I was diagnosed with PTSD after a car accident in 2010 (age 25), and was shocked when repressed memories from the past started surfacing without warning. Along with the scenes from the car accident replaying without end, images of an abusive relationship I had been in for three years started playing, a sexual assault by a boyfriend at 19 that I blocked out, a rape I had experienced at age 18 that I COMPLETELY blocked out, emotional and mental abuse from age 11 at the hand of a boyfriend of my mother's, and various bullying events I had sustained from around age 8 through 14. It was entirely overwhelming; for about two months after the accident I spent most of every day in bed, having nightmares when sleeping, waking up screaming thinking whatever I was dreaming about was happening, then having no perception of time when I was awake, being continually trapped in recurring flashbacks that seemed to last for hours when they were really just 10-15 minutes. I sustained serious lumbar spine and nerve injuries that required heavy medication (50mcg fentanyl patches every 3 days, 200mg neurontin daily for nerve pain, 10mg klonopin for panic attacks, 30-50mg oxycodone daily for breakthrough pain, 100-200 mg orphenadrine daily for muscle spasm and opiate potentiation). I could barely muster the energy to get out of bed to go to the bathroom and shower because of the pain, so I stopped eating, lost nearly 25 pounds within a few weeks (I am a 5'5" female and was an active and relatively muscle-toned 130 lbs., so I became underweight and lost a majority of my muscle tone), so coworkers I ran into once when I had to go to my office to sign some insurance paperwork started rumors I was abusing drugs due to my frail and noticeably gaunt appearance. I withdrew almost entirely from my social circle with the exception of a few friends who were so worried abouy my sudden changes they forced me to keep in contact with them. After nearly two full years of weekly psychotherapy, many hurdles, setbacks, tears, angry and violent outbursts, losing my job, and weaning off all the pain medication, I finally got my PTSD symptoms under control in 2012. During this time I was also pursuing my undergraduate degree in psychology, which obviously delayed my studies as I dealt with my illness and injuries. Since then, I have had a very exaggerated startle response that never went away (loud noises or someone approaching me from behind seriously frightens me, causing an immediate panic response). I've had difficulty with controlling or moderating anger, and sometimes respond angrily way out of proportion to the irritant or situation. Social anxiety that I always had got somewhat worse, and depression has been a nearly constant battle also. However, I was able to find a new, better job, and maintain my GPA at 3.85.

Things were going relatively smoothly until this October, where I suddenly experienced a PTSD retriggering event. I did not consciously recognize or want to acknowledge it at first, instead convincing myself that the eerily familiar feelings were just imaginations and nothing serious, until it suddenly dawned on me one day what was happening, about three weeks after the initial retrigger. I began addressing it with my psychologist and the psychiatrist I started seeing right before the retrigger for my depression that was getting out of control in the summer. It just caught me so off guard and has made me feel so powerless again. I keep thinking that no matter how far I get in time from these events, no matter how well I do, these horrible feelings are going to arise at any time and ruin my happiness. I feel that I never truly have felt happiness, and that now I may never know what it is like. It's caused me such horrible thoughts, the suicidal thoughts, the thoughts of giving up on everything, the thoughts of withdrawing into myself, the paranoia that everyone can see through me and thinks I'm pathetic and weak for not being able to just get over it....

[ Continued ]

I have a poo phobia ! Help?
It's been going on for months now nearly a year, everytime I go out I feel like I'm going to poo my pants, I start panicking and just go straight home! But once I'm home I'm fine and don't need the toilet, also when I'm out my belly starts to hurt like I'm going to have diarrhoea but I don't. It's ruining my life! I never go out because of this! I don't like to travel for long or stay out long incase I do poo my pants help!

I saw that people on this website are able to have a blog, and I took that opportunity. Though I may not have much experience with blogging--besides having a tumblr account--I love to write. Amd I'd like to document everything that happens to me.

My name is Maggie. I'm an 18 year old caucasian (biological) female. I do prefer male pronouns, but not many people acknowledge that.

Thus far, my significant other (Autumn) and I have met two alters. The most prominent alter's name is Reiner. To my embarrassment, he is a character from the anime "Attack on Titan". Reiner Braun is a rather tall, muscular blonde boy. If you want more information on the character, check the anime's wiki.

He is friendly most of the time, but he can be pretty aggressive or sad or angry or confused or frustrated... He's an alter. He's a person... Kind of. I like to think that he is his own person.

Strangely enough, I've spoken to him, before. A few nights ago, I switched to Reiner mode. Autumn told me that he was freaking out and panicking and speaking in German. (For the record, I only know how to say a few things in German.) Somehow, in the midst of his anxiety attack, my mind showed up. I felt as if he was sitting directly next to me... And I started speaking to him (in English). After a while of using Google Translate and trying to calm him down, he began speaking in English, again. Reiner was talking to Autumn and me about what was bothering him, why he was so afraid... This experience was one of the weirdest and scariest things I've ever been through.

(TRIGGER WARNING BELOW!!!!!!!!!!!!!!)

I've been raped, molested, and I found my mother dead. This felt equal to all of those things. Maybe it shouldn't have been up that high, but it definitely was.

