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hi just wanted to say by emogirl18 on Mon Oct 08, 2012 3:06 am
hi i am new to this sight and just wanted to say that i have depression and problems with people and talking i am a cutter and very suicidal. so i kinda need some help and ideas on anything that could help me. i am only 18 and im a very shy girl

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Did I throw away my life? Don't think of me as an awful person! by CrazyQuiet24 on Sun Sep 29, 2013 4:49 pm
Only read this post if you didn’t read my other one. This is a shorter version of it. Help me, please! I at least need some kind of comfort or advice, or someone to understand my problem! Ever since I was a baby, I’ve had these weird delusional obsessions. I only talked to myself in my imagination and never really had any contact with the outside world. I called it “non-exposure” and I never exposed anything. It always had to do with cartoons. Just cartoon characters- I was so obsessed with them, and they filled my brain for my entire life- I am not kidding. Every day, 24/7, I would try and picture them in my mind, either trying to picture these kids dressed up as their favorite ones, or just thinking about my favorite ones dating other characters. I was not only obsessed with them, but I was attracted to a lot of them as well. This went on from elementary school to middle school, to high school. I’m 16 years old in my junior year now. I couldn’t stop. It was the only thing that made me happy. I never told anyone about it because I never thought it would be a problem until now- I always thought of it as just a hobby that I liked to do. But now I know it was a waste of time. Now that I’m a junior, I’m supposed to be focusing on college and even more work. But because I lived inside my imagination for such a long time, I suffer consequences now. I’m not able to do the things I used to do. I can’t read, I can’t even focus on real life without zoning out. I don’t know what to do, and I can’t tell anybody- not my mom because she would be devastated, and not anyone else because they would just think I’m weird, and they would be upset, too. I can’t picture anything else in my mind besides these cartoons, and what I see on TV. I’ll never know what it’s like to be an actual person, living a normal human life. I can’t stare straight forward without zoning out, getting dizzy, or getting tired. I hate what I did to my life. I think school lessons are interesting, but they’re hard for me now! I try to focus on school but find it hard to do my work. I could have been a great person. But now I have no skills, and I can’t do anything. I don’t think I can function in this world. I don't think I'll be able to graduate high school, or function in college. I am not an attention whore, but I really want somebody to comment on this soon, because I am lonely and need at least some kind of company...

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Was it really rape? by lotsofquestions on Mon May 22, 2017 5:14 am
Recently I was at a party where many people were intoxicated, myself included. There was a lot of dancing and girls grinding on guys and groping and whatever else happens on a dance floor probably happened here. While at this party I talked to a lot of people and remember every detail I just didn't have the proper control of myself as I was heavily intoxicated. Nearing the end of the night I was approached by a boy who somehow knew me although I wasn't sure who he was. I walked away but he was insistent to talk. He pulled me closer to him and kissed me. We made out and everything was fine. Now, at this party people were staying in tents or their cars on the property and I had a tent with my friend. This guy that I was with asked me if I had a tent and I said yes, he took that as an invite and said "that beats sleeping on the floor". I wasn't 100% comfortable with him coming back with me but, I am the type that has a hard time saying no when someone says they'll be sleeping outside or whatever else. So he followed me back to my tent and I warned my friend before he came in. I was quite tired as it was very late and I was ready to go to bed but this guy was grabbing me and kissing my neck and wouldn't stop. I would push his hands away and he would tell me to "stop" or "just let it happen". Although, I continued to ask him to stop he continued until i sat up and said he needed to stop. At that point he got angry and told me that I was being a tease and i needed to "get him off" before he could go to bed. I said I just wanted to sleep and was feeling quite emotional, he was about to leave when i started to cry, as I was just yelled at when I didn't want to have sex with him. He told me it was fine and we would just cuddle and sleep. When we were back under my blanket he started at it again and i continued to tell him to stop as i still wasn't wanting to have sex with him and he started getting angry again. He was kissing me and had his hand wrapped around my neck. I was afraid of his anger as i didn't know him nor what he was capable of and i didn't want him to wake people so i complied and told him that we could have sex. About half way through i started crying and he told me if i was loud he would choke me harder so i sat there and let him do what he wanted.

I complied and told him it was okay for him to do what he did although the multiple times i said no and i felt pressured into this situation. It continues to haunt my dreams and I don't feel like myself anymore. But, was it rape...

