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If You're Angry by Medikus on Tue May 01, 2012 3:29 pm
Angry, too, need the rules. If you would like to express their outrage, we must carefully choose the words and expressions that you are going to use it. Words can inflict a very strong emotional wound. Always remember that. And even in anger. Even if you are very angry, you should try to remain calm. Then you will be easier to formulate their claims. Do not focus on the process itself. Do not forget in the heat of anger, what you're angry, why are you angry, what goals you want to achieve, expressing their outrage.
You must also show that you are not satisfied with the personality of man, and his specific act or situation, in which he has put you. You should not insult the man. No need to remember all his faults, which are not relevant to the subject of your anger. Moreover, it is impossible to point to some external features of the man.
It is not advisable to show anger towards his boss. You do not reach the wrath of their goals. But you can lose a job.
If you are the boss, then you can afford to be angry at his negligent subordinates. But it is necessary to comply with all regulations. We must not go beyond appearances.
Anger can have different degrees. But the highest degree of your anger should be used very rarely.

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My thoughts and your thoughts on me by psychlois on Tue Apr 05, 2016 7:24 pm
So i've never written a post ever on any forum, ever, and since things have changed for me recently, i'd decide to give this a go. Might not come back to this but i want to get whats in my head out there and see if anyone has anything to say about me and my problems.
My problems: I care about my family too much. I'm almost certain that I have depression, mild anxiety and a myriad of other mental health problems but I've never been properly diagnosed because I care about my family too much to have them worry about me at all. I also come from a culture where mental health is not a 'real' problem, but rather a thing for the weak or the bored.
I think about death a lot BUT i'm not suicidal. I'm fine with death and i'm not scared of it but I would never be able to go through with it as long as my parents are alive because I can't put them through all that pain. If they died though, I would have not much of a reason to keep going, but that is not the point of this post.
I've always been very aware of my issues and i've always been able to talk myself down in my head like there was a third person that tells the two conflicting voices in my head what to do. This third voice sounds like a trusty friend, insightful parent, or even a advising counsellor, when i think about it. This voice knows what people views as normal and suppresses my arguing voices to make me seem 'normal'. It usually takes effort but I know it works because everyone thinks I'm still this smiley, happy girl, which really hasn't been the case since about 7 years ago (when my first encounter of death in the family happened)
My dog (who's been with me for almost 15 years) died yesterday and I was sad but it wasn't a fearful, regretful sadness. It was more of a "i'll miss you" and "we've spent good time together" happy sadness, though it was really sudden and shocking. I still miss him but I don't think I'm doing too bad. My parents on the other hand haven't been able to sleep, eat, not spontaneously cry, and not talk about morbidity every couple of hours. They also hug me a lot because they think its comforting for me, and probably themselves too.
I guess what I'm saying is that is it weird that I'm so aware of what I'm almost sure I have? Does this mean I don't have these mental health issues because it doesn't really affect my daily life and I know what triggers it, how to control it, and what works/doesn't work? Do other people with mental health issues experience this too?
An analogy (if you're still reading): I deal with my problems like dealing with my period. When it starts, I know what I can do to not let it leak out for the world to see. I know what the best way to deal with the dirty pad/tampon is, to chuck it out (feeling all my feelings/non-feelings but in a physical location where no one will see me then throw them out or at least leave them where they can't be seen). I clean up after myself and flush the bloody mess away (make sure no one can physically see or pick out that I have problems at any point of any time)
What do you think?