(TRIGGER WARNING IS OVER!!!!!!!!!!!!!!!!)

The past few days and nights, I've been able to speak to him. The three of us--Reiner, Autumn, and myself--have a pretty good relationship. For some reason, though, last night, I completely forgot about everything. I forgot the progress we had made by somehow getting my two personalities to interact... Everything. After Autumn tried to remind me for half an hour, I remembered everything. And I'm glad.

My other alter, we found, is a 28 year old woman named Scarlette. She is, apparently, a kindergarten teacher. Autumn really hates her and claims that Scarlette is a b****. "She's one of those women who believe themselves to be 'cool' and 'one with the teens'." I don't exactly blame Autumn for disliking Scarlette. We don't know much else about this alter, besides the fact that she likes pigs and the color teal.

Thank you so much for reading... If you have anything to say or ask, please do so!

If you wanted to email me, my email is tamakisrose@gmail.com . Thank you!

I love you. You're important.

♡

About me and how I need help psychologically...

So this page is all about me, myself and my book of wild thoughts. Obviously my name is not Bookof!! I’m intending to keep anonymity at least for now; that’s because I’m a bit ashamed of what I write! I did not even link it to my own personal Facebook profile, I preferred to create a different entity, and this is being applied onto all my self-owned social network profiles. Besides, it’s in my constitutional rights to do so and if anybody’s got a problem with that, well…. Door’s open, please go !!

So what is book of wild thoughts all about, I can hear you mumbling… As said above, this book is all about me and my personality and how I’m intending, with the help of all my readers, to achieve in linking them harmoniously. There are other areas I’m looking forward to improve as well: my own English writing style, some books and stories I wanted to publish. So this website is all about gathering enough courage in me to really do what I always wanted !!

I’ll probably add some more text in the future for that’s all I feel like writing at the moment; my wife’s nearly finished with cooking dinner and it’s about time to wrap the napkin around the closet, oops sorry! I meant around the neck;

Just to let you know how it took me days before I started to lay my hands on my own personal blog, I even threw up out of eating whatever came in, I think it’s the stress LOL ! I don’t know why such a reaction would occur to me, maybe I got too lazy to start working on it… So you can guess by now, or I can already hear you screaming, “How am I supposed to know that?? Ain’t you old enough to know it (oh, btw, how rude of me, I’m male, thirties, and married. Where were my manners!?) yourself why are you asking me??”

So here we go: my answer is exactly your question, I don’t know myself enough and this has caused me (and is still causing me) tremendous trouble in whatever I do, whoever I lived with, in all what you can think of! This lack of personality, of self-esteem has brought me to where I am at present, a lousy web developer after 10 years in the field and writing this blog! Of course, I managed to get a nice girl to fall in love with, a little plot of land I managed to get on a good opportunity, but ‘all’ this achievement (LOL) seems so small as compared to the $#%^ I brought to my family, my wife and luckily no kids so far! Imagine the disaster, for my wife: 2 stubborn kids in the house!

So many of my friends have excelled in the field, they took courage, had the balls still have, and grabbed life with firm hands to build their dreams and be happy with their life now. It would have sounded so selfish if I had ended this sentence with “except me”!! I have a great family, wonderful parents whom I never blame for where I’m standing now, a wonderful wife who has accepted to bear me for three years now and a nice work atmosphere, what more could I want? What more would a man need to start flying on his own ship and start his business ‘happily ever after’ ??

So all these lines of thought, these wild thoughts (I’ve got more, don’t worry!!) have led me to share my life and my own thoughts into a small book which I’ll update online of course, from time to time. I’ll be pretty close with it, since I’m intending to use it anywhere I’ll be, using my mobile phone; yes, even when I’m taking a $#%^ !

That’s because it’s better to be writing something than doing anything else #######5, how about that !?

Thanks for reading my article down to here and hope I can get to read your comments very soon!

I am a 19 year old girl and I have this male character about my age in my head, he has a name and characteristics and personality and everything already thought out for him. He's not alone, he has a bunch of friends...also in my head. I switch mainly between him and me, his friends are all just there for some reason.

When I was in middle school I was bullied and alone so I started "creating friends" to entertain me during lunches...now, everytime I find myself feeling lonely, they're automatically there. Sometimes they're there when I'm hanging out with other (real) people but that doesn't happen too often.

I started out thinking I have DID but now I'm confused, I can tell him to leave and he will but then he comes back again. It's mostly him talking to me and giving me advice and helping me but sometimes I actually become him and I end up just sitting on my sofa, staring at the wall, or walking around my room living in this imaginary world in my head. Sometimes I end up making faces or using body language without realizing that I am. Sometimes when something happens to me (when I am him) that saddens "him", I physically cry. Or I can feel pain (I don't know how to explain that).

I often find myself isolating myself from friends and family just to be him in that world.

I'm just wondering if anyone else experiences this? What is this? I can't seem to put a word on it. Also, I have no idea why I'm suddenly identifying with a male...

I haven't seen any posts similar to this so if someone experiences this I would be really glad if they could share cause I am so confused all the time.



- Penny