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Is this Hocd anymore? by Hi12123 on Sat Apr 27, 2019 7:06 am
Sorry this is very long but please read this because i need help...
Hi, I am a 16 year old girl and have been struggling with hocd for about 2 years. It all started in 7th grade when I had an intense crush on a boy. Whenever I was around him I had butterflies and I actually wanted to marry him. He liked me too but he soon developed a crush on another girl and I wasn't even jealous because I didn't like him as much anymore. One night I was at a sleepover with my friend and I was laying on the couch when a thought popped into my head, "you don't like **** anymore, are you gay?" After that one thought, it has changed my life. ( I am not homophobic but I was always kinda uncomfortable around gay people at that age. But now I am not at homophobic or uncomfortable around gay people anymore)

A couple weeks later, I was seeking reassurance on being lesbian and stumbled across the term hold. I had all of the symptoms and felt better. But, the worrying didn't stop. In 7th grade I was only scared about "becoming" gay, I knew i wasn't but I was just scared i was "changing" into being gay. I went to my school guidance counselor and she told me that it was ok if I was gay and should learn to accept it, this heightened my worrying because I couldn't handle the fact of being gay. There were times where I was not worrying and then times where I was. After a while of being worried I didn't worry about it at all. I had some thoughts here and there but ignored them. It was the start of 8th grade (the grade I am in now) and I didn't worry about it. Then it was triggered again, (I forgot how). Soon my mind made me think I had crushes on every single one of my friends (who were girls). My mind said "If you aren't attracted to him, you're gay." It also started to change my past and say "you like her" even when I felt nothing for her when I was with her. Recently, I had a small panic attack at a restaurant where i couldn't eat any single thing (not even a small piece of rice) because I was worrying so much. My mind kept screaming "your bi!..." That night at the restaurant I planned to come out to my mom (my mom knows about my hocd) but the problem was that I didn't like any girls. I would also look at my friends (who were girls) and become jealous of them because they do not have to go what I go through. I would say in my head, "they are so lucky that they are straight. They are going to have the best relationship"

I then began to dig into my past (i still am) and there are some things that I have done as a child that i can use as proof that I am gay. Keep in mind that I have never been attracted to anyone of the same sex besides false attractions (which is not even real attraction). My mind would also say "All the girls think your older brother is cute, but you don't. This means your gay." And now that I am writing that, what on Earth was I thinking, am i stupid? Lol. I would also have false attractions for people on TV shows and have dreams and wake up feeling aroused and feeling that I liked it. I know that arousal doesn't mean your gay so it doesn't worry me at all.

I know that I like boys but I am just scared that I like girls to. I always wanted to have a boyfriend but now I do not as much. My mind is now saying "being with a girl isn't so bad." "it will be fun to be in a relationship with a girl" I have never dreamed about girls the way I have dreamed about boys and the only relationship I want with girls is friendship. But as i am writing this my mind is saying, "you wouldn't mind it, it would be fun!" Whenever I go out, it is just natural for me to want to impress a guy. I have never wanted to dress to impress a girl. I cant picture my future with a girl because its just not me. I also don't think it is necessary to come out because deep down I know i'm not.
I used to have bad intrusive thoughts, but now those thoughts aren't even...

[ Continued ]

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Be more 'social' they tell me! by therestorativeniche on Fri Jan 11, 2013 6:53 am
Until recently, I never viewed my introversion as much of problem. I was told at work that I "need to be more social". This really struck a cord with me because I never thought that as I began my adult life my introversion may limit my success . So I decided to start this blog and chronicle my journey of becoming 'more social'.

Why are you so quiet? He must me hiding something...

Now this is easier said than done of course. My whole life people have been telling me, 'you're so quiet', 'you should talk more' or my new favorite 'be more social'. It's gotten to the point where some people feel uncomfortable around me because I'm so quiet. What is it that makes them so uncomfortable? Is it that my behavior or lack there of, is so unusual they just can't stand it? Is it that I'm some psycho who's going to snap at any moment? Is it the natural human tendency to be afraid of someone who's not like you? Not my problem right? They should be more understanding. Well unfortunately in a world of extroverts it is my problem. As much as I would love to live in a world where everyone accepts each other the way they are, that's just not reality. It's an extroverts world and if I'm going to thrive and not just survive, I've got to get to work and figure something out. So I'm going to be more 'social'. I'm not sure what that will look like, but in the following months, if not years, I will try and look deeper into the complex relationship that introverts and extroverts have and attempt different strategies for becoming more 'social'.

