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Hello. I have been diagnosed with anxiety for a few years now. I am a sixteen year old girl, and I often struggle with intrusive thoughts. My latest anxiety has been sexual thoughts, and feeling guilty about everything. For example, my mom was doing something (I don't even remember what) and was sitting down and was in her underwear, though i couldn't tell if she was naked or not. I looked over at her for whatever reason and just kind of instinctively looked down at her crotch area (I have no idea why I do that when I accidentally see someone naked, even a family member) and afterwards, I felt like I looked too long or it was creepy of me. I have no attraction to my mother or anything. But my anxiety has been making me worry about it all day. I even kind of forced myself to glance at hers and other people's butts to prove to myself that it wasn't weird and they're just body parts, etc. But this kind of thing happens to me constantly, especially when I'm tired. I also always feel guilty and like I'm hurting my boyfriend for having these thoughts and doing these things. Is it weird that I glanced at my mom like that? I'm sorry if this is a strange question, but I appreciate your answers. Peace and love.

Hello,

Well for starters I wanted to say that I'm a Seventeen year old girl who has recently been diagnosed with GAD. I have always feared a lot, and would always obsess over a certain thing/thought. I never really thought much of it, but now that I look back, it all makes sense. When I was around Seven years old, my older brother had came home from school one day and told me about germs, he explains how they were all around us. I quickly became obsessed with the thought that I would catch all these germs and catch a deadly illness and die. Every time I touched anything or anyone touched my hand, I would run to the bathroom and wash my hands. I was washing my hands up to 15 times a day and I didn't want to touch anything at all... Well like I said, I never thought much about that.. Until recently during summer break I had nothing better to do, other than watch TV, and everything I saw had to do with murders and people going insane. Well I saw this episode on a Hispanic show about a lady who had some type of Multiple personality disorder, who ended up killing her boss. She took medication for her disorder, but that day she forgot to take it. She didn't realize she had killed her, until the memory of her kept haunting her. She would see her everywhere, and she would speak to her telling her "You did it, you killed me" much later she got the clue that she had committed that murder. Well I quickly became obsessed with the thought of me going insane or sleep walking and doing such thing. I actually started putting things against my door so if I did sleep walk, I wouldn't be able to get through. The thing is there hasn't been a time where I have slept walked. The thoughts used to be much worse, but I've been seeing a therapist since the moment I realized I had a problem, and I've been feeling much better. There's days where I feel completely fine and happy and then there's those other days where I completely panic and feel like my world is falling apart. I would much rather kill myself than to ever hurt anyone in anyway. The thought of doing such thing causes me so much emotional pain, because I know that I wouldn't hurt anyone. Sometimes I cant help but feel so hurt and upset with myself because of those thoughts, that I just want to end my life. I try to talk to the people who I love about this and try to explain it to them, but they don't really seem to understand. They say "Oh everyone has those types of thoughts, just get over it" although, everyone might have those types of thoughts, I cant seem to just "get over it". I basically want to know, is there hope for me? How many others can relate to the way I'm feeling?

my father always was suspicious as to why i get really anxious any time my boyfriend leaves. he thought i was doing drugs with him or something - i'm straight edge, so no, i'm not doing any drugs that cause some sort of anxiety disorder. though i did think about how whenever my boyfriend leaves i get anxious. even so when i'm with him i start to get anxious because he's leaving soon. this only happens with him. i automatically assume i'm never seeing him again. i panic and feel as if i cannot feel okay without him. i absolutely hate this, i don't know how to change it, the only thing i've tried is distancing myself but that only leads to emotional distance in the relationship and makes everything worse. i don't know what to do. i don't want to depend on him to feel okay.

My boyfriend has been in this really bad place for the past couple of weeks. He says that he doesn't feel like himself (or act like himself) & that he feels like 'nothing'. He's saying that he doesn't feel like a friend or a boyfriend. And that he feels nothing towards our relationship, even though he loves me like crazy. He just feels nothing towards everything right now.

Because of this he wants us to take a break from our relationship so he can focus on himself and getting better. He wants to do it alone.

I am really worried about him. I can't just leave him to battle this on his own when i'm the only one that knows he's in this bad place.

Even though we are on a break I really want to be there for him and help him. I just don't know how...