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I need help helping my depressed boyfriend!! by kendoll17 on Thu Dec 06, 2012 11:40 pm
So My boyfriend and I have been together a little over 2 years. We are both 20 years old. Up until a few months ago he was perfect fun and outgoing. He practically bowed down and kissed my feet and did anything for me. i dont mean to sound concieted, but thats how it was! Semi-recently he has changed. It started when we moved into the city in a house with 3 other gays. He just became more stand-off ish, and didnt want to cuddle or spend too much time with me. I ignored it thinking it was coming from stress about money and such, but it got worse. He eventually seemed like he was only happy when he wasnt with me. Rarely had sex or kissed me or even acted like i was around. This all was very hard for me, but i love him so i stuck around. Everything i did or said could make him mad and start a fight. This made me try harder to be sweet and cute with him and he didnt want any part of that. About two months ago he broke up with me saying he hates the house and the housemates and he just wasnt happy, but we talked and i told him if he really doesnt want to be with me then he could go and id be okay, but i didnt want him to do that without being 100% SURE. so we ended up working it out and he did it again two days later and the same thing happened. Then a month or so went by and he told me he wasnt happy, and he didnt know why. he recognizes that he has a career and a boyfriend who loves him more than anything and he loves me the same. I told him that he needed to leave because i couldnt emotionally handle it anymore. He got a room somewhere else and still isnt happy and we are seeing each other and taking it day by day. Today he told me he hates his life and has nobody but me. I love him and want to help but i dont know how. His father disowned him 2 years ago when he told him he was gay and they used to be really close and now he doesnt see or talk to him at all. His mother isnt there for him either. He feels alone and miserable and i try to tell him to keep his head up. He needs help, i know but is there anything i should be doing? can someone help me understand becasue i take it personally when i know that i shouldnt...He lashes out at me over stupid things then later tells me hes sorry and that he wishes id just leave because he treates me like $#%^ but he says he loves me so much and doesnt understand why i put up with it...i just dont know what to do! id love to talk to someone maybe on the phone?

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Confused gay or straight by zeeshan399 on Sat Apr 02, 2016 9:02 pm
Plz help me. i'm very much confused about my sextual identity.
i have a strong attraction for boys. i watch gay porn movies. had sex with some guys also before marriage. i though every thing will be ok after marriage but thats not the case. i dont really like to spend time with my wife. and i still have strong feelings and attraction for boys. i dont know am i gay?
i enjoy when i spend time with a boy while having sex. but after that i regret for what i did. help me please what should i do.

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I'm worried I might be a sociopath. Please help? by nicole2015 on Tue Apr 03, 2018 11:56 pm
I m worried that I might be a sociopath/psychopath. The main reason why I think this is because I was very mean to animals when I was kid. I don t know why I was, but I have been reading up on signs of sociopathy/psyhcopathy in children and this is one of the biggest signs. I never got in serious trouble as a kid like in school or anything. I never really had friends, I always stick to myself and would just swing by myself at recess. I started wanting to make friends in junior high though and wanting to fit in more. I just need help because I don t want to be a sociopath/psychopath. The idea of me being one makes me want to cry. I want to be normal person. However, I start to doubt myself and my emotions. Like, "do I really feel this emotion or am I just making myself feel this to try to make myself think I m not a sociopath?" I literally doubt every emotion I feel and every mistake I ve ever made, I connect it to me being a sociopath. Like I said, the main reason I think I am one is because I was cruel to animals as a child and this is a sign. I know I need to talk to a healthcare professional, but don t know if I can handle the truth. I m worried I ll get diagnosed a sociopath, I don t know if I can live with that. I just don t why I was the way I was as a child, that s what scares me. Any thoughts are appreciated.

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Ending Silence by maat888 on Sun Feb 17, 2013 7:40 am
From what I have been told, I was talking and walking by 9 months old. Perhaps it is an exaggeration, but I can attest to the ease I have experienced in school, with dealing with problems, and assessing the “right” behavior in situations.

I have had one imaginary friend, from what I can remember, since I was about two years old. I remember when he first knocked on the door, a back door with a mud room in my house, and I let him in. I would tease my Dad that he was my boy friend. He kept me wonderful company and was an enlightening, safe harbor. I remember another time when someone entered through this same door. I remember that I was handed a stuffed animal by this man, but I cannot recall any more.

When I was seven, I remember feeling sure that I could survive on my own, if only my parents would let me alone. In kindergarten, I could read chapter books and would forge my mother’s signature on the homework list each week. I remember wanting the independence from my mother to moderate my own life.

My favorite thing to do at that time was read. I had a children’s encyclopedia and learned about sexual reproduction in this fashion. I discovered an obsession with looking at Michael Angelo’s “David” sculpture. I would sit and look at it for different durations each day.

