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Ending Silence by maat888 on Sun Feb 17, 2013 7:40 am
From what I have been told, I was talking and walking by 9 months old. Perhaps it is an exaggeration, but I can attest to the ease I have experienced in school, with dealing with problems, and assessing the “right” behavior in situations.

I have had one imaginary friend, from what I can remember, since I was about two years old. I remember when he first knocked on the door, a back door with a mud room in my house, and I let him in. I would tease my Dad that he was my boy friend. He kept me wonderful company and was an enlightening, safe harbor. I remember another time when someone entered through this same door. I remember that I was handed a stuffed animal by this man, but I cannot recall any more.

When I was seven, I remember feeling sure that I could survive on my own, if only my parents would let me alone. In kindergarten, I could read chapter books and would forge my mother’s signature on the homework list each week. I remember wanting the independence from my mother to moderate my own life.

My favorite thing to do at that time was read. I had a children’s encyclopedia and learned about sexual reproduction in this fashion. I discovered an obsession with looking at Michael Angelo’s “David” sculpture. I would sit and look at it for different durations each day.

Between seven and nine, my parents split up (though, I had suspected it for over a year). At this time I began having very sexual, very vivid dreams. One dream I remember was of my self in a hotel room, seducing a much older, ugly man. I believe between six and seven I was sexually abused again, by the same close friend of my family that had been in my life much earlier, and that I had let into my home through the mud room door. I cannot remember it happening, but I have returned to a certain event when I remember I was alone with this person, and there are blank spots in my memory.

I started touching my self with my dolls or stuffed animals around this time, I don’t really understand why. I would “tell” my sister’s fortune by looking into my crystal ball. Around the same time I stopped feeling normal. When I saw myself in the mirror, I felt an intense, unnatural feeling. It was almost disgust. It increased when I had on feminine clothing. I still feel it, sometimes seemingly random and sometimes by noticeable triggers, to this day.

When I was nine, I realized that my father was not scary. I saw that he would raise his voice to intimidate me- and, I saw that it was just that- and that I was capable of it too. This led me to a strange relationship with aggression. I began to “dominate” my siblings, feel an anger that was confusing and overwhelming. I felt as if something in me was red fire hot, and I had no control over it, nor the ability to stop it, nor the knowledge of how it started. I felt like a victim while I victimized other people. And still, though less frequently and with more control to mask it, I have this sensation of being a puppet. At this time I also began trying to study witch craft and wanted to be a vampire. I would mediate and attempt to make spells.

By the time I was eleven, I was not only participating in on-line sex and wishing to be kissed by a boy at school, but I was finding attendance at school more difficult, as well as having increased bouts with anxiety and depression. This only worsened as I got older. And by fourteen, I was full blown suicidal. My parents attempted to get me help, but the doctors, therapists, teachers, and medication were so easily manipulated that no one could touch me.

I would get into these crazed, raging fits of frustration and aggression. I would yell, scream, shake, cry, weep, sob; I was frightening. I started “cutting” which was mostly scratching. I started messing around with older guys. I started lying and going out and trying to drink/party as much as possible. When my father would have a chance to sit and talk to me, he would try to hug me, but I would yell insults until he would give up. I remember ...

[ Continued ]

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help me? by xzglr on Fri May 27, 2016 3:17 pm
Hello everyone!
Some bad things happened in my life lately, and i really don't know what to do anymore. And i can't tell anyone and i really need help... Please help me.
I'm a 16 year old girl. I have an older sister who is 20 years old, but lives in another country. I also had an older brother but he died and i'm the youngest kid of my family. My parents were always good to my siblings, but they always abuse me physcially and mentally. My parents divorced when i was 11 and i started to live with my father. But he was always beating me up, throwing me stuff and yelling at me, saying bad stuff to me and i was really depressed. And everyone was bullying me in school because of my look and it was making me really upset and make me hate myself.
When i turned 13, i started to live with my mom and she got married last year. But she changed a lot after she got married. She started abuse me, she was always talking about how ugly and stupid and lazy i am etc. Then she started to hitting me.
One day my mom and stepdad went out for drinking (they are drunk most of the time already so...) and they came home at like 3 am. And my stepdad tried to rape me. Then i called police, they took him to police station but he didn't go to jail...
After that day, he started to hit me too and my mom wasn't saying anything. I had a lot of scars and bruises on my face and body.
And then they kicked me out from the house because they said they can't take stand me anymore and my dad said he doesn't want me in his home so i'm staying at my friends home for now.
I feel really bad. I wanna run away from all of this and I wanna die. Nobody really cares about me, even my parents. I want to talk to my mom but I can't do it. I don't know what to do. :cry:
Btw i'm sorry for my bad English because my first language isn't English and i'm still learning. Thank you so much for reading..

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Do you think this is depression or bipolar? by livestrong on Tue Apr 29, 2014 8:33 pm
I looked up the symptoms for both and the hypochondriac in me thinks I've got every disorder and disease on the planet..


I know something is up with me because I'm so different from the people who surround me. I'm so sensitive to everything and everyone and I feel things so deeply and intensely. And so quickly. I'm quite moody, especially as of late, and I'm very irritable. I chalked it up to the recent passing of my mother (about a month and a half ago), but it's still weird. I hate the people closest to me sometimes. Not my friends, not strangers, not acquaintances.. Only my absolute best friends, those who are truly close to me and those I truly love and care for.. I genuinely hate them at certain points. Just everything about their existence and I want to cut them out of my life sometimes. All for no reason. I'll also feel bursts of love and appreciation for them, all of which are phases and pass.

