I've been looking everywhere online for advice, and everyone I talk to says I should go to some sort of psychotherapy. I don't know about it, though.. I finally had the courage to tell my sister what's been going on - I've been hallucinating, I can't sleep too well (3 hours a night is my current average), I get very nauseated whenever I eat so I've lost a significant amount of weight. There's headaches, dizziness, fear (of nothing, really), anxiety, trembling, it's hard to breathe sometimes, too. I had a panic attack about two weeks ago, it lasted for maybe fifteen minutes. My dad says he used to have panic attacks, and I read somewhere that it's more likely for me if it runs in the family. I can't stand being alone because these hallucinations get worse when I am. I'm also being cold(-hearted) lately towards my mom and sister. I feel very anxious -at night especially- and self harm calms me down. I started scratching my wrists and digging my nails into them. I don't want to do this, but it's become very addicting and even soothing. My sister wants me to see a psychiatrist, and put me on anti- depressants. What should I do about this? Please help.

I am so thankful I found this site, I've been needing to get this out. This is a secret that both me and my father will take to our graves.
I never knew my real father until I was about 12 years old. I met him for the first time and he was a fairly attractive man. We grew a decent friendship and learned that I was just like him in many ways. As I got older I noticed he would get flirty with me, and instead of a normal father-like hug.. I would get a hug and a long kiss on the neck. I never minded though.

He was a truck driver, he went on 2 week trips at a time, then a week off. I was 18 years old when he invited me to go with him for a trip, and I agreed.. I was excited because I never got to travel much. His semi had bunk beds, but I would always lay in the bottom bed with him for a while after he parked for the night. On the 4th day I asked him to rub my back, so he did.. he then told me its been so long sinse he's felt a womans body like this that it was effecting him in a certain way, hearing him say that, did the same thing to me. All I could do was smile at him, and he kissed me passionately then kissed my neck and chest. I knew it was so, so wrong.. but it didn't feel that way, it felt so good and I didn't want him to stop. And he didn't.

What happened on that trip was my body's desires taking over, maybe if I had self control I could have stopped it from happening.. I fell into a deep depression after I returned home because of the shame and disgust I felt towards myself. I blamed my father, I went months without speaking to him. I wish I never even met him. But a few more months past and suddenly I felt lonely, I got ahold of my father again.. we started to talk, we apologized to eachother and everything was fine again.

It didn't take long till the memories of our trip started to creep back into my thoughts, but this time it didn't upset me, it made me want him again. I lusted for him, I needed to feel that love again.. So I went to stay him on his week off, we shared his bed. It was amazing just like the first time.. but afterwards I went back home and became angry and depressed again. When my period was 2 weeks late I took a pregnancy test, I was so scared to look.. but it was true, it was positive. When I told my father he asked me to abort, but I told him no.


My baby girl is now 2 1/2 months old. She is perfect, healthy and so beautiful. She has dad's bright blue eyes. Mama's nose, lips and chin, and our dark hair. I got so lucky that she looks mostly like me.. I sometimes wish the 3 of us could be one strange little happy family, but remembering the past, I know I will regret it because it seems to be an endless cycle of lust then hate. I tell people I was too drunk at a party to remember who I slept with. I'd rather be known as a drunk whore then an incesting freak. I know i'm not alone but I know the real world would never understand. My father has always told me he doesn't see me as his daughter, but as a beautiful young woman. And he's never been my dad.. he was a stranger I met when I was 12, and we became very close. I do know there is something called genetic sexual attraction syndrome... but I will just leave it at self diagnosed. He has only met my daughter once sinse she's been born, and I honestly hope he'll be more involved in her life, even if she'll only know him as grandpa.

Thanks for reading <3

I was diagnosed with AvPD and SAD and I was wondering if anyone has a horrible problem with eye contact and being touched?
I have never been able to make eye contact unless I absolutely felt like it was necessary so that I didn't seem rude.
I can't make eye contact with my dad no matter what and I can barely make eye contact with my mom.

I also have a hard time dealing with being touched. When someone accidentally touches me, I literally cringe. I then feel like I need to go wash whatever part they touched me. I can't be touched by my dad because it just feels horrible! If he touches me, I feel like I'm going to cry. I'm okay with my mom touching me SOMETIMES, but she doesn't want to touch me because she has issues of her own.
I just hate being touched so much. Hugs and hand shaking are horrifying for me.
I want to get over this, but at the same time I just really don't want to ever be touched.

i am CONSTANTLY picking off scabs and pimples on my face and even more so on my back. it's so embarrassing because i have tons of scars on my back and luckily on my face it isn't so bad. but whenever a new pimple or scab appears i pick it right away. i don't know why i do it. i don't even think about it when i am doing it. i don't have any disorders so i don't know if this is one and i want to know if i may have something that needs to be checked out.

I have been confused all my life.. like several others... But recently.. I just can not take it any more...
Well.. Most of the time its just- who am I, WHY AM i, WHere AM I... Whats going on..?? What is this place.. this world..?? I must be a human being by this wolrds semiotic system.. i have two hands, head, eyes, etc.. what all other creatures considered as humans have... and there is such life around us.. what we live.. with rules... with manners... how things are supposed to be... well.. it doesnt make much sense to me... i am able to follow this worlds orders on my better moments.. but sometimes im just like- why, wtf?? Why should i..
Sometimes again I live normal life.. according to this world... I can pretend like normal human being.. i can even forget for some time... my confusion.. but it comes back...
I have had moments of horror... When I am afraid of everything.. I can sit in a corner of a room, my back against a wall... or go under blanket.. hide there... from the world... to calm down...
Then I have moments of emptyness... when i think.. that not even moving my hand.. inhaling.. its not worth it.. as there is no point... whats the point to eat, to walk.. to put one lef in front of another.. to move on.. what for? why to buy a new computer, why to go to work.. why to study? why to function in this world...
im not sad... i dont care... i dont know... i dont see the point...
i do care about others suffering.. i care about sad and heartbroken or lonely people, sick people in pain, hungry animals.. etc... but what can i do for them? nothing.. i cant help myself...
i have started to avoid people and social events.. its not that i can not enjoy them.. i dont know how to even behave there... they dance and drink and talk.. but im thinking- whats the point?
I can still enjoy some emotional movies or books.. they get me off my confusion.. but real life.. not any more..
i used to have some good friends and we had fun.. we were traveling and doing things together...
now i want to be alone.. hide from worls and people...
i used to feel like in Robbie Williams song-
I dont wanna die, but I aint keen on living either...
but now Im feeling...
I dont want to live this world and this life, but Im afraid of death too...

So, I dont really know what to do... I can not die, I can not live.. Im just a empty soul... somewhere... somehow...