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emotional hijacking and learning to take personal responsibility by Stab1l1ty on Sun Mar 20, 2016 11:43 pm
Hello everyone! Here is another post that I wonder if anyone can relate to?

Now I have recognized that I do have some good qualities as I began to understand and rebuild myself but I find that I have also exploited these qualities in the past, distant and and not so distant. At I times I have even justified my actions with these qualities for example talking myself out of returning a phone call from my mother, I'll tell myself that attending to my life changes are more important, I can't disrupt this noble and righteous work, then anger will justify the frustration of having to make these life changes then ill hold her responsible for my current emotional and mental struggles. Ill think she doesn't deserve to speak with me, she deserves to suffer like me, she should be punished. (I know very immature, Its as if bpd is one the more extreme symptoms of immaturity)

Or my sadness will justify my depression after acknowledging how sensitive I am. For an example I'll use avoiding my mothers call again, I'll think to myself that I deserve to be alone for all the stress and pain I have caused others, that there is so much growth that needs to transpire before I can effectively communicate with anyone. That I don't have anything worth saying, that I don't want to worry anyone with my issues and ineptitude. (Really I'm just removing a level of responsibility and accountability over my own actions that I believe I'm too exhausted for, too depressed to invest my energy in to)
This is where My Fear interjects sometimes, creating thoughts like I would just embarrass myself if I try to educate or inform my mother on my current condition because I don't really know myself like i once believed I did, I'll sound uninformed to her, like I'm not trying to change, or I'm not taking the growth that needs to transpire seriously enough. (The shame would be too much to bear apparently is what Im thinking here, once again I see myself hiding from a level of responsibility because of the fear of emotional shame, which is related to heightened level of emotional sensitivity leaving me fearful of many personal and social situations/confrontations)

Another thing I have become recently hip to is the projection of these insecurities on he world. What I believe people are thinking about me or fear that they may be thinking, really are just what i deep down think about myself. And it does not stop at people i project my demeanor on to all things, in my eyes the world has become as tumultuous as my soul, A place where joy does not exist only struggle and heartache. I believe by improving my perception of self my projection on to the world will also improve, my perception of the world will improve and i will see the beauty of life again.

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Food for thought. by Velfang on Sun Sep 24, 2017 6:04 pm
How are mental diseases like ADHD even thought about? What are people thinking when they categorise someone in the ADHD category? Doesnt the society actually decide this? "Okay, youre hyperactive, i bet you have ADHD". Im an indian and ive seen a lot of people who may have been suffering from ADHD according to the intn guidelines but they lead a normal life mostly. ADHD medication is basically a drug, amphetamine. So, enlighten me pls? Btw, i dont have ADHD. Its just food for thought.

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Fighting. by shortsnorts on Mon Jul 21, 2014 6:00 am
I am a victim of sexual abuse. Most of my previous posts were usually pretty short and very vague about my situation. They were mainly used for ranting, so I didn't expect anyone to read them. Then, I began to realize from being on this website, that this would be a safe enviornment to talk about things. So, here it goes; I am a teen girl, who began getting sexually abused by my step brother in the seventh grade. It went on for two years, until I finally told my mom, which she refused to do any thing, because she didn't want to leave her boyfriend. I am now living with my Dad, and my mom and her boyfriend are now married. The last couple years have been a huge roller coaster of events, from my maternal grandmother dying, my Dad getting custody over me, my little sister getting beaten by my mom, and me finding the two things that I have eternally fallen in love with; Zachary and roller derby. I want my junior year to be the mark of my synapse. I know I still have a long way to go, and I will still have troubles ahead, but this time, I will fight.

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My First Post - About me-please reply by operakid on Mon Feb 06, 2012 8:23 am
I've recently been diagnosed with schizoaffective disorder(Depressive type) after 3 years of hell. Its hit me hard as i always thought things would turn out better , if you get me. Ive had bad days alot. And some good days. Im on medication , abilfy 15mg , fluxotine 30mg a day and i feel that it just works for a bit then stops. In the past i had taken seroquel which didnt work at all and risperidone which did work but i had bad side effects and had to change drug. Its doing my head in. I just want to get better ! I wish there was a mircle drug or something , something that would take the voices away. The voices are loud and agressive, they tell me to do things that i shouldnt do. Things got so bad i was admitted to a mental health unit for 3 months. I was in a safe place but i got no help with coping and my medication was removed in the process which added insult to injury.

I feel very alone as i have no one to talk to who has the same diagnoses as me, understands me, or understands what i am going through.
I would like to be able to use this forum to meet people who are similarly affected and able to understand and offer support as id like to do the same.

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Having trouble knowing if I'm me or someone else. by Pryoproy on Wed May 17, 2017 11:55 am
Is it abonormal that whenever I gain interest in a certain show or game that all of a sudden I drop literally all my other interests and focus mainly on one character in that series/game. It gets so bad that I'll actually imagine myself being in a relationship with them and also adopt most of not all of their traits and pretend I've always acted like that when in reality I was different before hand. But then again that could've been another character. I've been doing this for near 10 years so I don't even know who I am anymore. It's frustrating and I'm honestly concerned as it's nearly ended friendships in the past. In order to stop it, I've tryed asking myself am I doing this as me or as the character. This has proved unsuccessful as it just makes me paranoid that I'm being a character when I do something the same way I'd imagine the character doing something. It could be the most mundane task ever and I'll still be paranoid that I'm not me but someone else.

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