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AvPD, SAD, lack of eye contact, and fear of being touched? by Ashley_kate23 on Wed Sep 11, 2013 2:23 am
I was diagnosed with AvPD and SAD and I was wondering if anyone has a horrible problem with eye contact and being touched?
I have never been able to make eye contact unless I absolutely felt like it was necessary so that I didn't seem rude.
I can't make eye contact with my dad no matter what and I can barely make eye contact with my mom.

I also have a hard time dealing with being touched. When someone accidentally touches me, I literally cringe. I then feel like I need to go wash whatever part they touched me. I can't be touched by my dad because it just feels horrible! If he touches me, I feel like I'm going to cry. I'm okay with my mom touching me SOMETIMES, but she doesn't want to touch me because she has issues of her own.
I just hate being touched so much. Hugs and hand shaking are horrifying for me.
I want to get over this, but at the same time I just really don't want to ever be touched.

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Feeling Suicidal the Closer Trial is Coming by shortsnorts on Sat May 10, 2014 6:22 pm
I was doing pretty well for a while. My coping skill was eating(more of a mechanism) and it was helping me a lot. Now, I can't even stomach anything. The closer the trial is getting, the more my depression is hitting me. It feels like I can't distract anymore. I can't even look at anything with a razor any more. I feel so sick. Some one please help me.

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HOCD is ruining my life by mastercross1 on Fri Jan 04, 2013 6:15 pm
OK. so first of all my name is Phil and i am 17 years old and a few months ago i have had the fear of becoming gay. I am a very anxious person and have always worried about things ever since i was about 5. for example, i would worry that i would go deaf, blind, have a heart condition etc. Every time i get over a fear and stop worrying a new worry comes to my mind maybe a few weeks later. my longest fear was that i had a retinal detachment because i saw floaters in my vision which were completely normal. i went to the doctors 3 times in 2 years. they scanned my eyes and did the best eye exam i ever experienced but afterwards i would always convince myself that there was still something wrong. i would always check and squint to see these things floating in my vision to the point i would feel sick and have panic attacks. when i was 11, i also felt a pain in my eye 24/7 and it got me really worried. but 1 month later when i went to the doctors and they said everything was OK, i never felt it again. it is clear to me that this was pain that i was causing by thinking!
now to the HOCD. A few months ago, i had this dream that i was watching 2 men kissing eachother. i felt no pleasure in the dream whatsoever. i then woke up sweating and panicking, disgusted by this dream. this was always in the back of my mind for 1 month until i really started to think about it. i was forcing these gay thoughts on myself to see if i would get aroused. it didnt at first but i was thinking about not getting an erection so bad that it increased in size a tiny bit and i had a panic attack. it didnt feel like an erection i would get though that i would get when i think of something nice like girls. Before all this, i had never had a gay thought and i actually used to think about gay stuff to make my erection go down when i had an unwanted one when i was in school last year:) I have always loved girls ever since i can remember and and i know deep down that I am not gay and this is just a worry like my other OCD problems in the past. I always look for attention from girls when i am shopping for example. i am apparently a cute/attractive guy and i love it when i know girls are checking me out. today i saw this girl and i would walk around her on purpose so she would see me because i knew she was checking me out and i just love that tingly feeling. But then i thought "what if i am just imagining this attraction" and gay images came into my head and i started to worry again. I have never checked out guys in my life until this HOCD kicked in. As soon as i see a good looking man, i just look and fear that i am attracted to him which i know im not but i just wait for ages for some feeling to make myslef worry even more. I cant control it.
However, when i am totally relaxed and haven't thought about gay things all day and then think about it, it doesnt do anything to me. i dont worry and i dont feel disgusted. but the more i think and think i find it hard to breathe and get this weird feeling. yesterday when i was really relaxed, i had an erection and went on gay porn to check if this is just my mind and my erection went down so fast.
This HOCD was much worse than it is now but it keeps coming and going and i want it to stop because it is really ridiculous but i cant control it whatsoever and it is ruining my life. it is as if i am like possessed and there is another person inside me making me worry.
please help me. i dont know how to stop it. i have had so many OCD problems in the past but this is really the worst one.
thanks for reading!

