Hi guys ,
This is pretty awkward to me talking about anything related to therapy to anyone. I've been seeing my therapist for a month now , we had 4 sessions and 3 walks so far. What i wanna talk about is how i can open up to him and not feel so stiff around him and end up regretting not saying all i want or any of it at all. He says we have a good relationship but it’s different for me. I feel really disconnected. I have so much to tell him but it always ends with me not saying what i REALLY wanna say , especially when we have a walk. There’s that thing i do when i feel "bad" , i pretend that i'm telling him what i'm feeling so i calm down. Maybe it’s the reason i have nothing left to say ?
The reason i'm trying to find a way to be more open is that i feel forced by myself. I’m regretting everytime i see him and end up not saying what i feel at all , and i don’t wanna drop therapy. I really really need it. I had a really unpleasant event by the time of our 3rd session and it made me realize how lucky i am to have a therapist at all. I wanna start fresh and on good terms with him. I wanna trust him enough to be comfortable around him to make our process better and not feel pushed. And he’s just a nice person idk what’s wrong with me
I want to want to get better and not feel so forced by myself.

Hello! I'm a 19- year old female and I can't seem to say no to sex. I don't feel the urge to constantly have sex but if a guy asks me to have sex I will always say yes. I beat myself up for this so much and I'm not sure if it is a sexual addiction and I don't know how to treat it.
Please comment you opinions!

I looked up the symptoms for both and the hypochondriac in me thinks I've got every disorder and disease on the planet..


I know something is up with me because I'm so different from the people who surround me. I'm so sensitive to everything and everyone and I feel things so deeply and intensely. And so quickly. I'm quite moody, especially as of late, and I'm very irritable. I chalked it up to the recent passing of my mother (about a month and a half ago), but it's still weird. I hate the people closest to me sometimes. Not my friends, not strangers, not acquaintances.. Only my absolute best friends, those who are truly close to me and those I truly love and care for.. I genuinely hate them at certain points. Just everything about their existence and I want to cut them out of my life sometimes. All for no reason. I'll also feel bursts of love and appreciation for them, all of which are phases and pass.

I initially thought bipolar disorder because of the intense mood swings, but they happen so frequently; definitely not a week or longer. If I felt any single emotion for a week or longer, I would probably lose my mind. My moods change daily, but for the most part, I've got a pretty decent disposition. I'm usually really content. Ever since the lost of my mother, though, I never really know what I'm going to get when I wake up. Some days are good.. Some days, however, aren't so good.


I know someone who suffers from bipolar disorder and I don't see many similarities. When she's up, she's up. She contacts all of her friends and is there for them, helping them with whatever she can, making all these plans and just seems personable. When she's down, she ignores everyone and doesn't care if you need anything from her, even just some of her time to vent to her. She becomes very selfish and cold and distant for quite a few days, if not weeks at a time.

I'm not like that. I'm always there for my friends. Sometimes I don't answer because I'm busy or I forget to respond, or just have nothing to say or don't feel like talking to you, but I don't drop off the face of the earth or anything like that. And I only really take out my mood swings on those closest to me by just being irritable and touchy. I also read about "manic states", which I don't believe that I have any. There aren't specific times that I'll be more likely to spend money, or engage in destructive behavior, or drink/consume substances.. I drink on occasions, I don't partake in any drug usage (other than my weekly vitamin D pills lol), and I've always spent money in the same patterns. No peaks or valleys.


I'm sorry for writing so much, I just wanted to address everything that I could think of.. I don't have insurance so I can't see a professional any time soon.. And I certainly can't afford paying out of pocket.. I financially support myself now that my mom's passed and I'm still in college. I understand you guys can't actually diagnose me correctly but whatever thoughts you have, feel free to share.. Maybe you went through similar things? Or maybe this is just normal for human beings? Dunno. Thanks ahead of time.

Im really looking for help, just insight from people who have been through this tough and stressful road... (Cant afford, to see a therapist at the moment, insurance doesn't cover lol)
21, young..
I love people... I would give my last dollar to someone who says they need it.
Have trouble keeping a job, but getting one is easy as cake, I just get bored real quick..