I initially thought bipolar disorder because of the intense mood swings, but they happen so frequently; definitely not a week or longer. If I felt any single emotion for a week or longer, I would probably lose my mind. My moods change daily, but for the most part, I've got a pretty decent disposition. I'm usually really content. Ever since the lost of my mother, though, I never really know what I'm going to get when I wake up. Some days are good.. Some days, however, aren't so good.


I know someone who suffers from bipolar disorder and I don't see many similarities. When she's up, she's up. She contacts all of her friends and is there for them, helping them with whatever she can, making all these plans and just seems personable. When she's down, she ignores everyone and doesn't care if you need anything from her, even just some of her time to vent to her. She becomes very selfish and cold and distant for quite a few days, if not weeks at a time.

I'm not like that. I'm always there for my friends. Sometimes I don't answer because I'm busy or I forget to respond, or just have nothing to say or don't feel like talking to you, but I don't drop off the face of the earth or anything like that. And I only really take out my mood swings on those closest to me by just being irritable and touchy. I also read about "manic states", which I don't believe that I have any. There aren't specific times that I'll be more likely to spend money, or engage in destructive behavior, or drink/consume substances.. I drink on occasions, I don't partake in any drug usage (other than my weekly vitamin D pills lol), and I've always spent money in the same patterns. No peaks or valleys.


I'm sorry for writing so much, I just wanted to address everything that I could think of.. I don't have insurance so I can't see a professional any time soon.. And I certainly can't afford paying out of pocket.. I financially support myself now that my mom's passed and I'm still in college. I understand you guys can't actually diagnose me correctly but whatever thoughts you have, feel free to share.. Maybe you went through similar things? Or maybe this is just normal for human beings? Dunno. Thanks ahead of time.

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My First Post - About me-please reply by operakid on Mon Feb 06, 2012 8:23 am
I've recently been diagnosed with schizoaffective disorder(Depressive type) after 3 years of hell. Its hit me hard as i always thought things would turn out better , if you get me. Ive had bad days alot. And some good days. Im on medication , abilfy 15mg , fluxotine 30mg a day and i feel that it just works for a bit then stops. In the past i had taken seroquel which didnt work at all and risperidone which did work but i had bad side effects and had to change drug. Its doing my head in. I just want to get better ! I wish there was a mircle drug or something , something that would take the voices away. The voices are loud and agressive, they tell me to do things that i shouldnt do. Things got so bad i was admitted to a mental health unit for 3 months. I was in a safe place but i got no help with coping and my medication was removed in the process which added insult to injury.

I feel very alone as i have no one to talk to who has the same diagnoses as me, understands me, or understands what i am going through.
I would like to be able to use this forum to meet people who are similarly affected and able to understand and offer support as id like to do the same.

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Art Therapy & Addiction: As a Treatment For Substance Abuse by mnlfoojan on Tue Nov 27, 2012 7:30 am
Usually people who struggle with drug and alcohol abuse or other forms of addictive behaviors come from a background of abuse or neglect or have experienced some kind of trauma when they were younger. Being in these situations, a child and/or a young person can experience various painful feelings such as fear, helplessness, shame, guilt, sadness and eventually hopelessness. Becoming overwhelmed by these emotions and not having anybody to help them and validate their feelings may lead to them learning to run away and avoid such feelings to protect against pain or become consumed by those feelings and act upon them impulsively. Later in life, they may use substances or engage in addictive and destructive activities to numb those painful feelings. Despite their effort in avoiding these emotions, they are stored implicitly in a deeper level of the brain and will be triggered more often than they may have expected.

These emotions that have been stored in a less conscious part of the brain may not be accessible verbally, but can be found symbolically in images that the person creates. Therefore, the goal of art therapy is to access these hidden and avoided emotions that once had the purpose of protecting the individual, but either have been denied or exaggerated and lost its purpose to rediscover their adaptive qualities.

Images in an art therapy session can simply be composed of a few lines, colors or pictures from a magazine to more elaborate drawings, clay sculptures and other forms of creativity. These images will give an expert art therapist the opportunity to help the recovering person uncover meanings behind the symbolic images, discover more information about oneself than just talking and open many deep thoughts and emotions. Participants in art therapy don’t need to have any skills in art.

Talking about feelings can be very frightening and painful for a person who has been avoiding them for a long time. This person may not even be able to verbally express him/herself, but may be able to express thoughts and feelings about past and present events and situations non=verbally through lines, shapes and pictures. Creating them can become a new form of communication which is less threatening and safer for the recovering person.

Individuals struggling with addiction are usually very judgmental of themselves and are flooded with shame and guilt. Creating art can give them a tangible, concrete perception of their feelings and thoughts and give them the opportunity to observe themselves from a distance which can help them gain a new, less judgmental and more compassionate understanding of self.

Recovering individuals may engage in a simple art project whenever they feel overwhelmed or have an urge to take drugs/alcohol or engage in an addictive activity to distract and sooth themselves. Creating can give them a sense of control over the situation and a tool to accept and manage overwhelming feelings. Using their hands while using art materials such as colored pencils, markers, crayons, clay, paper and scissors can help them release some of their avoided feelings such as anger and lower its intensity, and to sooth and calm themselves when they are anxious.

In general, in art therapy sessions, the recovering person will be given permission and opportunity to experience and express those feelings that he/she has been running away from and avoiding for a long time in a safe and supporting atmosphere, with the presence of an empathic professional psychotherapist /art therapist who will help him/her understand and make sense of those painful feelings, acknowledge and accept them with compassion, reduce their intensity and tolerate them, and finally use them effectively to fulfill their needs and goals.

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