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Am i getting over my OCD or is it getting worse? by Archer808 on Sat Mar 16, 2013 9:34 pm
Im really looking for help, just insight from people who have been through this tough and stressful road... (Cant afford, to see a therapist at the moment, insurance doesn't cover lol)
21, young..
I love people... I would give my last dollar to someone who says they need it.
Have trouble keeping a job, but getting one is easy as cake, I just get bored real quick..

Now that we've been introduced, :)

For a few years now I've been struggling with panic attacks and high stress...at first it was just that id get dizzy and start panicking, and my heart would feel like I was just lifting a fridge. ha

But as the years progressed I started looking up things like schizophrenia, and ADD and OCD, and for about a year and a half now my obsession with being scizo has consumed me... what sucks is that I developed a mean phobia of people doing things to my food.. I was afraid someone had done something to things prepared for me if it be in a dinner or already packaged food.. I would come home and think, what if someone broke in and tampered with the food my mom made.. Or if the delivery guy was late, did he do something to the food... I stopped eating mushrooms (because of the fear that I may eat a magic shroom lol ) I lost alot of weight because of this...lol Which would bring me to the conclusion ( and i know self diagnosing myself is bad) but that i may be scizo...

Well I started attacking my fears head on, and began eating again, anything, and everything... Things got better.. and worse. I still get the occasional panic attack but my mind is now consumed by other thoughts regarding me being scizo for other reasons now...

My mind is stuck on the what if idea that one day I snap and kill someone, or hurt someone i love.. My attention has been targeted to one person, (for a small period of time) then sometimes just anyone.. i started to push myself away from sharp objects and such.. STOPPED that early. ( i knew that once i went down that road id be screwed with more weight to carry.)

I also read that if you loose emotion towards these ideas, and instead of fearing them you become excited, or question what if you might just enjoy murder, that you may be deranged. So I (being the hypochondriac that I am) started to question this as well.. I get these weird and obsessive thoughts but now I try to laugh bout it and keep moving but i cant tell if im just getting better or tricking myself and just getting worse....

I also adopt symptoms as i read them, like i read that someone with scizo will have difficulty speaking or writing, or doing certain things, or they may hear noises or see things, so I began finding myself watching myself, (and almost forcibly) started having difficulty with speaking, or seeing things out the corners of my eyes, or hearing things around my house... I feel great when i write or talk about it, i just want to know if anyone is on the same boat as me. Am i crazy, is this normal OCD, or am I wierder than i think lol. I can get a job, I have no difficulty getting woman, Im kind of a metro sexual so i take a little to much care of myself, I like to talk, i can get along with anyone..Im just so lost rite about now, I want out of this fear, and what feels like limbo!!!

What scares me the most out of all of this is that i know how to write well, and speak well, maybe my grammar is horrific on this little yahoo answers piece, but when i really want to throw down i can... And thats what scares me, am i sane, and just obsessing over being crazy or just crazy pretending to sane...?

please leave a line, much love
Richie

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I unfriended my depressed friend. by owlcityislove on Sat Sep 03, 2016 12:37 pm
I unfriended my depressed friend. She was very demanding and refused to accept criticisms, but she tried to be a friend, and that's what makes me feel guilty. She has depression and anxiety, but I'm not the kind of person who's patient and understanding enough to deal with someone who gets angry at constructive criticisms and isn't willing to help herself. She asked me if I only befriended her out of pity, and I said "yeah a little" because I'm a very straightforward person and I'm not a very "empathetic" person per say, and yes that's a horrible thing to say, but I wanted out of the friendship that made me so anxious and unhappy all the time. Our friendship lasted for about 2 years, which was rather long considering that I only befriended her out of pity. It ended unhappily, with her telling me that I was selfish, but I know I couldn't put up a fake front anymore and I feel more liberated than sorry. Can someone tell me if what I did was right? Ending the friendship? I wanted to be a more understanding friend as well and attempted to make it last, but she really made me lose my head, any advice on that?

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