I self harmed for two years. I began starting a new coping skill that has been really effective; eating. Although, I'm worried because I had a slight eating disorder before, eating might draw me back in it agaian.

I've had dp/dr, emphasis on the DR, for about 4-5 months. I'm 19 years old. I know I got it after a visit to the ER a few months ago for chest pains, which turned out to be acid reflux. On top of that, I was and still am having migraines and very intense sharp pains in my head. I do have an appt with a neurologist.
Anyway, the world has felt completely fake and dreamy to me starting a few weeks or days after that visit to the hospital. I know my anxiety spiked an extraordinary amount, the worst it's ever been. I've been suffering from panic attacks since I was about 9 or 10 -- I remember sort of feeling derealized once back then too. However I didn't process it as intensely, so it went away quickly, plus I was young and my mind was occupied almost always.
I'm just terrified at the moment, because I've always been tortured by existential thoughts to begin with, but having dp/dr makes them so much worse. Unbearably worse -- they would send me into a spiralling panic where I'd just cry and cry for days on end, and I hate being alone with my thoughts -- I've been sleeping in my mom's bed This dreamy feeling is so real, I can't always convince myself that I'm not dreaming, or that the world ISN'T fake. And that is what's been getting worse. It's like my brain is convincing me everything is fake,oh well. I feel completely hopeless at this point.
My panic attacks lately have been about how I can't believe I'm going through this. I can't believe this is actually happening, so my brain says "it's not" and now I'm fk'd.
Will everything ever feel real again?
Will I ever enjoy life again?
I think another reason I'm stuck in this is because I'm not in school, and I'm unemployed, There's only so much I can do to get a job. I've applied everywhere.
I have memory problems, panic attacks in which I feel as if I've dropped acid, and the world feels so fake I can't believe it's not. Writing all this down/talking about it does not help one bit. I've purchased 2 books in the mail that are supposed to help me--one should come tomorrow, so wish me luck xx
This is one fk'd up anxiety symptom.
(Hard to process it even is one anymore)

so im a teen, a girl, and i have overprotective parents, and by overprotective , i mean embarrassingly overprotective. my dad is more laid back and will let me do more things and go to more places, but my mum is the main issue. if i ask to go somewhere, i have to ask my mum. its like my dad has no input on my social life what so ever.

recently i have been talking to a boy that i like and we have been getting on well. he is really nice and i would love to get closer to him. but obviously my mum is getting in the way of that. she wont let me go to a boys house even if its for a couple of hours or for dinner and if a boy comes over she wont let us go upstairs which is pretty embarrassing. i dont want to have a sexual relationship with a boy at this age but my mum doesnt seem to trust me and its really bringing me down.

whenever i talk to a boy im scared to get close to them because i know my mum will mess things up. i feel like im not allowed to talk to a boy or to have a boyfriend. i mean, im a teen, obviously im going to be talking to boys or wanting to have a boyfriend but my mum gets in the way of everything.

its not even just with boys, its with everything! she only likes about 3 of my friends and she will let me stay at their houses but if its someone she hasnt met or doesnt like she wont let me. like my friend asked me to go to her nans birthday party on the weekend and stay at hers after, and my mum wont let me because she doesnt like her. she ruins everything! i know its cliche that im a teenage girl and saying she ruins my life but she really does. and its bringing me down completely.

she wont let me out after dark and i always have a curfew to get home. this boy im talking to doesnt go to my school, but hes the same age as me, so i can only see him on weekends and i cant even see him that long because it gets dark early in the winter and i cant see him after school either so i only ever see him like once a week. he asks me to meet up with him after school sometimes and i always have to come up with an excuse like every other time she says i cant go somewhere.

if i ask her to go somewhere or do something she either says 'no' straight away or she says 'i'll think about it' and most of the time its a no anyway. im a teenager, she needs to let me go places and experience new things so i can learn from my mistakes. keeping me locked up in the house all the time isnt going to make things any better, its just going to raise me into a liar and make me want to rebel against things. apparently overprotective parents can lead to social anxiety too. i dont know if i have it but im always sad when it comes to my mum and makes me feel depressed. i cry all the time about it and she doesnt care.

if i try to explain things like this to her she never listens or understands how i feel. i know shes overprotective because she wants to look out for me and everything but doing this is only going to make things worse. if she let me make mistakes and see right from wrong then i will understand. its not like im going to get raped or mugged if i go out after dark, im only going to be with my friends!

i just wish she would understand how i feel and give me a chance. she doesnt trust me and it makes me feel so upset that i dont get opportunities to do anything.

im the only friend with an overprotective parent and i feel left out and worthless when my friends talk about all the fun they had when they went out at the weekend or after school without me there because im the girl with the overprotective parent that no one wish they had.

dont get me wrong, i love my mum, but she doesnt realise how much this brings me down. and im getting sick of it. i might aswell have no friends or boyfriends or social life until im about 20.

please help me to find a solution to this.

thank you.

Recently I was at a party where many people were intoxicated, myself included. There was a lot of dancing and girls grinding on guys and groping and whatever else happens on a dance floor probably happened here. While at this party I talked to a lot of people and remember every detail I just didn't have the proper control of myself as I was heavily intoxicated. Nearing the end of the night I was approached by a boy who somehow knew me although I wasn't sure who he was. I walked away but he was insistent to talk. He pulled me closer to him and kissed me. We made out and everything was fine. Now, at this party people were staying in tents or their cars on the property and I had a tent with my friend. This guy that I was with asked me if I had a tent and I said yes, he took that as an invite and said "that beats sleeping on the floor". I wasn't 100% comfortable with him coming back with me but, I am the type that has a hard time saying no when someone says they'll be sleeping outside or whatever else. So he followed me back to my tent and I warned my friend before he came in. I was quite tired as it was very late and I was ready to go to bed but this guy was grabbing me and kissing my neck and wouldn't stop. I would push his hands away and he would tell me to "stop" or "just let it happen". Although, I continued to ask him to stop he continued until i sat up and said he needed to stop. At that point he got angry and told me that I was being a tease and i needed to "get him off" before he could go to bed. I said I just wanted to sleep and was feeling quite emotional, he was about to leave when i started to cry, as I was just yelled at when I didn't want to have sex with him. He told me it was fine and we would just cuddle and sleep. When we were back under my blanket he started at it again and i continued to tell him to stop as i still wasn't wanting to have sex with him and he started getting angry again. He was kissing me and had his hand wrapped around my neck. I was afraid of his anger as i didn't know him nor what he was capable of and i didn't want him to wake people so i complied and told him that we could have sex. About half way through i started crying and he told me if i was loud he would choke me harder so i sat there and let him do what he wanted.

I complied and told him it was okay for him to do what he did although the multiple times i said no and i felt pressured into this situation. It continues to haunt my dreams and I don't feel like myself anymore. But, was it rape...

i am 23 year old and doing a job as a designer.
now a days my feelings is very dirty and i start doing fantasy about dirty things.
i can't explain what should i do now ?