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Art Therapy & Addiction: As a Treatment For Substance Abuse by mnlfoojan on Tue Nov 27, 2012 7:30 am
Usually people who struggle with drug and alcohol abuse or other forms of addictive behaviors come from a background of abuse or neglect or have experienced some kind of trauma when they were younger. Being in these situations, a child and/or a young person can experience various painful feelings such as fear, helplessness, shame, guilt, sadness and eventually hopelessness. Becoming overwhelmed by these emotions and not having anybody to help them and validate their feelings may lead to them learning to run away and avoid such feelings to protect against pain or become consumed by those feelings and act upon them impulsively. Later in life, they may use substances or engage in addictive and destructive activities to numb those painful feelings. Despite their effort in avoiding these emotions, they are stored implicitly in a deeper level of the brain and will be triggered more often than they may have expected.

These emotions that have been stored in a less conscious part of the brain may not be accessible verbally, but can be found symbolically in images that the person creates. Therefore, the goal of art therapy is to access these hidden and avoided emotions that once had the purpose of protecting the individual, but either have been denied or exaggerated and lost its purpose to rediscover their adaptive qualities.

Images in an art therapy session can simply be composed of a few lines, colors or pictures from a magazine to more elaborate drawings, clay sculptures and other forms of creativity. These images will give an expert art therapist the opportunity to help the recovering person uncover meanings behind the symbolic images, discover more information about oneself than just talking and open many deep thoughts and emotions. Participants in art therapy don’t need to have any skills in art.

Talking about feelings can be very frightening and painful for a person who has been avoiding them for a long time. This person may not even be able to verbally express him/herself, but may be able to express thoughts and feelings about past and present events and situations non=verbally through lines, shapes and pictures. Creating them can become a new form of communication which is less threatening and safer for the recovering person.

Individuals struggling with addiction are usually very judgmental of themselves and are flooded with shame and guilt. Creating art can give them a tangible, concrete perception of their feelings and thoughts and give them the opportunity to observe themselves from a distance which can help them gain a new, less judgmental and more compassionate understanding of self.

Recovering individuals may engage in a simple art project whenever they feel overwhelmed or have an urge to take drugs/alcohol or engage in an addictive activity to distract and sooth themselves. Creating can give them a sense of control over the situation and a tool to accept and manage overwhelming feelings. Using their hands while using art materials such as colored pencils, markers, crayons, clay, paper and scissors can help them release some of their avoided feelings such as anger and lower its intensity, and to sooth and calm themselves when they are anxious.

In general, in art therapy sessions, the recovering person will be given permission and opportunity to experience and express those feelings that he/she has been running away from and avoiding for a long time in a safe and supporting atmosphere, with the presence of an empathic professional psychotherapist /art therapist who will help him/her understand and make sense of those painful feelings, acknowledge and accept them with compassion, reduce their intensity and tolerate them, and finally use them effectively to fulfill their needs and goals.

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+ Johnny and The Cupcake Girl + by mushybaNaNaNa on Fri Oct 30, 2015 9:34 pm
----Every new day can change one's life; Every new experience can deepen the realm within ones world. These notions run parallel, to the story of Johnny and The Cupcake Girl----

(Character Background. If looking for eroticism, skip to next chapters.)

Prelude: Aromatic Cupcakes

The sun was beaming through the cracks of the curtains - Johnny woke up, always curious as to what the day would entail. Getting ready for work at the store was a very systematic process for him. Every slight movement, down to the way he dried off his vascular body after a steaming shower, was replicated with exact precision.

Coffee and cigarettes. The fix of the morning, yet today they seemed ever so weak. Bitter sensations on the tongue - Johnny needing something new.. Something sweet.

His inner world was intense. Always maneuvering, always watching - ever changing. Those simpletons who he sped by on the inter-state know no sensation similar to the ones concocted by Johnny's dis-inhibited mind.

Many are curious, but few truly venture. Today was the day, like so many before, that one curious, light-hearted being, would accept any contingencies within coffee shop: The Cupcake Girl. After all, what was life for the young girl without knowledge of the unknown? She was so full of life, full of energy, but being virgin to many experience which she knew exist, felt like a ghost on a winding path.. She was so confused about the world.. People and their intentions.. What she wanted.. What she stood for.. The Cupcake Girl needed something stable - Something definite. Something, to hold on to.

Unbeknownst to the depths of the labyrinth, The Cupcake Girl took the leap of faith that was so intrinsic to her nature, and necessary to develop her ever curious mind regarding that of which she had no experience.

Her name was Pricilla. And she smelled exactly like she looked.

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