Why is it that quiet people make others feel uncomfortable?

Please share your thoughts.

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My thoughts and your thoughts on me by psychlois on Tue Apr 05, 2016 7:24 pm
So i've never written a post ever on any forum, ever, and since things have changed for me recently, i'd decide to give this a go. Might not come back to this but i want to get whats in my head out there and see if anyone has anything to say about me and my problems.
My problems: I care about my family too much. I'm almost certain that I have depression, mild anxiety and a myriad of other mental health problems but I've never been properly diagnosed because I care about my family too much to have them worry about me at all. I also come from a culture where mental health is not a 'real' problem, but rather a thing for the weak or the bored.
I think about death a lot BUT i'm not suicidal. I'm fine with death and i'm not scared of it but I would never be able to go through with it as long as my parents are alive because I can't put them through all that pain. If they died though, I would have not much of a reason to keep going, but that is not the point of this post.
I've always been very aware of my issues and i've always been able to talk myself down in my head like there was a third person that tells the two conflicting voices in my head what to do. This third voice sounds like a trusty friend, insightful parent, or even a advising counsellor, when i think about it. This voice knows what people views as normal and suppresses my arguing voices to make me seem 'normal'. It usually takes effort but I know it works because everyone thinks I'm still this smiley, happy girl, which really hasn't been the case since about 7 years ago (when my first encounter of death in the family happened)
My dog (who's been with me for almost 15 years) died yesterday and I was sad but it wasn't a fearful, regretful sadness. It was more of a "i'll miss you" and "we've spent good time together" happy sadness, though it was really sudden and shocking. I still miss him but I don't think I'm doing too bad. My parents on the other hand haven't been able to sleep, eat, not spontaneously cry, and not talk about morbidity every couple of hours. They also hug me a lot because they think its comforting for me, and probably themselves too.
I guess what I'm saying is that is it weird that I'm so aware of what I'm almost sure I have? Does this mean I don't have these mental health issues because it doesn't really affect my daily life and I know what triggers it, how to control it, and what works/doesn't work? Do other people with mental health issues experience this too?
An analogy (if you're still reading): I deal with my problems like dealing with my period. When it starts, I know what I can do to not let it leak out for the world to see. I know what the best way to deal with the dirty pad/tampon is, to chuck it out (feeling all my feelings/non-feelings but in a physical location where no one will see me then throw them out or at least leave them where they can't be seen). I clean up after myself and flush the bloody mess away (make sure no one can physically see or pick out that I have problems at any point of any time)
What do you think?

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. I'm simply crazy. Please help by Wonderbread on Sat Aug 24, 2013 2:31 pm
I am Bipolar 1 and a paranoid schizophrenic. I take Depakote, zyprexa, hydroxizene, citalopram and medforim. I have gained 50 pounds in two months. Because of this I have been taking around 15 laxatives a day. I haven't tried overdosing on medication since I was sixteen and I am thirty seven now. Here's the but... I don't think I want to die but it's all I can think about. The thrill of taking as much as I can and feeling as physically sick as possible but not going to go get my stomach pumped seems to be the plan. The medications I've been planning are all past scripts and current ones. I know this is simply crazy I have a good doctor but the phone weighs a thousand pounds this Saturday morning. Hospital is out. I just seem to want to suffer. If you were me and did call, what would you say and exactly what results would you want anyway?

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My First Post - About me-please reply by operakid on Mon Feb 06, 2012 8:23 am
I've recently been diagnosed with schizoaffective disorder(Depressive type) after 3 years of hell. Its hit me hard as i always thought things would turn out better , if you get me. Ive had bad days alot. And some good days. Im on medication , abilfy 15mg , fluxotine 30mg a day and i feel that it just works for a bit then stops. In the past i had taken seroquel which didnt work at all and risperidone which did work but i had bad side effects and had to change drug. Its doing my head in. I just want to get better ! I wish there was a mircle drug or something , something that would take the voices away. The voices are loud and agressive, they tell me to do things that i shouldnt do. Things got so bad i was admitted to a mental health unit for 3 months. I was in a safe place but i got no help with coping and my medication was removed in the process which added insult to injury.

I feel very alone as i have no one to talk to who has the same diagnoses as me, understands me, or understands what i am going through.
I would like to be able to use this forum to meet people who are similarly affected and able to understand and offer support as id like to do the same.

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