hi i am new to this sight and just wanted to say that i have depression and problems with people and talking i am a cutter and very suicidal. so i kinda need some help and ideas on anything that could help me. i am only 18 and im a very shy girl

Hello dear reader, I've recently discovered my disorders and wrote something a while ago in a blog. Sorry if it's too long but I can't really divide it into part, you may find it very boring but I want to thank you to whoever read the whole thing or even just looked at!

Introduction, burning iceberg/frozen flame
I’m not very good at writing; in fact I suck pretty much at everything.

I think of myself as a walking bag of issues. I’m a highly sensitive person, I have borderline personality disorder, social anxiety, I have little bit of OCD and ADD and I often think that I’m bipolar.

I understand that everybody goes through some kind of stress in their lives and that other people might have bigger problems than me…honestly I don’t give a ###$, ###$ those people! ###$ people who judge ( I do that sometimes too but then I get punished at night by my over thinking habit), ###$ people who pretend to be nice, ###$ overconfident people, ###$ people who are shy, ###$ people that like politics, ###$ people that are into religion now that I think of it, ###$ everybody! Myself included!!

I’m sorry I didn’t meant to offend anyone (maybe I did), so I have extreme mood swings(as you’ve already noticed), sometimes I wanna meet people but most of the times I hate people. It’s probably because of my social anxiety, every time I’m in public I feel like everybody’s staring at me, I always thought it was some teenage stuff and that it would eventually subside but it never truly did, in fact sometimes I feel like it’s gotten worse. Each pair of eyes feels like a burn and I start sweating and panicking and I keep telling myself “oh god why are people staring at me? Is it because I’m overweight? (at a time I was but even after I lost weight I felt the same way) is my hair messed up?” Sometimes I do feel ok when I’m in public, most of the time it’s when I’m drunk or in an extremely good mood, unfortunately both don’t last very long and don’t happen very often and sometimes are mutually exclusive.

I feel like I’m the ugliest person in the world, the most weird too but at the same time I realize that I’m just an ordinary guy, nothing special at all. Other times I label myself very special because I’m pathetic and I want that pity but there’s just no one in my world that would ######6 understand me so I only have myself, which is just not enough but sometimes can be overwhelming. My biggest fear and my biggest enemy are both- myself. I tend to over think stuff, stuff that other healthy normal people don’t even care about, don’t notice. I like to analyze my day right before going to sleep, every ######6 time. Every time before going to sleep my brain’s like “Oh you wanna rest? ###$ that! Let’s go through all the ###$ up $#%^ that happened today. The mean stuff people said to you or you said to them. The stupid awkward situations you put yourself or others to, about how it’s gonna haunt you for a couple of years until you do something more ###$ up, which is gonna happen pretty soon by the way.

I always feel lonely and sometimes I just wish I had a girlfriend, actually every guy wants that…but then I remember what it’s like for me to be in a relationship with someone. It’s ######6 hell, both for me and for the unluckiest girl in the world who agreed to be in a relationship with me. Whenever I’m in a relationship (which is SUPER rare now) I tend to idealize (or even idolize) my partner and I cling very tightly to that person. Thinking she can understand me, support me and just always be there (which is literally ALWAYS) and of course eventually I get disappointed, always. Because I’m a selfish bastard, the very kind of people that I hate. It is part of the curse of having the borderline personality disorder, no one will ever be good enough for you and you’re never gonna be good enough for anyone as well. When people I’m really attached to stop messaging me or talking to me for whatever reasons (busy, not in the mood) I instantly take it the wrong wa...

[ Continued ]

Im really looking for help, just insight from people who have been through this tough and stressful road... (Cant afford, to see a therapist at the moment, insurance doesn't cover lol)
21, young..
I love people... I would give my last dollar to someone who says they need it.
Have trouble keeping a job, but getting one is easy as cake, I just get bored real quick..

Now that we've been introduced,

For a few years now I've been struggling with panic attacks and high stress...at first it was just that id get dizzy and start panicking, and my heart would feel like I was just lifting a fridge. ha

But as the years progressed I started looking up things like schizophrenia, and ADD and OCD, and for about a year and a half now my obsession with being scizo has consumed me... what sucks is that I developed a mean phobia of people doing things to my food.. I was afraid someone had done something to things prepared for me if it be in a dinner or already packaged food.. I would come home and think, what if someone broke in and tampered with the food my mom made.. Or if the delivery guy was late, did he do something to the food... I stopped eating mushrooms (because of the fear that I may eat a magic shroom lol ) I lost alot of weight because of this...lol Which would bring me to the conclusion ( and i know self diagnosing myself is bad) but that i may be scizo...

Well I started attacking my fears head on, and began eating again, anything, and everything... Things got better.. and worse. I still get the occasional panic attack but my mind is now consumed by other thoughts regarding me being scizo for other reasons now...

My mind is stuck on the what if idea that one day I snap and kill someone, or hurt someone i love.. My attention has been targeted to one person, (for a small period of time) then sometimes just anyone.. i started to push myself away from sharp objects and such.. STOPPED that early. ( i knew that once i went down that road id be screwed with more weight to carry.)

I also read that if you loose emotion towards these ideas, and instead of fearing them you become excited, or question what if you might just enjoy murder, that you may be deranged. So I (being the hypochondriac that I am) started to question this as well.. I get these weird and obsessive thoughts but now I try to laugh bout it and keep moving but i cant tell if im just getting better or tricking myself and just getting worse....