Now that we've been introduced,

For a few years now I've been struggling with panic attacks and high stress...at first it was just that id get dizzy and start panicking, and my heart would feel like I was just lifting a fridge. ha

But as the years progressed I started looking up things like schizophrenia, and ADD and OCD, and for about a year and a half now my obsession with being scizo has consumed me... what sucks is that I developed a mean phobia of people doing things to my food.. I was afraid someone had done something to things prepared for me if it be in a dinner or already packaged food.. I would come home and think, what if someone broke in and tampered with the food my mom made.. Or if the delivery guy was late, did he do something to the food... I stopped eating mushrooms (because of the fear that I may eat a magic shroom lol ) I lost alot of weight because of this...lol Which would bring me to the conclusion ( and i know self diagnosing myself is bad) but that i may be scizo...

Well I started attacking my fears head on, and began eating again, anything, and everything... Things got better.. and worse. I still get the occasional panic attack but my mind is now consumed by other thoughts regarding me being scizo for other reasons now...

My mind is stuck on the what if idea that one day I snap and kill someone, or hurt someone i love.. My attention has been targeted to one person, (for a small period of time) then sometimes just anyone.. i started to push myself away from sharp objects and such.. STOPPED that early. ( i knew that once i went down that road id be screwed with more weight to carry.)

I also read that if you loose emotion towards these ideas, and instead of fearing them you become excited, or question what if you might just enjoy murder, that you may be deranged. So I (being the hypochondriac that I am) started to question this as well.. I get these weird and obsessive thoughts but now I try to laugh bout it and keep moving but i cant tell if im just getting better or tricking myself and just getting worse....

I also adopt symptoms as i read them, like i read that someone with scizo will have difficulty speaking or writing, or doing certain things, or they may hear noises or see things, so I began finding myself watching myself, (and almost forcibly) started having difficulty with speaking, or seeing things out the corners of my eyes, or hearing things around my house... I feel great when i write or talk about it, i just want to know if anyone is on the same boat as me. Am i crazy, is this normal OCD, or am I wierder than i think lol. I can get a job, I have no difficulty getting woman, Im kind of a metro sexual so i take a little to much care of myself, I like to talk, i can get along with anyone..Im just so lost rite about now, I want out of this fear, and what feels like limbo!!!

What scares me the most out of all of this is that i know how to write well, and speak well, maybe my grammar is horrific on this little yahoo answers piece, but when i really want to throw down i can... And thats what scares me, am i sane, and just obsessing over being crazy or just crazy pretending to sane...?

please leave a line, much love
Richie

Hello,

Well for starters I wanted to say that I'm a Seventeen year old girl who has recently been diagnosed with GAD. I have always feared a lot, and would always obsess over a certain thing/thought. I never really thought much of it, but now that I look back, it all makes sense. When I was around Seven years old, my older brother had came home from school one day and told me about germs, he explains how they were all around us. I quickly became obsessed with the thought that I would catch all these germs and catch a deadly illness and die. Every time I touched anything or anyone touched my hand, I would run to the bathroom and wash my hands. I was washing my hands up to 15 times a day and I didn't want to touch anything at all... Well like I said, I never thought much about that.. Until recently during summer break I had nothing better to do, other than watch TV, and everything I saw had to do with murders and people going insane. Well I saw this episode on a Hispanic show about a lady who had some type of Multiple personality disorder, who ended up killing her boss. She took medication for her disorder, but that day she forgot to take it. She didn't realize she had killed her, until the memory of her kept haunting her. She would see her everywhere, and she would speak to her telling her "You did it, you killed me" much later she got the clue that she had committed that murder. Well I quickly became obsessed with the thought of me going insane or sleep walking and doing such thing. I actually started putting things against my door so if I did sleep walk, I wouldn't be able to get through. The thing is there hasn't been a time where I have slept walked. The thoughts used to be much worse, but I've been seeing a therapist since the moment I realized I had a problem, and I've been feeling much better. There's days where I feel completely fine and happy and then there's those other days where I completely panic and feel like my world is falling apart. I would much rather kill myself than to ever hurt anyone in anyway. The thought of doing such thing causes me so much emotional pain, because I know that I wouldn't hurt anyone. Sometimes I cant help but feel so hurt and upset with myself because of those thoughts, that I just want to end my life. I try to talk to the people who I love about this and try to explain it to them, but they don't really seem to understand. They say "Oh everyone has those types of thoughts, just get over it" although, everyone might have those types of thoughts, I cant seem to just "get over it". I basically want to know, is there hope for me? How many others can relate to the way I'm feeling?