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What can I do if my family is causing me pain? by XxMariexX on Tue Sep 09, 2014 7:54 am
I'm a teen and I have an Anxiety and Depression disorder, I'm not positive but I may also have mild OCD. I'm really new too this website and forums so sorry if I do this wrong :oops: . I have so much running through my mind right now that it's really hard to decide what to say, so sorry again if what I say doesn't make sense. My parents have always been the over-protective type, both of their childhoods sucked and apparently they were both bullied tons. Unlike them, I was never bullied at school or anything like that I quite liked it, but I hate it at home. My parents like to start a fight over basically everything, either if it's with me or with each other, but either way, it always ends up my fault. I have a younger sister too, she's currently the age of 10 and I'm pretty sure she stopped aging at 6. I mean she's always had it easy, and her attitude towards me has never changed. I was never allowed to watch TV other then Family channel or Disney until late Grade 6, but she started as soon as I did... Meaning she was only in grade 2. Meaning, my mum thinks that everything I can do or/have she can do or/have. Moving on, my mom always treats me like I am her when she was my age. She decided I was a Tom-boy, that I don't like "girly things" like clothes, make-up, dating, going to the mall, going to the spa or looking good. And she really had be convinced that I was that person for a while, but once I was a little older (around 10, but not the dating part tbh none of my friends have even dated before.) I noticed that all my friends liked those things now too. I was getting older, and I wanted to act more like my gender. That's normal isn't it? Well, after all my friends changed more "girly" then they were before, I thought I should too and not just because they were but because I felt like I wasn't being who I really was. But to be completely honest, I was scared to change. Strangers looked at me and saw the fun-crazy-weird kid, the one that didn't want to grow up. And apparently my parents thought that too, so when I did start looking at different clothing at the stores when me and my mom went shopping she would say things like; "Oh no, that's nothing like you." or "Don't you think thats a bit too fancy?". When really all I would be showing was casual clothes, clothes that my close friends wore. My anxiety would kick in and I would just shut-up, agreeing to whatever she bought me. What really confuses me about this is that she always complains about the terrible clothing her mom bought her when she was a kid/teenager, and I thought that would make her want to treat me better? But I'm a teen now and guess what, you will still only find pairs of jeans and leggings in my closet with basic tees and you will only find a pair of runners and a pair of gumboots on the shoe rack that belong too me. It's not fair that I'm not allowed to grow up, I'm not allowed to be a girl, that I have been stuck in the same hole for my whole life and it's only getting bigger. All my friends wear mascara, a bit of eyeliner, eye shadow, lipstick, and all that crap, but I can only wear concealer and a bit of foundation (whatever the difference is) to hide my acne. Note: My friends are good friends, my parents have no problems with them and I have known them my whole life. Even though I'm currently only talking about 2 of them, because technically the rest left me for some unknown reason. But I do have other friends, although they are all online :cry: . Onto another subject now, remember it may not seem like much so far but thats because it's all the little things that build up inside of me. My parents like to fight with me or each other ALL THE TIME, it's really bad. When its just the two of them fighting, and it's...

[ Continued ]

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Schizophrenia and Multiple Personality Disorder *May Trigger* by crazy_banana on Wed Aug 26, 2015 5:15 am
I am Rose, an alter of Anna. She is 15, I am 16. I am always with her, watching, observing what happens. I control her memories and what she remembers. I know all of her memories from the very beginning, and I can, at times, come out to act as a co-Host. I know everything she's gone through , and I act as a leader between all of the alters. I can, at times, control who it is that comes forward. I am their manager and leader. Rage is the hardest to control, because she can draw a line of destruction whenever and wherever she is. She is filled with bottled up anger and rage that was never dealt with all our life. Should I be scared? No, she's only trying to protect our system. I feel more afraid of Echo, because he's always crying and I'm scared that he'll one day give into the darkness.

Everyone thinks that they suffer alone from our schizophrenia, but we all suffer from it equally. Even Anna suffers from it, seeing and hearing people as if she were on acid. Rae is only angered and annoyed, but Brian, whom is the most affected by it, is made to feel even more afraid than he already is all the time. Brian is a moderately autistic 18 year old with the mind of a 5 year old. He enjoys wearing shorts and faded salmon shirts. He fears everyone and everything. He is the most affected because he is so young mentally and is suffering from autism.

Brian was made in the hospital, after being restrained for days. Rae was made after being in the inpatient psychiatric unit for a month. Rage was made from years of bottled up rage. Echo was made from an event Anna went through while she was only nine; thus, the reason that Echo is permanently nine. I was made, as a mute, mature girl, from years of being told not to speak about the horrors I've faced.

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+ Johnny and The Cupcake Girl + by mushybaNaNaNa on Fri Oct 30, 2015 9:34 pm
----Every new day can change one's life; Every new experience can deepen the realm within ones world. These notions run parallel, to the story of Johnny and The Cupcake Girl----

(Character Background. If looking for eroticism, skip to next chapters.)

Prelude: Aromatic Cupcakes

The sun was beaming through the cracks of the curtains - Johnny woke up, always curious as to what the day would entail. Getting ready for work at the store was a very systematic process for him. Every slight movement, down to the way he dried off his vascular body after a steaming shower, was replicated with exact precision.

Coffee and cigarettes. The fix of the morning, yet today they seemed ever so weak. Bitter sensations on the tongue - Johnny needing something new.. Something sweet.

His inner world was intense. Always maneuvering, always watching - ever changing. Those simpletons who he sped by on the inter-state know no sensation similar to the ones concocted by Johnny's dis-inhibited mind.

Many are curious, but few truly venture. Today was the day, like so many before, that one curious, light-hearted being, would accept any contingencies within coffee shop: The Cupcake Girl. After all, what was life for the young girl without knowledge of the unknown? She was so full of life, full of energy, but being virgin to many experience which she knew exist, felt like a ghost on a winding path.. She was so confused about the world.. People and their intentions.. What she wanted.. What she stood for.. The Cupcake Girl needed something stable - Something definite. Something, to hold on to.

Unbeknownst to the depths of the labyrinth, The Cupcake Girl took the leap of faith that was so intrinsic to her nature, and necessary to develop her ever curious mind regarding that of which she had no experience.

Her name was Pricilla. And she smelled exactly like she looked.

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