I also adopt symptoms as i read them, like i read that someone with scizo will have difficulty speaking or writing, or doing certain things, or they may hear noises or see things, so I began finding myself watching myself, (and almost forcibly) started having difficulty with speaking, or seeing things out the corners of my eyes, or hearing things around my house... I feel great when i write or talk about it, i just want to know if anyone is on the same boat as me. Am i crazy, is this normal OCD, or am I wierder than i think lol. I can get a job, I have no difficulty getting woman, Im kind of a metro sexual so i take a little to much care of myself, I like to talk, i can get along with anyone..Im just so lost rite about now, I want out of this fear, and what feels like limbo!!!

What scares me the most out of all of this is that i know how to write well, and speak well, maybe my grammar is horrific on this little yahoo answers piece, but when i really want to throw down i can... And thats what scares me, am i sane, and just obsessing over being crazy or just crazy pretending to sane...?

please leave a line, much love
Richie

I have been confused all my life.. like several others... But recently.. I just can not take it any more...
Well.. Most of the time its just- who am I, WHY AM i, WHere AM I... Whats going on..?? What is this place.. this world..?? I must be a human being by this wolrds semiotic system.. i have two hands, head, eyes, etc.. what all other creatures considered as humans have... and there is such life around us.. what we live.. with rules... with manners... how things are supposed to be... well.. it doesnt make much sense to me... i am able to follow this worlds orders on my better moments.. but sometimes im just like- why, wtf?? Why should i..
Sometimes again I live normal life.. according to this world... I can pretend like normal human being.. i can even forget for some time... my confusion.. but it comes back...
I have had moments of horror... When I am afraid of everything.. I can sit in a corner of a room, my back against a wall... or go under blanket.. hide there... from the world... to calm down...
Then I have moments of emptyness... when i think.. that not even moving my hand.. inhaling.. its not worth it.. as there is no point... whats the point to eat, to walk.. to put one lef in front of another.. to move on.. what for? why to buy a new computer, why to go to work.. why to study? why to function in this world...
im not sad... i dont care... i dont know... i dont see the point...
i do care about others suffering.. i care about sad and heartbroken or lonely people, sick people in pain, hungry animals.. etc... but what can i do for them? nothing.. i cant help myself...
i have started to avoid people and social events.. its not that i can not enjoy them.. i dont know how to even behave there... they dance and drink and talk.. but im thinking- whats the point?
I can still enjoy some emotional movies or books.. they get me off my confusion.. but real life.. not any more..
i used to have some good friends and we had fun.. we were traveling and doing things together...
now i want to be alone.. hide from worls and people...
i used to feel like in Robbie Williams song-
I dont wanna die, but I aint keen on living either...
but now Im feeling...
I dont want to live this world and this life, but Im afraid of death too...

So, I dont really know what to do... I can not die, I can not live.. Im just a empty soul... somewhere... somehow...

Usually people who struggle with drug and alcohol abuse or other forms of addictive behaviors come from a background of abuse or neglect or have experienced some kind of trauma when they were younger. Being in these situations, a child and/or a young person can experience various painful feelings such as fear, helplessness, shame, guilt, sadness and eventually hopelessness. Becoming overwhelmed by these emotions and not having anybody to help them and validate their feelings may lead to them learning to run away and avoid such feelings to protect against pain or become consumed by those feelings and act upon them impulsively. Later in life, they may use substances or engage in addictive and destructive activities to numb those painful feelings. Despite their effort in avoiding these emotions, they are stored implicitly in a deeper level of the brain and will be triggered more often than they may have expected.

These emotions that have been stored in a less conscious part of the brain may not be accessible verbally, but can be found symbolically in images that the person creates. Therefore, the goal of art therapy is to access these hidden and avoided emotions that once had the purpose of protecting the individual, but either have been denied or exaggerated and lost its purpose to rediscover their adaptive qualities.

Images in an art therapy session can simply be composed of a few lines, colors or pictures from a magazine to more elaborate drawings, clay sculptures and other forms of creativity. These images will give an expert art therapist the opportunity to help the recovering person uncover meanings behind the symbolic images, discover more information about oneself than just talking and open many deep thoughts and emotions. Participants in art therapy don’t need to have any skills in art.

Talking about feelings can be very frightening and painful for a person who has been avoiding them for a long time. This person may not even be able to verbally express him/herself, but may be able to express thoughts and feelings about past and present events and situations non=verbally through lines, shapes and pictures. Creating them can become a new form of communication which is less threatening and safer for the recovering person.

Individuals struggling with addiction are usually very judgmental of themselves and are flooded with shame and guilt. Creating art can give them a tangible, concrete perception of their feelings and thoughts and give them the opportunity to observe themselves from a distance which can help them gain a new, less judgmental and more compassionate understanding of self.

Recovering individuals may engage in a simple art project whenever they feel overwhelmed or have an urge to take drugs/alcohol or engage in an addictive activity to distract and sooth themselves. Creating can give them a sense of control over the situation and a tool to accept and manage overwhelming feelings. Using their hands while using art materials such as colored pencils, markers, crayons, clay, paper and scissors can help them release some of their avoided feelings such as anger and lower its intensity, and to sooth and calm themselves when they are anxious.

In general, in art therapy sessions, the recovering person will be given permission and opportunity to experience and express those feelings that he/she has been running away from and avoiding for a long time in a safe and supporting atmosphere, with the presence of an empathic professional psychotherapist /art therapist who will help him/her understand and make sense of those painful feelings, acknowledge and accept them with compassion, reduce their intensity and tolerate them, and finally use them effectively to fulfill their needs and goals.