions that give service onto others simply for the money, instead of doing it because it comes from the heart, because they genuinely care, and want to help.

I've seen positive and negative thoughts over my past and how it can disqualify me, I will still try my best and give it my all, but what is your thoughts on this? And even if I do get disqualified, I'm gonna continue my studies towards becoming a psychologist. I can still become one, right? It would be a shame to know all years I'd put into something I love I'd be denied from because of my past mistakes.

Thank you!

I looked up the symptoms for both and the hypochondriac in me thinks I've got every disorder and disease on the planet..


I know something is up with me because I'm so different from the people who surround me. I'm so sensitive to everything and everyone and I feel things so deeply and intensely. And so quickly. I'm quite moody, especially as of late, and I'm very irritable. I chalked it up to the recent passing of my mother (about a month and a half ago), but it's still weird. I hate the people closest to me sometimes. Not my friends, not strangers, not acquaintances.. Only my absolute best friends, those who are truly close to me and those I truly love and care for.. I genuinely hate them at certain points. Just everything about their existence and I want to cut them out of my life sometimes. All for no reason. I'll also feel bursts of love and appreciation for them, all of which are phases and pass.

I initially thought bipolar disorder because of the intense mood swings, but they happen so frequently; definitely not a week or longer. If I felt any single emotion for a week or longer, I would probably lose my mind. My moods change daily, but for the most part, I've got a pretty decent disposition. I'm usually really content. Ever since the lost of my mother, though, I never really know what I'm going to get when I wake up. Some days are good.. Some days, however, aren't so good.


I know someone who suffers from bipolar disorder and I don't see many similarities. When she's up, she's up. She contacts all of her friends and is there for them, helping them with whatever she can, making all these plans and just seems personable. When she's down, she ignores everyone and doesn't care if you need anything from her, even just some of her time to vent to her. She becomes very selfish and cold and distant for quite a few days, if not weeks at a time.

I'm not like that. I'm always there for my friends. Sometimes I don't answer because I'm busy or I forget to respond, or just have nothing to say or don't feel like talking to you, but I don't drop off the face of the earth or anything like that. And I only really take out my mood swings on those closest to me by just being irritable and touchy. I also read about "manic states", which I don't believe that I have any. There aren't specific times that I'll be more likely to spend money, or engage in destructive behavior, or drink/consume substances.. I drink on occasions, I don't partake in any drug usage (other than my weekly vitamin D pills lol), and I've always spent money in the same patterns. No peaks or valleys.


I'm sorry for writing so much, I just wanted to address everything that I could think of.. I don't have insurance so I can't see a professional any time soon.. And I certainly can't afford paying out of pocket.. I financially support myself now that my mom's passed and I'm still in college. I understand you guys can't actually diagnose me correctly but whatever thoughts you have, feel free to share.. Maybe you went through similar things? Or maybe this is just normal for human beings? Dunno. Thanks ahead of time.