Between seven and nine, my parents split up (though, I had suspected it for over a year). At this time I began having very sexual, very vivid dreams. One dream I remember was of my self in a hotel room, seducing a much older, ugly man. I believe between six and seven I was sexually abused again, by the same close friend of my family that had been in my life much earlier, and that I had let into my home through the mud room door. I cannot remember it happening, but I have returned to a certain event when I remember I was alone with this person, and there are blank spots in my memory.

I started touching my self with my dolls or stuffed animals around this time, I don’t really understand why. I would “tell” my sister’s fortune by looking into my crystal ball. Around the same time I stopped feeling normal. When I saw myself in the mirror, I felt an intense, unnatural feeling. It was almost disgust. It increased when I had on feminine clothing. I still feel it, sometimes seemingly random and sometimes by noticeable triggers, to this day.

When I was nine, I realized that my father was not scary. I saw that he would raise his voice to intimidate me- and, I saw that it was just that- and that I was capable of it too. This led me to a strange relationship with aggression. I began to “dominate” my siblings, feel an anger that was confusing and overwhelming. I felt as if something in me was red fire hot, and I had no control over it, nor the ability to stop it, nor the knowledge of how it started. I felt like a victim while I victimized other people. And still, though less frequently and with more control to mask it, I have this sensation of being a puppet. At this time I also began trying to study witch craft and wanted to be a vampire. I would mediate and attempt to make spells.

By the time I was eleven, I was not only participating in on-line sex and wishing to be kissed by a boy at school, but I was finding attendance at school more difficult, as well as having increased bouts with anxiety and depression. This only worsened as I got older. And by fourteen, I was full blown suicidal. My parents attempted to get me help, but the doctors, therapists, teachers, and medication were so easily manipulated that no one could touch me.

I would get into these crazed, raging fits of frustration and aggression. I would yell, scream, shake, cry, weep, sob; I was frightening. I started “cutting” which was mostly scratching. I started messing around with older guys. I started lying and going out and trying to drink/party as much as possible. When my father would have a chance to sit and talk to me, he would try to hug me, but I would yell insults until he would give up. I remember ...

[ Continued ]

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Art Therapy & Addiction: As a Treatment For Substance Abuse by mnlfoojan on Tue Nov 27, 2012 7:30 am
Usually people who struggle with drug and alcohol abuse or other forms of addictive behaviors come from a background of abuse or neglect or have experienced some kind of trauma when they were younger. Being in these situations, a child and/or a young person can experience various painful feelings such as fear, helplessness, shame, guilt, sadness and eventually hopelessness. Becoming overwhelmed by these emotions and not having anybody to help them and validate their feelings may lead to them learning to run away and avoid such feelings to protect against pain or become consumed by those feelings and act upon them impulsively. Later in life, they may use substances or engage in addictive and destructive activities to numb those painful feelings. Despite their effort in avoiding these emotions, they are stored implicitly in a deeper level of the brain and will be triggered more often than they may have expected.

These emotions that have been stored in a less conscious part of the brain may not be accessible verbally, but can be found symbolically in images that the person creates. Therefore, the goal of art therapy is to access these hidden and avoided emotions that once had the purpose of protecting the individual, but either have been denied or exaggerated and lost its purpose to rediscover their adaptive qualities.

Images in an art therapy session can simply be composed of a few lines, colors or pictures from a magazine to more elaborate drawings, clay sculptures and other forms of creativity. These images will give an expert art therapist the opportunity to help the recovering person uncover meanings behind the symbolic images, discover more information about oneself than just talking and open many deep thoughts and emotions. Participants in art therapy don’t need to have any skills in art.

Talking about feelings can be very frightening and painful for a person who has been avoiding them for a long time. This person may not even be able to verbally express him/herself, but may be able to express thoughts and feelings about past and present events and situations non=verbally through lines, shapes and pictures. Creating them can become a new form of communication which is less threatening and safer for the recovering person.

Individuals struggling with addiction are usually very judgmental of themselves and are flooded with shame and guilt. Creating art can give them a tangible, concrete perception of their feelings and thoughts and give them the opportunity to observe themselves from a distance which can help them gain a new, less judgmental and more compassionate understanding of self.

Recovering individuals may engage in a simple art project whenever they feel overwhelmed or have an urge to take drugs/alcohol or engage in an addictive activity to distract and sooth themselves. Creating can give them a sense of control over the situation and a tool to accept and manage overwhelming feelings. Using their hands while using art materials such as colored pencils, markers, crayons, clay, paper and scissors can help them release some of their avoided feelings such as anger and lower its intensity, and to sooth and calm themselves when they are anxious.

In general, in art therapy sessions, the recovering person will be given permission and opportunity to experience and express those feelings that he/she has been running away from and avoiding for a long time in a safe and supporting atmosphere, with the presence of an empathic professional psychotherapist /art therapist who will help him/her understand and make sense of those painful feelings, acknowledge and accept them with compassion, reduce their intensity and tolerate them, and finally use them effectively to fulfill their needs and goals.

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